Posted in Addiction, escape, Goals, inner peace, Life, Musings, People, recovery

Time for Change

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On Monday, I was feeling grouchy and restless, like a caged animal after sitting here working all day long- that’s one of the drawbacks of working at home; when I worked in the office, I couldn’t wait to go home at the end of the day. When you work at home, all you want to do is go somewhere else when you clock out…except, if you are me, you are probably still wearing sweaty-ass yoga pants, no make up, and hair that looks like you stuck your finger in a light socket. So, I either have to summon up the energy to make myself look slightly less homeless in order to leave my house (how funny) or, give in to the beckoning call of inertia and flop on the couch to watch TV which will ultimately do nothing but make me feel even worse.

On this particular day, though, Camryn suggested we go to the library. We had books that were a week past due, and I really did need a change of pace, so I agreed. Plus, bonus- you don’t have to look nice at all to go to the library! After settling part of my outrageous overdue book fees, Cam got herself a drawing book, and grudgingly trailed after me as I wandered up and down every single aisle in the downstairs section of the Monterey library. I didn’t know what I was looking for, but I hoped to find something inspiring and uplifting- something to shake me out of the funk I had been going in and out of for the past…I don’t know, 40 years or so.

I grabbed a stack of books, and we checked out and headed home after a quick stop at Trader Joe’s for some chocolate and blueberries, among other snacks. Soon as we got back to the house, I pulled out one of the books and started reading it. It was called “Martha’s Vineyard- Isle of Dreams”, and at first I wasn’t sure if I would be able to get through it- it’s written in handwriting-like script, and there are hundreds of quotes and watercolor pictures throughout the book, so at first it’s a little jarring, as it doesn’t read like the books I am used to- books that have very few, if any, quotes, and generally no pictures at all. But within a few pages, I had forgotten all about the strangeness of it and was totally sucked in to the story.

Oh, and it’s not a story-story, by the way. It’s a biography of sorts, the true tale of a woman named Susan Branch who “accidentally” moved to Martha’s Vineyard and bought a house in the woods, after fleeing California when her marriage ended. She was looking for a house to rent, short term, and wound up buying a little house after being there for three days or something like that. The whole story takes place in the 80’s, which doesn’t matter other than the fact that you probably can’t buy a house there super cheap anymore, and anyway…I just fell in love, you guys. The way that she describes the changing seasons, and the beautiful simplicity of her life- her garden, and her walks in the woods, the ocean, the seasons, the quiet. Just talking about it right now makes me want to cry. It stirs such a funny longing in me. And it really makes me think, very hard, again, about the way I am living my life.

I have only been clean for a little more than three years. Which means that I am just now, at 43, learning about what kind of person I am, and trying to figure out what sort of life the person I am truly wants to live. I sort of woke up right in the middle of a life that I had stumbled into, and it is a GOOD life. I have this career, and security, good health insurance, stability…all of these things that people want, right? So when I think to myself “this doesn’t feel like the right life for me”, it is scary and I feel guilty, as if wanting something different makes me ungrateful. I am not ungrateful. I’m just…wondering. Wondering if I could survive, or thrive, or be wildly, giddily, in love with a different kind of life. And I shouldn’t feel guilty for wanting to be happier.

I checked out the book on Monday evening. It is now Wednesday morning, and I have finished it. It was 368 pages, and I worked all day yesterday, so when I tell you that I did a lot of reading, you have to believe that I did. Because of this book, I made a batch of blueberry muffins with Camryn, from scratch, yesterday after work. Because of this book, after my meeting last night I went by myself to the beach, and sat on the rocky sand, as evening descended, and just soaked in the salty air, watched the choppy, steel-gray waves crash on the shore, and relished the cold. It really got me thinking.

