Posted in anxiety, family, Holidays, inner peace, kids, Life, Mental Health, motherhood, parenting, People, relationships

Another Great Christmas

a happy christmas

I woke up this morning (well, this middle of the damn night, really) in my fancy new pajamas, courtesy of my mama, looking about as smart as a half-asleep bed headed woman can look, and I have to tell you- I feel nothing right now except for gratitude for the day I had yesterday. My house, which I scrubbed from top to bottom on Monday, is in utter shambles all around me. There is a mountain of empty boxes behind me against the book shelf, there are tiny little plastic toy packaging pieces- or maybe they are toy parts? I don’t know, but…anyway, flotsam and jetsam liberally litters the floor and surfaces. My kitchen sink is piled high with dishes- you get the picture. It’s a mess. And I’m not even mad- about the mess, or about the fact that I fell asleep at 6:30 in the evening last night, leaving all of this for today me to deal with. You want to know why? Good, I’ll tell you.

Reason Number One: My last two posts involved me having a sort of mini nervous breakdown last week, and though I might have tried to make light of it (perhaps failing to do so) I was REALLY scared about the future implications of what that massive panic attack might mean. I didn’t know if it was just a one-off, or a terrible harbinger of mental problems to come. So the fact that my fear and panic and anxiety seems to have resolved itself and then some was enough to put me over the moon by Christmas day. Not only has the fear, anxiety, and panic receded, but I seem to have come out of it with a much better attitude and my feet more firmly planted on the ground. That intense fear I felt appears to have made my day-to-day fears seem so silly in comparison that I just don’t have time for that shit. I’m gonna live my life. This is very exciting.

Reason Number Two: Christmas stopped being about what I was getting a long time ago. This year it wasn’t even about what I gave to others, either- at least, not quite as much. Don’t get me wrong, I have found a lot of joy in gift giving as I’ve grown up, but now it’s more the feeling of being the mom of this family, being the home that my loved ones show up at to celebrate. Suddenly, I am the “mom”, the home, the destination. For the first time ever, I took so much pride in that. My tree was perfect this year, my home was clean and welcoming, I did it right.

Reason Number Three: Another first for me- I didn’t have a single second of worry about money this year. It’s not that I am rolling in it or anything, but I’m finally in a place where I am financially stable and did not have to stress about every penny. What a blessing this is! I have spent every Christmas of my adult life until now freaking out around Christmas time, worried that I wasn’t going to pull it off. This year was different, and for that I am beyond relieved. I didn’t go crazy by any means- why ask for trouble? But it was nice to not have to sweat it. I have worked and worked and worked to get to this spot, and it’s finally paid off.

Reason Number Four: I didn’t ruin everyone’s day with my own expectations, subsequent disappointment, and then unavoidable meltdown. Seriously, this has been a thing I’ve been known to do. Past years, I have imagined idyllic scenes of love and appreciation, respectful gift openings, and dinner at a perfectly set table…and when that all went to shit, as it will, I freaked out. This year, I just wanted to be happy. I let everyone do their thing. And I was there for it. I just kept being there for it, whatever “it” was. And guess what? I was far happier as a result. When Camryn started ripping into her gifts faster than I could register them, I let it happen. When Aisley didn’t want to sit down at the table with us for dinner, I let that go. When Devon fell asleep- in his car, then on the couch, then on my bed- I didn’t need to get upset. Why did I ever need to? Why let it bother me? I honestly tried to go with the flow this year, and it made everything so much better!

Reason Number Five: Devon and I decided to spend our holiday’s together with our daughter, rather than trying to figure out who gets her when and then one of us having to miss our girl on Christmas or Thanksgiving or Easter. Gosh, that seems so sad, and I couldn’t really enjoy my day knowing he was somewhere feeling down and lonely. I’d like to think he feels the same. So, we co-parented like freaking champs yesterday. We cooked a beautiful meal together, we spent a peaceful day in each other’s company, and it was such a massive win for Camryn, whether she ever knows it or not. No fighting (except a brief spat about politics), no animosity, just her mom and dad hanging out with her on Christmas. That was the best thing we could’ve done for her, and I’m so proud of that.

All in all, it was a wonderful day. I am not a religious person, but I do love God, and I am deeply connected to my spiritual side. So I said many prayers of thanks yesterday, and shed a few tears of gratitude, and a few of sadness, for the family and friends I’ve lost the past few years. I went to bed healthy, grateful for my family, my tummy and my heart both full. What more can you really ask for from a day, especially Christmas? Not much. Not much more than that at all.

