Posted in adventure, happiness, inner peace, Learning, Life, manifestation, Musings, People, spirit, spirituality, Uncategorized

Two Days Later

It’s been two days since my regression, and…I thought it was all over with. Cool experience, some doubting that experience, gleaned some interesting insights, obviously cannot stop thinking about it.

But life goes on right? Went back to work yesterday, had the longest, most painfully awful day…I couldn’t tell you why it felt that way if I tried, but I felt that I was genuinely suffering. Forced myself to run some errands last night, battled with myself the whole way through. Made a nice dinner for Cam and I, stressing throughout the process. Sat down feeling resentful and unappreciated and…just mad. Woke up this morning, rushed through our routine feeling like a frazzled drill sergeant-‘why is she so slow?!’ ‘why does she pull this crap every day?’ ‘I’m so SICK of this shit!’- Basically my internal monologue. Pleasant, right?

I’m honestly in tears right now, writing this out. Because it hit me, like a two-ton weight just now, that I AM DOING IT AGAIN. Just like HER. Petulant, spoiled, determined to grouse and complain and never, ever feel like anything is good enough. I know how crazy this whole thing sounds- I mean, it has to, right? But it feels so, so important and real and obvious to me right now. The clarity with which I am suddenly seeing the parallels…well, I guess I couldn’t have possibly seen them prior to the regression, of course, but seeing it now…wow.

I know I struggle with gratitude. I connect with it at times, but other times- long, bleak stretches of time- I can’t get there. I have an incredible life. I’m not even going to go into all the ways that it is so good, because I don’t want to get bogged down in making a list that I’ve made a hundred times before. It doesn’t even matter. What matters is that I know it, and that I feel it, and that I realize what a goddamn miracle I am. I stacked the odds against myself right out of the gate- I did everything I could do to make my life hard, and I fought myself- not anyone else, ME- to get back on track again.

I have been on the receiving end of more chances, more forgiveness, more blessings and grace and luck than anyone will ever know. I don’t know why, I have no answer for that. But I know that it is true. So how in the HELL am I still sitting here, complaining? Feeling mad? Hating my job that has given me a life I could not have dreamed up because my mind wasn’t capable of thinking that abundantly. Stomping my way through Target on my strong, capable, healthy legs, mad that my beautiful, curious, funny child won’t stop bothering me. Upset because…because why? Just what is it that I want? What is it that is wrong?

I don’t know. I don’t know the answer to that. Probably because there isn’t one. There is not one good reason for me to be anything other than content. And right now I am feeling really ashamed of myself. Or maybe that’s not right, either. I think I just feel sad for myself. That I let myself wind up here. After seeing that other life…another blessed woman, another person who couldn’t be pleased. I know how that story ended. I don’t want this story to go that way.

My buddy Cinamon sent me a text last night, after reading my last post. She wanted to know if I thought my life would change now that I had seen what I’d seen. My immediate reaction was “NO.” I didn’t say that, but it’s what I thought. “I don’t need to change, I can’t change, why would I change?” were the defensive, knee-jerk reaction answers that bubbled up. But it isn’t true. I can change, and I HAVE to change, or my life will be sour and empty and sad. I am sure this sounds super melodramatic, but I promise you, it is the truth. You know me here, what I write, what I choose to share. Or even if we are friends in real life, there’s a good chance you have very little idea what my inner life is like. I have made a hobby of dissatisfaction, and I’m so…difficult. Even with myself. The closer you are to me, the more you know I speak the truth. And it’s such a waste of time. It’s so dumb.

I have no idea how to stop being this way. I am pretty sure it’s not just going to go away without a bit of a struggle. But I can’t unsee what my soul chose to show me, and I can’t un-know the truths that are being revealed. I asked for this, I prayed for it, even. It was given to me for a reason…so that maybe I could have a chance to do better this time around. I sure didn’t expect for all of this to come up, but here it is. I guess I have some work to do.

That regression opened up something that wants to stay open. It’s not scary or anything, but it’s pretty fucking real.  Thoughts are popping into my head that are not the kinds of things I normally think…it’s like, my voice, but instructions: “Just do everything with love. Whatever it is, do it with love.” That’s a pretty good one. There are others, but I’ll wait. This is already a lot. If you made it through all this, bless you. I have no idea what’s going to happen next, but I’ll definitely be sharing whatever it is.

Advertisements
Posted in anxiety, Blogging, faith, friendship, Goals, happiness, inner peace, Learning, Life, meditation, Mental Health, mental illness, Musings, People

A String of Lovely Days

dalai
This basically summarizes everything I just wrote, so you can just stop here if you want.