I need to slow way down. Like, way, way down. Be outside more. Be quiet more. Be on Facebook WAY less. Read more books and watch less TV. Cook more often. Talk to actual people, rather than scroll past their faces online, clicking like instead of having conversations. I don’t have to- and I shouldn’t, I know this- uproot my life on a whim and move across the country to “find myself”. But I do need to examine these feelings, and see what I can do to honor myself, and my one precious life. I have faith that I will find the answers, that they are already there, just waiting for me to discover them. I have to stop losing sight of what really matters, and every time I check out- on the internet, or by binge watching twelve seasons of some stupid TV show- I am doing just that. Losing sight of what really matters. Checking out. No wonder I feel so restless…my spirit is trying to get my attention, and I have been ignoring that.

No more. It’s time to pay attention. Time to make some changes.

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Posted in Depression, escape, family, inner peace, Life, meditation, Mental Health, mindfulness, People

This Crazy Brain

anxiety

Sometime last week, I was driving home from somewhere with Camryn in the back, and she goes-“Mom, do you ever think about about the things you think? Like, isn’t it weird that you can think about your thoughts?”

And I was like, whoa- pretty advanced stuff for a seven year old to come up with, but I just said-“Yeah, actually, I do. Isn’t it cool that we can have thoughts and also somehow observe those thoughts?”

“I don’t know…I think it’s kind of weird.” She said worriedly.

“Well…you know, that’s why mommy meditates so much- so that I can learn how to not get too caught up in all that thinking. My brain makes me crazy sometimes- it goes and goes and goes, and sometimes I just wish it would settle down.” I told her.

“Maybe I should do that.” She said thoughtfully, “Because sometimes I wish I could just open up my head, pull out my thoughts, and throw them out.”

Uh-oh, I thought. She’s exactly like me.

Although I know I wouldn’t be me if I didn’t have the brain that I have, sometimes it really would be nice to slow it down a little bit. I don’t mean physically- hell, I could sit still in a chair without moving once if the right channel was playing back to back episodes of a good enough show. As a matter of fact, I think the reason I CAN do this is because it cuts off the incessant thinking for a little while. Because my brain is exhausting. It literally never shuts the fuck up. I know that is what brains do, but I feel like (and I have zero proof of this, obviously) mine is just a little extra. It has the ability to run off in several directions at once while playing horrible songs from the 70’s on repeat. It likes to ambush me with terrible memories at the most random moments, and if one doesn’t upset me enough, it comes prepared with an entire montage of unrelated but equally horrifying past transgressions.

Sometimes I think my own brain is out to get me.

Yesterday I had an anxiety attack triggered by one of my weird bouts of catastrophic thinking. The pretty mild, innocent incident that triggered the attack was a missed phone call. I took a missed phone call, and my brain made some enormous, poorly judged leaps to conclusions that had me shaking, sick, and nearly out of my mind with panic. I just knew that something horrible had happened, I just knew it. But…I also knew that I was probably wrong, and that I was acting crazy, and that I needed to stop. Except I can’t stop when I get like that, I don’t know how. I know lots of things that should help, that, in theory, sound helpful- but in practice they simply do not.

One minute passed, and the phone call was returned, and I acted bright and happy and chipper, and everything was fine…except it wasn’t fine. I wasn’t fine. My anxiety did not retreat, even after everything was okay, not for the rest of my work day. And when it finally did calm down, I was so tired that I couldn’t function.

For dinner last night we had popcorn, ice cream and tortilla chips. We ate on the living room floor with the blinds closed because it was 4:30 and I was sick of the sunlight. We watched Sherlock Gnomes from a pile of blankets stolen off of both our beds, and every pillow we could rustle up, and Camryn thought it was fun, but I knew I was just hiding. Recovering. Trying to figure out what the fuck my problem is.

I tried talking to my mom about it, but she has her own shit going on, and she has a way of sort of dismissing what I’m telling her that makes me feel like I am just blowing it out of proportion. I know she is probably trying to make me feel better, but it just makes me feel like…like I’m being dramatic. Which I AM. Which is kind of the whole problem in a nutshell- my brain is super dramatic, and I can’t control it. That’s kind of what my anxiety looks like.

Anyway, I have a new day to start fresh with. Hopefully nothing horrible happens, like, I don’t know…someone doesn’t pick up the phone the first time I call. Or Camryn coughs once and I assume she’s choking to death. Sometimes I wish I could open up my head and pluck the thoughts out, too. I know exactly how she feels.