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Posted in Addiction, advice, faith, family, kids, Life, motherhood, Musings, parenting, People, recovery, women

Trust

I don’t know about you, but trust is a struggle for me. Not so much trusting other people, although lets be real- I don’t do that very well either. Being the control freak that I tend to be, I’ve put myself in a weird position where I don’t generally have to rely on or trust others too much- I just do everything myself.¬† Which then creates a whole different set of problems, because no one can do everything all the time, and when I am feeling down and weak and need someone to turn to…guess what? Little Miss Self-sufficient Pants has made that position in her life obsolete, so…now what? Well, I get sad and bummed out that I am in this all alone, even though I kinda set it up that way.

But what happens when you are a control freak, like I am, and also have trouble trusting yourself? I mean, lets take a minute to look at my track record, shall we? If I’m feeling down, I might choose to overlook the success and triumph, the massive changes I’ve made, and the hard work I’ve put in, and instead focus on the countless mistakes I’ve made, the cruel behavior, the trail of ruined relationships and bad choices. If I’m only seeing the bad stuff because my state of mind is poor, yeah, it’s really hard to trust myself. It’s not so easy to trust your gut when your instincts were once so chemically altered that they gave out on you.

And then there’s the whole “Trust the Universe” thing that I subscribe to so wholeheartedly…as long as, you know, we aren’t talking about my specific painful life issue, whatever it might be. It’s not that I wouldn’t like to take my hands off of everything and let things unfold as they undoubtedly will anyway…it’s just so damn hard! It’s such classic addict behavior, trying to manipulate outcomes in the way I want them to be- in the way I believe they should be- and boy, this shit is ingrained in me, deeply. It’s a LOT of work. It’s a LOT of useless worry, grief, and pain I put myself through, trying to make sure things go “right”. And you know what? It’s all for nothing, really. Because either way, things always unfold the way they are supposed to, whether it’s to my liking or not. My interference may prolong the inevitable, but is that really a win? If something painful or hard is trying to happen, is it better to keep it from happening for a little longer? Or does that make it worse?

Lets take my daughter for example- she is going through the messy, painful business of trying to grow up. I keep running interference for her, saving her from consequences that are her own, but that hurt me to see her go through. So…here we are, down the road a bit, and the same exact consequences are still coming up, despite my previous help. This time, I take my hands off, and allow life to happen for her the way it is trying to happen. My gut instinct kept pulling me back to reality every time I started to panic, started wanting to step in and fix things for her. For one thing, I needed to have boundaries in our relationship, for ME. But more than that, even, I needed her to see that in life, you must provide and think and advocate for yourself, or you find yourself in deep shit. So I listened to my gut, finally. I was prepared for the worst possible outcome. I let her know I loved her, always and forever, but it was time for her to sink or swim.

And guess what happened? Well, for one thing, she apologized to me. For another thing, she is implementing some big changes in her life- in her very own words, she said “I realized that the way I was going was not good, and that I really had no choice but to change or it was going to get worse.” Listen, I am not trying to take ANY of the credit for her breakthrough. All I did was finally get out of the way, and in less than a week, she figured it out on her own. I prolonged the inevitable, and made it far more painful, because I was trying to save all of us from the very pain I was prolonging. The Universe knows what it is doing. My instincts are telling me the truth.

So here is what I am taking away from all of this- let people live their lives. Don’t intervene more than you absolutely need to. Allow people to experience their consequences- that is where we ALL grow. When it comes to people we love- our children especially- seeing them in pain is hard. But if you want that pain to ever end, don’t get in it. I mean, obviously, use your discretion- I’m not going to let my 8 year old parachute off the house no matter how much she insists, but- you know what I mean. Take a step back, take a deep breath, and let people learn how to live. Trust your own wise instincts. Trust the Universe. Trust God, if that is what you do. See what happens when you finally let go.

Posted in Addiction, family, Holidays, kids, Life, motherhood, parenting, People, recovery, relationships, women

Trying Times

I’ve been avoiding trying to post anything here for the past little while, as I am slogging through a whole bunch of uncomfortable life stuff, and can never trust myself to not say too much. I can’t guarantee that I won’t do that now. So to preface whatever comes next, I would just like to say this: This is my experience, this is my space, and this is my truth. Okay, lets get on with it.

