Posted in adventure, aging, fitness, Goals, health, Life, random, Weight Loss, women

The Next 6 Months

So, it happened. I turned 44. So far, all I’ve done since I’ve been double 4’s is sleep and eat. I mean…I’ve been eating A LOT. And yesterday, I took three naps before I went to bed. That’s crazy. In between, when I was awake, I was pretty much eating. I haven’t had a day like yesterday in a very, very long time. All I can think is that I must’ve needed it.

But, as I was lying in bed last night (or maybe it was yesterday? I don’t know, it all kind of runs together) I had the distinct feeling that I was ready to start being healthier again. For the past five months…mmm…maybe longer, I have just not made a concentrated effort to care for my body. I haven’t been consistently doing…anything. I honestly don’t remember the last time I was consistent with my physical health, if EVER. And I mean, really, really putting in the effort. I haven’t wanted to do any of that stuff recently, and that’s fine. But I think I do now.

I was just wondering, though…what would change if I really tried for, say, six months? How different would my body look, how different would I feel, if I dedicated myself to my diet and exercise for that length of time?

Right now, I’m still mulling it over. I’m trying to figure out what that would mean, exactly, and how to get started. But I think I’m going to do it. So stay with me. Shit’s about to get weird.

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Author:

I'm a single mom living life fully after years of intense addiction, trying to navigate life with grace-and failing spectacularly, sometimes. Learning to be a grown up In my 40's, without losing my lust for life, or my faith in humanity. Come, watch the antics. It should be fun (for you, at least).

11 thoughts on “The Next 6 Months

    1. I must not want it very badly, because I made that post and went on to eat more in the following days than I probably did in the last month. Perhaps I should decide to eat terribly…reverse psychology the shit out of myself. LOL!

      Liked by 1 person

      1. Have you tried giving yourself a reward day. Choose a day, mine is Sunday. From Monday to Saturday do your best and on Sunday do whatever you want. So much of this is mental. By rewarding yourself on that one day your mind is will to work hard on the other six.

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