Posted in Addiction, alcoholism, anxiety, escape, Life, random, recovery, twelve step

Slip Slidin’ Away

slippery slope

Sometimes, I forget who I am. I get a little too relaxed. I walk around my home without seeing how incredibly blessed I am to get to live here, in a house I can afford, where my daughter has her own room, and I get to have my dog, and I have a big old yard, and TWO bathrooms. I just get caught up in living my life without seeing how amazing it is. Same thing goes for my career- I can be whiny about my job, I get lazy sometimes, completely oblivious to the fact that the rash decision I made 13 years ago to go to night school, the credentials I gained, and the amazing opportunity I was handed when I was hired at the hospital where I still work today, changed my life. Completely transformed it. I’m not saying this is unusual- no one walks around in a state of constant gratitude. At least, no one I know.

But one thing I would do well to remember is the reason I get to keep the wonderful life that I have. The one thing that would save me, should the house go away, or the job wasn’t mine anymore. That thing is my recovery, and I haven’t been doing much for it lately. I really need to remind myself that if I didn’t have all these days in a row of not just being clean, but being clean and working on the person I am, working towards steadily getting better than I was before, I wouldn’t be sitting here, writing this right now.

Life can and will keep changing right before your eyes, and it is easy to get swept up in this thing or that thing, and let your focus change. I think that during those times, it’s pretty normal to stray from the path and wander off, but…do I think it’s a good idea? Nope. I think, in reality, when you feel yourself getting off track, you need to double down on the things that anchor you. I do, that’s what I need to do. I should be specific here, I am talking about me, about my life right now. I need to be closer than ever to my program of recovery, not just saying the words, but actively.

Listen, I am not in any imminent danger, but…my thoughts have been a little squirrely lately. Which, of course, is how it always begins- right in your head. I have been wishing for something to take the edge off, or blur the edges at least, just a little bit. I want something that will make me less…less worried about how ME I am all the time. Because I am messy and nervous and insecure, I think way too much, and take things pretty seriously, believe it or not. And my brain has been telling me stories about how much more fun I could be, how easy it would be, the exact way that I could lay all this heavy shit down and just fucking relax already.

Thankfully, I know my brain to be a liar. I know my brain, sensing discomfort, will do just about anything to make that feeling go away. I mean, my brain has been lying to me for yeeeaaars. So I don’t have to listen to any of it. I know there are no shortcuts in recovery, and there are certainly no days off. Not even when you could really use a drink or two. As a matter of fact, all these years that I have put in? This is sort of what I’ve been training for- the day when I really longed for an escape, or an easier way. This is the test I’ve been studying for this whole time. I’m not about to fail, not now.

I made a choice, I made a commitment, a long time ago, knowing there would be times in the future that it would be hard to keep that commitment. There have been these times in the past, and I kept at it, and I wasn’t sorry. There are always two paths, and I know where one of them leads me- I’ve been down it about as far as a person can go and live to tell the tale. The other one, well…the other one I don’t know as well. But I have a feeling that the woman I want to be is somewhere along it. So I think I will stay on that path. I think that is the wise thing to do.

slippery

Posted in adventure, Blogging, escape, family, fun, kids, Life, travel

Vacation Recap: Days 2 & 3

First of all, did you know that, in the world of a seven-year-old, free breakfasts at hotels are a REALLY big deal? Yeah, neither did I. I mean, aren’t all breakfasts free when you are seven? No matter, though, the free food at both of our hotels was a major bonus for Camryn, so it was a great way to get her out of bed a little earlier than she may have otherwise.