Yesterday marked my 8th day in a row of being happy. Maybe that doesn’t sound like a big deal, but the days that preceded that were so God-awful, at least a few of them, that I am not even going to link to the “Panic Attack Rabies Incident” here. (Hint: that’s not what the post is called, that’s just what it’s about. It might have the word rabies in it though.) It’s so crazy, it’s almost embarrassing. If you want to read it, you can just scroll back until you find it. The days prior to the really, really bad day (or four) were no picnic, either. I was fighting a lot with my older daughter, feeling uncomfortable in my own home, which, when you are someone who is home as much as I am, this really sucks. And honestly, looking back even further than that- I was trialing new medication for my ADHD that went terribly wrong, I was struggling with a sort of depression/anxiety/ unhappiness/totally-stuck-in-a-rut thing. My life just didn’t feel good anymore, for a while, and I didn’t know why. Or maybe I kind of knew why, but I didn’t feel able to do the things I needed to do to overcome it.

Lucky for me, everything blew up. First, I asked my daughter to leave. It wasn’t quite as nice as that, but it has been the best thing for both of us. Then, I stopped taking that F***ing medication. No thank you. Then I had a four day panic attack, and was pretty sure I was going to die of rabies. As soon as I stopped thinking that, I started thinking I was just crazy, and this was how life would be from here on out. Panic, waking up already afraid of…of what? Just, everything. Life. It really sucked.

But, when God or the Universe or whoever is in charge of knitting bodies and souls and brains and guts together, made me, they put in this funny little switch. It gets tripped at the oddest of times, generally when I am at my lowest. Right around the time when I am feeling hopeless and ready to give up, it activates, and I wake up and think “Like HELL. Like hell am I going to live like this. If (for instance) I’m going to die a horrible death from rabies, I’m going to enjoy the hell out of these last days on earth.” Or, “I don’t know what all this fear is from, or why it is happening, but NO. I am not going to live like this.” And then the most incredible thing happens…I just…get over it. Like, I know that doesn’t sound possible, but i’m telling you, it has happened for me so many times throughout my life. I have these horrible run-ins with crippling panic and then, I just can’t take it anymore, and I put my mental foot down.

I am in NO WAY suggesting that this is a solution for anyone else, or pretending that it is proof that the mind is so powerful, you should be able to…I don’t know, be so stubborn that you can destroy your anxiety simply by not letting it happen. I’m just so, so grateful that my particular stubborn brain has this escape hatch. Because panic and anxiety are brutal motherfuckers. I’m sorry for the language, but this is a fair and accurate description. I do not have time to be a quivering mass in the corner. I have shit to do. I am the home that all of my people come to- family or just weird, adopted, family type people. This is where their mail comes. I sign for their packages. I am that person.

Anyway, there is more to the story, of course. I remembered what I already knew, but just hadn’t been practicing. That a happy life is a life that includes both things you enjoy doing, and tasks completed that need to be done. Too much of either one, and it’s no good. So every day, I make sure to do a handful of things that need to be done- clean out the car, wash the dishes, replace light bulbs, change the sheets- and a few things I just want to do. I pick up beach glass, or make hot chocolate, read a good book in the tub. Buy some crap I don’t need on Amazon. Whatever. I remembered that exercise is so important- just taking a little walk every day is so invigorating. And of course, prayer and meditation, or whatever practice is sacred to you, is just perfection. Finally, I remembered that isolation is not the same as time alone. I must talk and interact with others, because my head will start to tell me things that are not true. I need the brightness and laughter of friends to clear things up.

So- my energy has bounced back. The fear and worry have been off somewhere else. I am better than I’ve been in months. I just hope it lasts. But I will do EVERYTHING I can to make sure that it does. And for now, I’m just going to enjoy feeling good- feeling like myself again. My good self. I like this version of me.

 

 

Posted in Blogging, family, fun, funny, humor, kids, Learning, Life, motherhood, Musings, parenting, People, women

*Real Quick

sleeping alone
This is not me, but totally how I feel about Cam sleeping in her own bed!

I promise I’m not going to start posting every single day, but just real quick, I want to share a couple of things:

1.) You GUYS!!! Camryn slept in her own bed last night, for the whole entire night! I tucked her in and climbed into my own (large, uncluttered, stretch-out-able) bed, thinking I’d better get some good rest while I could because she’d be crawling in at some point. Well, I was wrong! I got up this morning to find her fast asleep right where I’d left her. It was stunningly anticlimactic. I mean, we just went to sleep in separate rooms. But the truth is, this is a big deal. I will miss her, but boy do I like sleeping alone!