After this many consecutive days, months, and years in recovery, I figured life would get easier, my close personal relationships would be healed and warm, close and vibrant. I really thought that if I could change myself enough, that would change everything. The truth is, changing myself only changed ME. I am the one actively working on myself, and due to that, sometimes it seems like it’s actually caused more trouble than ever before. Why? Because I have some respect for myself, and therefore, I expect other people to as well. Because I am cognizant enough to see clearly when someone else’s behavior is not okay, but smart enough now to know when I might as well keep my mouth shut about it. It seems like I am having deep issues with all the people I love most in my life, and I’m not going to lie, it hurts.

It’s made especially bad because it’s Christmas time, and this cheery little tree all lit up in my living room seems like it’s mocking me. I don’t have tons of Christmas spirit on my best days, and these are far from my best days. But I do have a happy little eight year old who deserves to feel all the magic of Christmas, so I will do my best to plaster a smile on my face and keep things light.

I also have a twenty-one year old daughter who isn’t speaking to me right now. She blocked me on social media, and told me she wants nothing more to do with me. And, listen, I know…I know that, chances are, she’ll get over it soon enough. I also know that her anger, though she might disagree, is misplaced. There are times when you have to draw the line and let people know you mean business, for REAL this time. I drew my line. She doesn’t like it. And that’s okay. She has to go about this business of growing up on her own, and sometimes that means learning some hard lessons. This is how we figure things out, most of the time. Through stark reality and pain. I wish it could be some other way, but I feel deeply that I need to step back and let her find her way on her own.

Still…it hurts. It hurts a lot. I’m sad, and angry and worried sick. I’m mad that things feel so uncomfortable. I blame myself, knowing I didn’t raise her the right way, and I have so much guilt, guilt I don’t think I will ever be free of. And it hurts like a motherfucker that I can’t even talk to my own mother about these things that are causing me so much grief, because she simply will not hear me. She has made it very clear that she just can’t handle it. So…what in the world do I do?

Well, I guess I write this. I tell the truth, and wait it out, hoping for the best. I put a smile on my face and go ice skating, telling myself that things will surely get better. They always do. And most of all, I let myself feel all these feelings: Anger, sadness, disappointment, fear. I’m lucky to get to have feelings I can name today. For so long, I didn’t feel at all, and when I did, I couldn’t trust those feelings.

Doesn’t mean I have to like them. But I can at least recognize that knowing myself, and knowing how I feel- I can see that having boundaries and holding fast to them- all of this is progress. Even when it feels like the worst thing in the world.

Posted in adventure, Dreams, family, Goals, Holidays, Life, manifestation, Musings, People, travel

New England Dreaming

fall foliage
Basically, this is where I want to live

Ever since I’ve been back from the East Coast, I have been thinking about it non-stop. I sent a text message to the girl I traveled with yesterday that said- “I am so homesick for New England. I cant stop thinking about it!” and she replied “Me too! I miss it every moment of every day.”

I guess that is the mark of a successful vacation, huh? And when I think back to my trip to Maui a few years ago, I think I felt a little the same…I mean, who has ever had a bad time in Hawaii? And even when I came back from there and daydreamed about living in Maui, I knew that if I did move, it wouldn’t be for long. The idea of living on an island seemed prohibitive, and I knew I wouldn’t last.

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Ugh, my nightmare

If I’m being honest, this feels a little different to me. I’m definitely NOT a city girl. Even more than that, I’m not a particularly great “town” girl. I get upset and anxious trying to navigate the complicated four way stop that leads into the shopping center near my house- no one EVER knows when it is their turn to go, and how someone hasn’t died there yet is a mystery to me. I put off shopping at Target or for groceries as long as humanly possible to avoid crowds. Rush hour traffic makes me homicidal. And yes, Salem was a freaking zoo when I was there, but that’s only because it was October, and I should have known better, but…I want to go back. I want to be there. Maybe not Salem, maybe not even Massachusetts, but…somewhere in New England, there is a perfect place for me. I just know this.

Maine in winter
This just doesn’t look so bad to me! Courtesy of benvollmer.com

Everyone cautions me against the winters there, and I get it. I have never lived through a truly freezing winter…unless you count the first year I lived in Reno when they got the most snow they’d had in over 20 years. It reached the bottoms of my first floor apartment windows, and driving was the most terrifying experience of my life. I fell twice in one day in the same icy parking lot (I was wearing heels, like a moron). As a long-time resident of the central coast in California, I must say- I miss seasons. Last year, on Christmas, we decorated our tree in summer dresses with the doors wide open. It is what it is, I know, but it certainly dampens the magic of Christmas.