We said goodbye to the Quality Inn in Pismo, with its free breakfast, awesome pool/hot tub situation, and giant mud pit out back, and headed out about 9 on Saturday morning. I stopped at the Coffee Bean and Tea Leaf because I’d always heard about it, but never seen one. It was fine, nothing to get too excited about. And we made one final stop at the Butterfly Grove in Pismo, which was awesome. The really silly thing about that is, we have a Butterfly Sanctuary here in Pacific Grove (basically, a resting stop for Monarch Butterfly’s on their annual migration) but could I ever be bothered to stop by in the past 25 or so years? Of course not. Everything is cooler out of town. And by the way, it really was pretty amazing. The first thing we saw were two Monarchs who appeared to be…um…well, they were either fighting or getting it on, and I’m pretty sure it wasn’t fighting. Camryn thought it was cute that they were “hugging” and we left it at that. Just beyond the Butterfly Grove is a really nice campground (empty due to flooding from the recent rains) and just beyond that is the beach, so we got a nice little stroll in before we hit the road.

The drive to Santa Barbara was really nice, it was sunny, traffic was light, and we came in on the Cabrillo Highway rather than 101, so I got a different view than I would’ve otherwise. I drove in through a canyon, and, even though I wasn’t that far away from home, the difference in the way the place looked- the palm trees everywhere, the flowering trees…I could tell I wasn’t home anymore. It was kind of thrilling!

sb zoo

We were way too early to check into our room, so we went straight to the SB Zoo. I haven’t been to any zoo’s in my life except for the one in Fresno, where I grew up (don’t tell anyone that’s where I grew up!) and it was so long ago, and my memories of it were just that it was SO FREAKING HOT there. This zoo was chill as could be. Perfect temperature, amazing views, not too crowded. Cam and I sat in front of the Gibbons for at least half an hour, watching them groom each other and swing around on ropes. Although it isn’t a huge zoo, it is a wonderful place. We fed the goats, went through the Eew! room (all the scary/venomous/poisonous creatures), played in the kids area where you can make music, slide down a grass hill on cardboard, and climb in a “spiderweb” made of rope, and Cam even did some crafts! We stayed for a very long time. By the time we left, it was well past check in time, and we were ready for a swim.

ramada pool

Our room at the Santa Barbara Ramada was really nice. The pool there was much bigger, and the pool area was much, much nicer, but the hot tub was a lot smaller. We hung out by the pool until we were starving, and then I was feeling lazy, so we just went to the IHOP across the street. Listen, if you aren’t in the mood for pancakes and you aren’t eating meat, IHOP might not be the place for you. Actually, it’s just pretty gross in general. But the service was good and all that, so it was fine. If I would have ventured just a little further down the road, there were several other places that I could have experienced, but I didn’t, so live and learn.  We hit the sack early and woke up bright and early for our third day down south.

moxi

On day three, after our second free breakfast, we again headed out about 9, and made our way to MOXI: The Wolf Museum of Science and Innovation (I think that’s right, anyway). It got talked up big time on all the travel websites for Santa Barbara, and sounded like something Cam would enjoy, so I purchased tickets the night before, and that was our first stop of the day. Because I am a paranoid freak about parking, we got there super early, but snagged a coveted spot right out front, and, rather than just sit there for 45 minutes and wait, I decided we would take a little walk. Boy am I glad I made that call! We were a block away from Stearns Wharf, and I hadn’t even known. So, we took a nice stroll around the AWESOME neighborhood, down the wharf, and got back to the museum just in time for opening.

The museum was great and Cam had a ball- they have pneumatic tubes that you can put a scarf in and try to watch where it goes in the transparent tubing, to see where it comes out. They have magnets and sound booths where you can make your own sound effects, and more stuff than I could possibly explain (mostly because I don’t really know how to.) The best part was the rooftop level, but not because of all the cool stuff up there- it was the views that I was super impressed with. Man, Santa Barbara is a beautiful city. One of the prettiest I have ever seen.

sb natural history

After a quick lunch at a pizza place next door, we headed to the Natural History Museum, which was offering discounted prices due to construction. This museum was right next to the Mission, and I am so annoyed that I forgot to stop by there. In my defense, after spending hours at two museums, I was just ready to drop, and my GPS took me back to our room a different way, or else I probably would have. Anyway, the Natural History museum was great- in many ways, a lot like every other Natural History museum you’ve seen, although they did have some really cool Chumash relics- like, a TON of them. Lots of little dioramas of daily life in ancient Native settlements, which I found fascinating. I think Camryn was most impressed with the blind owl she got to meet, as well as some type of snake she was allowed to touch (both were alive, and I don’t know the story of either thing).