2.) I put a chair together yesterday. This also might not sound like a very big deal, but I assure you, it is. The last time I tried to put something together on my own, it was a bookshelf, and I think it was probably ten years ago? I worked so hard on that sonofabitch, and when it was done it looked like…either it was drunk, or it’d been put together by a very drunk person. Which I was not. I don’t think. Although, it was ten years ago, so I guess that’s a possibility. I am pretty sure I cried with frustration. This time, I also almost cried with frustration, and perhaps had one small moment of blind rage where I briefly had the urge to fling the whole f***ing mess against the wall, hopefully shattering something, but…I did not do that. I did learn that an Allen wrench can be used from both ends. I wish I’d figured that out a little sooner. It would have made those bolts going in a whole lot easier. But the important thing is, my new office chair is amazingly comfortable, my back will be happy, and I did it all by myself. I’m sitting in it right now. It’s my new best friend.

*I was going to post a picture of the chair here but I can’t seem to do that, so just imagine a really squishy, comfy, awesome office chair with tons of neck and back support, and one arm that leans out a little more than it probably should. Pretty, isn’t it?

3.) I have heard a lot of talk about “bullet journals” and I just want to ask…what the hell is a bullet journal? I’m afraid to look it up, because I always want everything, and it sounds a lot like a sneaky planner…is that what it is? Because I have sworn off expensive, complicated planners. In 2018 and 2017, I purchased incredibly expensive, elaborate planners, and both of them have NOTHING written in them past February. It’s not like you can just try again the next year with a planner…if you don’t use it, it’s just a totally useless book. I mean, I’m obviously going to look it up anyway, this bullet journal, so…look out, I’ll probably be on the bandwagon by tomorrow. Crap.

Everything else is going swimmingly around here! Hope the same for you!

Posted in friendship, inner peace, Learning, Life, mindfulness, Musings, People, random, relationships

Happiness & Curiosity

curiosity

I’ve been in a bit of a rut, lately, and it’s been hard for me to want to write- not just here, but also on my novel, which is a total bummer. Mostly because I am part of an awesome critique group and I’m running out of chapters to submit thanks to this weird writers block…but anyway, I haven’t been feeling my level best, had some minor health issues that are slowly resolving, and the whole vibe has not been conducive to me writing, I guess. When you aren’t feeling well, it’s hard to think about anything else.

For the last few days, I’ve been feeling better though, and my thoughts have turned again, as they always do, to my happiness and what I might do to improve it. Some people say that happiness is not a destination you arrive at, it’s something that you choose to experience, and I agree with that to a certain extent. But I also know that when you live a hectic, modern life full of children and work and chores to be done…the first thing we throw out of the picture are the things that make us feel the best. Forget about long, lingering bubble baths and walks on the beach with the dog- sometimes I am lucky to take a three minute shower and can’t even manage a quick walk around the block with poor Lucy. The truth is, when it’s getting dark around the same time I clock out of work, I often allow myself to just move from my office chair to the couch and spend the rest of the night numbing out to Netflix.

There may be stretches of time when this is honestly the best I can do. Do I judge myself a little harshly when this is the case? You bet your ass I do. I go to bed, frustrated and disappointed with myself because I feel like I wasted these precious hours of my life, hours I can’t get back. I think a lot about stuff like that- probably a side effect of having lost so many loved ones over the past 15 months. Death has a way of making our own mortality very, very clear to us, doesn’t it?

The good news is that, without fail, my energy returns, and I can try again. Try to fill my hours up in a way that makes me feel better about my life, try to figure out how to experience more happiness. I always come up with the same things: Be outside more, move my body more, connect with my kids and friends more,write, meditate, pray, get the house in order, and go to meetings. Obviously, these are just the little, day-to-day things that work best for me, not the longer term, “big” goals. But doing just these little things make a huge difference in my life. My magic formula for deeper enjoyment of my every day life.

Most of those things are simple enough to slip back into, once I’m back in the right frame of mind. You know what I struggle with, though? The “connecting with people” piece. And I mean this is a struggle on every level- with my own children up to the stranger sitting beside me at a meeting. I know why. It has everything to do with me being judgmental, which is really just a symptom of my own insecurity and fear of being vulnerable, i.e., I don’t want to be judged, so I will judge you first. Well, with my kids, I mean, I’m just being a mom…and to be fair, some of the shit they say is just…lets just say it’s hard not to power roll my eyes, sometimes. But with other people, this can become really problematic. When you are super guarded, or you think you already know something about someone based on their body language, their appearance, or maybe their current shitty situation, you are doing both them and yourself a disservice. When I think back through my life, to all the people who graciously chose to get closer to me when I was just awful…I don’t know how I would’ve survived without that kindness. I don’t think I could have.