I don’t have the first clue how to make this dream a reality right now. I have a wonderful career at a place where I am comfortable and secure. I have great health insurance. I have very little- almost no- uncertainty, and for a person like me, whose life has been one uncertainty after another, this is very seductive. Safety, routine, security. I have a daughter here that has a close relationship with her father, and so, he’d have to be convinced to move with us. My other daughter is already ready to go. I have a life here, and it’s scary to think of giving it all up for the unknown.

You know what I really wish? I wish there were a way to take a time out- to take a year for myself to just go there and see how it feels. If I didn’t like it, I could come right back to my life in California, no questions asked. If I loved it, I could stay, no hard feelings. Wouldn’t that be great?

thanksgiving
If I’m being honest, this is pretty much my dream.

In the meantime, I am examining what it is about life there that is so appealing to me. I think the reason I am so enamored of changing seasons is because it appeals to my love of fresh starts and new beginnings. A new autumn, a new winter, a new spring, all marked by definite changes in the weather and the world around me. And it definitely has to do with my dreams about closeness, family, and tradition. The idea of a white Christmas, or being cozied up in my house with my kids, drinking hot chocolate…sigh. It reminds me of the magical times of my own childhood, at my grandmas house, where I felt safe and loved and happy.

So, as we go into the holiday season, as I ponder what, if anything, will come of my desire to live as far across the continent as I can possibly be…I will try to bring some of those things I loved about my own childhood into this house. Fill up the rooms with the scent of something delicious baking. Take a trip up to the snow. Bring as much holiday magic as I can to a house that is 75 degrees in mid-December.

If it is meant to be, I will find a way. I just have to keep reminding myself that I can have a wonderful life anywhere- whether it is here, or there. But I can’t allow my fear of the unknown to keep me from living the life I want most. I just need to be really sure I know what that is before I leap.

Posted in adventure, anxiety, Dreams, family, health, humor, kids, Life, Mental Health, mindfulness, motherhood, Musings, People, random, travel, women

What if Something Happens?

anxiety lies

Two nights ago, I had a stressful dream that my purse was stolen. I was with my boss, at a restaurant, and realized it was gone. I was so upset! It had EVERYTHING in it- my ID, my credit cards, my makeup, my money! I didn’t know what to do. And then I realized it had my car keys in it, too, and now the thieves could steal my car. What a nightmare. Literally. But, I woke up, chalked it up to another one of my weird stress dreams and moved on.

Last night I dreamed that my car was stolen. It was a new Nissan Pathfinder (in my dream) with leather interior and all the bells and whistles. I was extremely proud of that dream car. I went down the coast to see my sister in law, and I asked her if she wanted to see my new car, which, of course, she did. We went outside, but there were suddenly so many cars, and I couldn’t seem to find mine. So I thought, hey, I’ll just click the alarm button and listen for the sound, but…my keys were gone. Eventually, I realized my car was gone. I knew who stole it, but there was nothing I could do. I freaked out. I woke up, again, very stressed out.

A single dream like this would be par for the course for me- but two? Two in a row? I know what is happening here. As my trip grows closer, I am spending my waking hours planning and being excited, and for God’s sake, not imagining every single thing that could possibly go wrong while I am an entire continent away from my children. But deep in the dark and morbid recesses of my brain, the “what-ifs” are hatching, like terrible gremlins on a gremlin-hatching conveyor belt in the fear factory of my mind. If I refuse to give them any space in my waking-hours mind, they will come out wherever they can.

This morning, as I desperately googled “stolen car dream meaning”, seeking to reassure myself that my dreams weren’t a harbinger of crashing planes and imminent death, I realized that my anxiety had me right where it wanted me. Alone, afraid, and miserable at five in the morning. Wondering how mad my friend would be if I cancelled on her two days before our trip. Hoping I came down with strep throat so I had no choice but to stay home. My anxiety is so ridiculous that I wished illness upon myself to avoid doing something fun and wonderful. Let that sink in for a minute.