We left there, stopped by the grocery store for a few things, and headed back to the room for a final evening of swimming. The pool and hot tub were deserted Sunday night, which was great for us, and we stayed out there forever, finally heading back to the room when the wind picked up. We had leftover pizza for dinner, watched a movie, and went to sleep.

Overall, I will say this- had I been alone, or with one of my friends, there are a lot of different things I would have done that I didn’t do on this trip. But the things we did do were PERFECT for a kid on vacation with her mom, and we had a ball. The smartest thing I did was make sure our rooms had a pool and hot tub- if that had been the only thing we did all weekend, Camryn still would have had the best time. She rated our vacation a 10 out of 10, and I got a LOT of hugs and “I love you, mom!’s” while we were there. It was good to be the good guy for a few days, at least!

And now we are home, and I need to recover from my vacation, and find my routine all over again…I can’t wait until it’s time to take another trip!

*** All of these photos are from Google images. I can’t get mine to upload to my stupid computer***

Posted in adventure, Blogging, escape, fun, Holidays, kids, Life, living, parenting, travel

Vacation Recap, Day One: Pismo

pismo

I am writing this from a hotel room in Pismo at 5:15 in the morning, and I have this to say- the number one time that my bizarre sleeping habits get on my nerves is when I am away from home. It doesn’t matter what time I go to sleep (although, in the spirit of full disclosure, I will admit that I was asleep by probably 8 last night) I always wake up between 4:30 and 5. This is fine when I am at home, but when I am not, it can be a little…limiting. It’s not like I can take off and go exploring. I have a seven year old who is a bit of a night owl, and I know she was up late because I finally threatened her life at 11 last night if she didn’t put the Kindle away and try to sleep. Also, I am writing this to the smooth sounds of Larry King and some other guy, pedaling some type of credit repair scheme on an infomercial. I can’t find the TV remote, and I don’t know how to turn it off.

On the plus side, I had the presence of mind to bring my Starbucks Via Instant Vanilla Latte packets with me, so I don’t have to go without coffee or drink the awful crap they give you in these bargain hotels! I have heard horror stories about using the little coffee pots anyway, and even though they might not be true, I don’t generally want to gamble on that. Another good thing is that my trusty little laptop seems to be working okay so far, so I get to write this while I let Cammy sleep. Hey! I just found the off switch for the TV! I am so happy! I have a hard time writing with background noise. Ah, that really is better.

Okay, so here’s the recap for day one: I had a chiropractor appointment at 9:30 yesterday, and I had to go, so I went to that real quick, hoping that whatever he did to me didn’t make my lower back hurt even worse than it already did. As an aside, I will tell you that my back was REALLY hurting yesterday morning, after my first night in my brand new bed which was a terrible bummer, but…the doctor told me to give my back a few weeks to adjust. Anyway, naturally, whatever he did to me made everything a thousand times worse, and then he put some long strips of black tape on my back, which I have to leave there for several days. I was determined to let none of the deter me, though, so on I went. I got my car washed and vacuumed, and got my oil changed like a responsible adult, went home, grabbed our stuff, and off we went, stopping for gas real quick on our way out of town.

Literally, within 30 minutes, Camryn was asking “How many more hours til we get there?” Which confirmed for me that I had made the right call in deciding to stick closer to home on this trip. But all in all she was a good sport, eventually just covering her head with my sweater and taking a light snooze. I just enjoyed the drive through farmland and rolling hills, feeling a little bit thrilled with the scenery and the Spanish names of all the little towns I passed by, like Santa Margarita and others I already forgot. Anyway, we rolled into town about 3 o’clock, and had no trouble at all finding the hotel.

The hotel. Oh, God, this is so funny. There’s this thing that happens in my brain whenever I am at a hotel that is somewhat sub-par. I imagine my mother there with me, being outraged about whatever thing is just not right. So, anyway, I booked the room online, and of course, they showed pictures of the sparkling blue pool, and the neat, cozy rooms. What they didn’t show, however, was the back row of rooms (where I am staying) that have an expansive view of…wait for it…a GIANT mud pit, with a rather quaint, meandering mud river flowing through it. There are tractors, also, placed artfully around in the mud, and in the distance, there is just a peek of a lovely RV village. The version of my mother that I carry around with me is disgusted by this. Luckily, if anything, I find it amusing, so no biggy.

quality inn pool

We dumped our stuff in our room, and headed out to find food. I don’t know where anything is in this town, so I picked a place out of the little book they leave in hotel rooms, and we headed there. Unfortunately, I missed my turn, which turned out to be a blessing in disguise as I found myself right in the little downtown area quite by mistake, and I rolled right into a public parking lot, where we decided to just walk around and see the sights. There were the usual salt water taffy places, and surf shops, and kitschy little souvenir stores- all stuff I could see any day of the week at home, but of course, it was all much more interesting because it was somewhere new. As we searched for a place to eat, I saw a young couple eating what looked like fresh potato chips, and since the original place we were going to eat at was called “Chipwrecked”, specializing in homemade chips, I asked where they’d gotten them. Sure enough, the place I had been shooting for was right there across the street! Lucky again!

The restaurant is tiny, and there was only one person working behind the counter, but we waited, placed our order (I got the bella bella, a Portobello sandwich, Cam got a grilled cheese) and then proceeded to wait some more. The poor lady working hadn’t planned on it being so busy, and we weren’t in a hurry at all, so I just hung out in the sun outside. The food was really good, the chips were good, but the best part was that there were tons of dipping sauces for the chips that you could try. I got the loaded baked potato, which I realized a bit too late had bacon in it (Meatless March, remember?) and the beer cheddar ( one dip and it had so much beer in it that I almost called my sponsor…another oops.) but they were both really good. I didn’t keep going with the beer one, but I’m not going to lie, I finished the one with bacon. Cam tried the brownie batter dip- it was really good with the salty chips, but she just ate it plain. I mean…we’re on vacation, right? Live it up, kid. By the time we finished eating, the place had cleared out, and I got to chat with the woman behind the counter- turns out, her name is Sarah, she’s the owner, and I’m pretty sure we are best friends now. Totally unflappable woman, with big dimples when she smiles, and from the looks of it, lots of loyal local customers who were more than happy to wait for their food. That tells you everything you need to know, in my opinion. Solid place.

chipwrecked

Oh my gosh, these Latte’s are clearly working their magic on me. This is a long ass post. Anyway, after that we came back to the room, put on our suits, and hit the heated pool and massive hot tub for about two hours. It was awesome. Cam found some kids to play with while I just soaked, and I didn’t even have to worry because the pool was only 4.5 feet deep. When we were done, I ran Cam to McDonalds for more food (I was still stuffed) and I told her “I’m so tired…I’m just exhausted…but in a good way.” And then the light bulb went off over my head. “I’m relaxed!! That’s the word I was looking for!” To be honest with you, that’s not a word I use very often in relation to myself. I guess that is what vacations are for, right?

Well, if you made it this far, congrats! I left out the part where we went to the beach, but now it’s in here, so…yeah. I’ll be checking in again soon for part two!

Posted in Blogging, Dreams, escape, Goals, Life, Musings, random

On a Lighter Note

After my rant yesterday, I thought I would just write about a few things that are making me happy this week. I missed my “Three Things” blog completely, so this will be sort of that, but not.