So, I took a deep breath, and made a plan. When my anxiety asks “What if something happens?” I will say, “Something will happen! I am going to have fun, and see a new part of the world, and expand my horizons a little bit.” And when my anxiety insists, “Yes, but what if something BAD happens?!” I am going to say “Something BAD could happen just as easily with me here as it could with me gone- something bad could happen at any moment of any day, but mostly, it doesn’t. So stop it.” And when my anxiety continues to pester me with thoughts and images too awful to transcribe for you, I am going to fight fire with fire, by reading and remembering all the wonderful posts about women who travel all the time and make it home safe, happy, and healthy. Other people do it every single day. I am no different.

My anxiety will tell me I should just stay home. But my therapist, who I happen to have at least a bit more faith in than my own anxious brain, told me that my anxiety is dishonest…but that I will never know that if I don’t stop listening to it all the time. The only way to combat anxiety is to do the thing it tells you not to do. I mean, unless it’s telling you not to kill someone. In that scenario, your anxiety is 100% correct, and you should definitely listen.

Because my anxiety doesn’t just want me to stay home. My anxiety wants me to stay home, keep everyone I love in the house with me, close the blinds, and board up the windows. If we leave, we leave in a group. My anxiety wants not only me as a prisoner, it wants everyone I care for imprisoned as well. My anxiety calls it “being safe”, but even I know that’s not honest. That’s not living. So I will take my trip, and I will not let anxiety win this one.

And if something happens? Well…what if something wonderful happens? You can’t stop living because you are afraid. You can, actually. You can stop living because you are afraid. But I have no intention of living that way.

Posted in Addiction, adventure, alcoholism, faith, family, Goals, Life, living, motherhood, Musings, People, random, recovery

Looking up

looking up

I went to bed last night feeling grateful for the sleepy little bed-hog lying next to me, even if she was mad at me for cruelly coming between her and her Kindle at the obscenely early hour of eight p.m.- no one ever said being a good mama was always fun. School starts up again today after a week off, and she needs her rest, after all. But I lay there, drifting off to sleep, patting her leg, and I was happy.

I woke up this morning, poured myself a big, strong cup of coffee, and began my routine of letting various animals out and in, and then out again. My cat, in particular, is incredibly indecisive, and we do this little dance about forty times a morning. Anyway, I let Lucy, my big, sweet black lab in, and realized I didn’t so much as acknowledge her existence. Here she is, so absolutely in love with me, and I don’t even look at her when I let her in. How rude. So I sat down and called her over for some love. The goofy little look of bliss on her face as I hugged her and scratched her back was worth a million bucks.

I’ve just been noticing, lately, how sweet my life is. Been feeling grateful for the blessings of my children, my pets, my home, my job, and of course, my recovery, without which¬† the rest wouldn’t be possible. I wish I could say that it’s just coincidental, or maybe because this new medication is kicking in, but…the truth is, it’s because I’m about to leave all of this behind and fly away on Thursday to the East coast for a vacation all on my own. I mean, I’ll be with my friend Alicia, but no kids, no pets, no job, no nothing. I will be bringing my recovery with me, of course. That goes with me everywhere. But nothing makes me more grateful for something than the idea of being without it, even if it is just temporarily.

I have 100% faith that my older daughter and her boyfriend will take excellent care of my pets and my home while I’m gone. They definitely aren’t the type to throw parties or do anything stupid, so that’s not a concern. I’m like 98% sure that Cam’s dad will take excellent care of Cam in my absence, the 2% basically being that he won’t brush her hair properly or make her go to sleep at a decent hour. But she’ll survive that. I’m about 75% sure that my plane won’t crash, either going or coming home, which is a vast improvement over my previous feelings about flying, where I was 99% sure I would die, so that’s good news. Especially for the people unfortunate enough to have to sit near me on the plane- I could drive anyone to drink with the anxiety that used to pour off of me. I’ve decided to just watch X-files and zone out until we touch down in Boston.

But one thing I know with absolute certainty is, I am damn lucky to have a life that I love enough to miss while I’m away, and that I will love coming back to. Sometimes I forget where I came from, what it was like for me not so long ago. I get so wrapped up in my head, so tortured by my thoughts, that I can’t see the forest for the trees. I’m glad to have this clarity for once, this better perspective on my life. I’m proud of the woman I have become- one who has healed so many relationships, and grown a life that is more calm and more loving, and more “normal” than I ever thought myself capable of having. And I’m super stoked that I planned and payed for (a whole year in advance, even!) a vacation to a place I have been dreaming of going for the longest time! No way I could’ve pulled this off in my addiction. No. Freaking. Way.