phineas and ferb

First of all, are you an adult that watches cartoons? I have never lost my love for them, and i’m not just talking about adult cartoons (which I also love, mostly) but kids cartoons, as well. Yesterday, I totally binged on Phineas and Ferb, a Disney channel cartoon that is endlessly entertaining. These two brothers, and a small group of friends, come up with wild inventions each day of summer vacation, while their tightly-wound sister, Candace, tries in vain to bust them. I identify so strongly with poor Candace- she is awkward, shrill, misguided, and a massive overthinker who wants desperately to be cool. There is also a whole different story line going on every episode with Perry, the families pet platypus, and Dr. Doofenshmirtz, an evil scientist. It’s kind of hard to explain, but if you’re ever bored, the whole mess of episodes is on Netflix. There are many kids shows I enjoy, and I think it’s just because they are happy, simple and funny, rather than emotionally draining and upsetting, and I appreciate that very much. it’s a nice escape from reality.

zillow

Speaking of escaping from reality, another thing I love to do when I am feeling less than thrilled with my current life is going on Zillow. I pick a town where I might like to live, and spend hours just viewing homes, figuring out what I can afford and how it would be to live somewhere else. Last time I went through this phase, I was dead set on moving to Maine, but with the winters we are having now (not that the winters we had before were anything to sneeze at in Maine) with global warming, I am rethinking that dream. Now, I am setting my sights on coastal Oregon, starting with Astoria (thank you, Goonies) and working my way down the coast back towards California. There are some beautiful homes, and many of them are a lot cheaper than my rent is here. Unfortunately, my job is here, so I’m definitely still in the dreaming phase. I really do want to buy a home, though, sooner rather than later. Of course, thanks to all the “Flip this House” type shows I have watched, I’ve grown super picky about things. I’ll look at a house and hear myself say things like “Oh, that’s a total tear-down” or “that whole room needs to be gutted” which is hilarious, considering I have no experience or knowledge about anything renovation related. Nor do I care for any sort of manual labor. So, I guess I should focus on move-in ready homes, or learn how to schmooze a general contractor.

no-meat

Other than that, the only thing I have to share about my current situation is that I am on day 11 of not eating meat, and while I thought it would be really hard for me, it has been 100% the easiest challenge I have ever given myself. I never, ever thought I would be someone who could give up red meat and poultry, but it hasn’t bothered me in the slightest. As a matter of fact, I may just turn this into a forever thing…or, if not forever, then I will be very selective about when and how I eat meat. The thing is, I really love animals. I don’t want to eat anything with a personality. I mean, I love bacon…but I think I might love pigs a little bit more. Not to mention that it’s just a great idea, health-wise, to steer clear of meat for the most part. If I can get everything I need elsewhere, why not do it? And for the record, I will still eat fish. I’ve never bonded with a shrimp or a salmon. I’m sure they are very nice, but I’m still going to eat them.

My life is pretty boring right now. I’m not feeling quite so down as I was, but I’m definitely not where I’d like to be. I’m trying to practice acceptance, and work with what I have rather than fretting over why I’m feeling the way that I am and being miserable that I’m not somewhere, or something, or even someone else. I have faith that things will right themselves, always. In the meantime, I’ll be watching cartoons, shopping for houses, and eating chickpeas and bananas. It could be worse, right?

 

Posted in Addiction, alcoholism, escape, family, health, Learning, Life, living, Mental Health, Musings, People, random, recovery, twelve step

Safety

safety

 

As an addict, no matter what your drug of choice is, no matter whether you are using or not, one of our commonalities is that we generally crave safety. We crave it as much, really, as we crave whatever we are putting in our bodies, or whatever fucked up thing we are doing to change the way we feel. Because any addict can tell you that, eventually, you don’t really get high anymore. Nope, that rush from the beginning flees quickly. What we really want is safety. Distance from our feelings, some space from our self loathing, to shut up the voice inside of us that will not let us be- the one that tells us how stupid, and useless, and lacking we are. We just want some relief from whatever it is that haunts us, and the addict knows the fastest way to get there. Of course, this is WAY oversimplifying it, but in essence, this is the truth- you don’t want to hear about brain chemistry, genetics, and compulsive disorders, anyway, I bet. And if you do, you should probably talk to someone else, as I am just a drug addict with some experience, not a doctor.

Now, I know what I have said- that addicts are seeking safety- sounds completely the opposite of what an addicts life looks like. I realize that. But think about this for a second…all the stories of the way addicts lie, the way they manipulate everything in their environment. Yeah, that is terrible. And by the way, it’s exhausting, too. But what is that really, more than an attempt to create a world where we have some semblance of control over our surroundings? Sure, it is misguided and horrible, but when you are so helpless in every other way, the only thing you can do, out of desperation, is to try to create some type of order out of the chaos. To know what to expect. To have some feeling of safety, we manipulate. You have to remember, an addict in the trenches of their disease is desperate, and desperate people on drugs do not have the ability to see how insane their actions and choices are. They literally are not in their right minds. They just want to survive.

Now, here’s the thing: It doesn’t start off like this. No one starts off in this desperate state. I always, when thinking of my own story, refer to my disease starting up at the age of 19, but that isn’t even true. The truth is, I discovered my drug of choice at the age of 19, but I started putting drugs in my body long before that- sure, it was just smoking weed and drinking, but I was 13. I had low self esteem, I had a weird life, and I just wanted to fit in. The best idea I could come up with, having a limited set of options, was to get high. And it worked for me. I found no shortage of kids just like myself with whom to surround myself, and I created a persona out of all of that, so that I could fit in somewhere. I had no idea what kind of game I was playing. How could I have? And not everyone was destined to wind up like me, either. That’s the funny thing about it- you are rolling the dice, and you don’t even know it. Many of my friends were able to put it down and walk away. But a lot of them- a lot- were not.

Because I was so young when I started down this path, I had no experience with the way “normal” people lived. I didn’t understand how controlling I was, whether I was clean or not, or how emotionally volatile I was. I had no idea that my behavior was a major issue, preventing me from being happy, either on or off of drugs. I can tell you this, though- the minute I realized that my drug use had become nothing more than a symptom of a far bigger problem, my life changed. It took me a really long time to get there. A really long time. I went through treatment, well into adulthood, twice, and had years clean (after which I relapsed again and again) before I got it. On drugs, my behavior was terrible. Off drugs, my behavior was terrible, and it lead me back to drugs, to make me care less about my terrible behavior. I had to come to this understanding on my own. I just wasn’t hearing it from anyone, or any place else. I am not saying it wasn’t taught to me, that no one ever mentioned it. I just wasn’t able to hear it.

This is still a struggle for me. Even knowing what I now believe to be true- that my own behavior can make or break me- I struggle to break the old habits, to find new ways to deal with my feelings, ways that are not so damaging to me, or to others. I spent a lot of years being one person, so it makes sense that being someone else is hard. But I know it is vital that I do. I don’t want to use drugs anymore, but I still behave like an addict sometimes, whether I show it or not. That person is sitting inside of me, commenting on far too many things. I am, and will always be, a work in progress.

Addicts are also very contrary people. We know what we want, and we do the opposite. Our intentions don’t always match our actions. We want to do right, but often find ourselves doing wrong. We have huge egos, and low self esteem. We say one thing and do another. We are often very smart, and live stupidly. We dream of a safe, happy life, and do everything in our power to make sure we never get there. It makes no sense to you, and it makes no sense to the addict who is living it. That is the terrible truth.

Addicts, whether we are clean or not, want what every breathing person wants. To be safe. But our fight is a little different. We carry our biggest obstacle with us everywhere that we go. The face that looks back at us in the mirror is often our greatest enemy. The battle we fight is with ourselves, over and over and over.

You may wonder why I come back to this subject again and again, why I identify so strongly with this part of me. And my answer is- because this is still the biggest part of me. Even though I am clean, the fight is the same. The person I am fighting, and the thing I fight against, and all of the little flare ups I have, they all come from the addict in me. I have a voice, and I want to explain it to the world, so that maybe you can understand an addict in your life, or yourself, a little better. But I am no longer afraid, and I am not sad, and I don’t feel sorry for myself. I feel glad that I have named my enemy, and, even if it is a life long fight…at least I have the tools I need to do my work against it.

And that makes me feel a little safer. I sleep better, knowing that.