So cheers to that! To me, and to my life, and to my beautiful children. To safe flights and new sights, and the big world waiting to be discovered. To daydreams, and adventures, and the people we come home to. And last, but never least, to the life recovery has made possible. I am truly grateful.

Posted in anxiety, Dreams, family, kids, Life, motherhood, Musings, parenting, People, random, relationships, women

Even After all this time

verbal abuse quotes Beautiful Domestic Violence Awareness Get The Facts [Infographic]

I woke up at three o’clock this morning, and I couldn’t go back to sleep. I’d had a terrible nightmare, the kind that seems so real, where you wake up breathless- like you were running straight out of the dream. Honestly, I could cry just thinking about it right now. I dreamed about a man I haven’t laid eyes on since I was 15 years old, a man I hope I never have to see again. But for a long time, he was part of my life, and part of my family. He turned what might have been a happy childhood into years of walking on eggshells, afraid to say the wrong thing, or make the wrong face. He was my stepfather, and he was a terrible man.

In my dream last night, somehow, he was back in our lives. We were trying to get away from him- I remember desperately thinking that I should call from a different phone, pretend to be a different woman, convince him that he should meet up with me, but…even in my dream I was too afraid he would recognize my voice, too afraid of what would happen if I were found out. I was standing in my kitchen, in this house, and I could hear the sound of that particular kind of “fight”- the kind that isn’t really a fight at all, but a man overpowering a woman. I know that sound intimately. I rushed out to find him holding my mothers arm behind her back, as she swayed on her feet, looking dazed. He had his arm pulled back, ready to punch her again. My heart was in my throat as I rushed to her side, wedging myself between them, and somehow he didn’t resist me, he let me lead her into the house. This was not how the story went in real life, of course. I was little then, and I couldn’t do anything at all to help, no matter how much I wanted to.

I don’t think my mom likes it when I talk about this. I know these are terrible memories, and she wishes they didn’t exist. But I want to point out how remarkable it is that, at the age of 43, almost 30 years since I’ve even seen this person, my mind, my heart, my consciousness, can still recall exactly the terror and the pain and the helplessness I felt as a child. I want to point out that, even if I never spoke of this again, these feelings still exist in me, whether I acknowledge them or not. I do not think of this man- almost never. I don’t waste my time hating him or being angry about what he did. I figure his biggest punishment is walking around in his skin, with his memories and his broken mind.

But do I ever feel sad for the child I was, who certainly didn’t deserve to have to live that way? Of course I do. Do I ever wonder how much that contributed to my years of drug abuse and dysfunction? You bet your ass I do. How could I not? Do I blame my mother? Nope. We’ve talked about it, many, many times. She was a very young woman, trying to provide a life for her children, and she simply got in over her head. She didn’t know how to get out. The mental manipulation that goes hand in hand with physical and verbal abuse makes it very hard to tell which end is up. There are good days in between the bad days, and remember…this abuser didn’t start off being a monster. You are always looking for the man inside the monster. Sometimes he is wonderful and charming and fun. Towards the end, as I recall it, the monster consumed the man. We left because my mother began to truly fear he would kill us all.

Though he was not my father, he left traces of himself on me. I have had to learn that people aren’t supposed to erupt in rage, or terrify littler people into submission. I have had to learn how to love others without harming them. I did not know how to fight fair. I did not know you didn’t have to fight at all, not like that. I would never tolerate a man putting his hands on me- I made that promise to myself, and I have kept it. But I became the tyrant, at least sometimes, and that has been hard to know about myself. It has been even harder to overcome.

As for my mom- she has gone on to bigger and better things, and she has been successful and happy and done so many wonderful things. But for a long time, she couldn’t talk about those years, not really. I needed to talk about them. I will never forget the night we drove out along the beach, the two of us in her car, and she finally opened up to me. She told me everything I thought was real, my memories were indeed as I remembered, and she said the most important words she’d ever said to me: “I’m so sorry. I wish I could go back and change it, but I can’t.”

Forgiveness was a lot easier after that. I don’t know how to end this, so I’m just going to say this- if you are in a situation where you are being abused, and you don’t think your kids are being affected, please believe me when I tell you that they are, and they will be for many years to come. Even if it seems impossibly hard, you can leave. There are so many organizations that can help.

National Domestic Violence Hotline: 1-800-799-7233