Luckily, I found an easy solution to this problem. Instead of being guarded and drawing away, I have been choosing to be open and curious. There is a physical sensation attached to both of these things- being guarded feels closed off, tight, impatient, and makes my eyes look anywhere but at the person. Being open and curious feels…well, open, obviously, and warmer, somehow, and helps me look at and hear someone so much better. When I am not quick to judge, I am much quicker to listen, and when I listen well, it is so much easier to connect. For me, connecting with someone, really hearing and understanding and empathizing with where and who they are, is the best high. When I listen with curiosity, when I am open, when I take five seconds to talk to someone after a meeting and let them know I heard them…maybe it doesn’t mean anything much to them, but that connection means a lot to me. When I have friends over here for a super casual dinner, when I spend thirty minutes walking outside with Cam, playing Pokemon Go- maybe it’s not big deal, but it feels like one to me. It feels like the key to everything, to be honest.

So, this week, and for the rest of this year, my goal is to continue to make time for the things that help me to experience happiness, and to be open and curious about people, rather than closed off and invulnerable. Not a lofty goal, but I don’t know…it feels important to me. I may be onto something.

Posted in adventure, Dreams, escape, Goals, Learning, Life, Musings, People, travel

Finally, Boston

George Washington in Boston Public Gardens

It seems crazy that it’s almost been a week since I’ve been home. The funny thing about travelling is that it takes up your mind for so long after you get back. Not to mention how strange it is to have this momentous event in your life and then, suddenly, you are right back in the middle of your normal life, trying to get back in your groove. Maybe seasoned travelers don’t go through that, I don’t know. But for me, it’s been really weird.

On the third full day of our trip, we decided to go to Boston. I am not a big fan of cities, but it did seem like something that I shouldn’t miss, seeing as how I was going to be so nearby. So when my friend Alicia said she wanted to see Boston, I agreed. Boy, am I glad I did. We parked our rental car in a giant garage and took the train into the city. Honestly, for me, this was one of the coolest things ever. I don’t take trains, ever, so I just felt very sophisticated, even if it was kind of nerve wracking trying to figure out how to buy a ticket and which train to get on. Lucky for us, there were no lines and there were signs everywhere that said exactly which train went where. We hopped on with no trouble, and took the fifteen minute ride to the government center stop.

We wanted to walk the Freedom Trail, so we struggled for a minute to figure out where, exactly, that was. I told her to ask the guy dressed in period clothing in the Starbucks where we should go, but she chickened out, so…we were on our own. Luckily for us, it was not hard to find, as it is literally painted and bricked into the ground, so, after chugging down a familiar latte (I swear to God, there are Dunkin Donuts on every corner, but the Starbucks are few and far between) we quickly found our path. But before we could go more than a block, we stumbled across yet another amazing cemetery, and of course I had to go in. This one was tiny, wedged between buildings in the middle of the city, but WOW. King’s Chapel and Burying Grounds is beautiful. We wandered through, reading all the information, and I snapped a few pictures. Then we went inside King’s Chapel, and let me tell you- they don’t make churches like that anymore. The pews were like booths with doors, and from what I understand, you had to buy them? Maybe I’m not getting that right, but there were many placards describing the men who owned them, so…You’ll have to forgive me, I was very, very tired on this final day, and it’s all kind of a blur.

King’s Chapel Burying Ground
Kings Chapel burying ground
Kings Chapel
A typical example of the awesome headstones in New England

After that, we found ourselves at the State House, the site of the Boston Massacre, among other things. The museum inside was well worth the ten bucks, and we really took our time checking it out. I can’t emphasize enough how mind-blowing it was to read about the very early history of the country as we know it while standing in the places where history was made. It kinda…well, it gave me a bit of an emotional moment, honestly. It was just very cool. I’ve been much more interested in American History since I’ve been home, wanting to know more about how those days and years played out.

The State House

From there, we ran through Faneuil Hall, then made our way tiredly to Paul Revere’s old house. Very crowded, but so, so neat! I didn’t take any pictures because it was forbidden, but did you know that Paul Revere had 16 children? Yeah, me neither. Another thing- you can’t walk through that place without the words “The British are coming!” playing on a loop inside your head. It’s impossible.

After Paul’s house, we walked back to the Government Center, which by the way, passes right through what has got to be Boston’s Little Italy-I can’t believe I wasn’t hungry enough to try a legit cannoli. I’m still mad at myself. Anyway, we took an Uber from there to Cheer’s- not my idea, by the way, but…once you see it, it does cause a little nostalgic thrill. For people my age who grew up watching the show, it doesn’t suck. The inside looks nothing like the bar on TV, but so what? I had my Shirley Temple at the bar, and felt like I’d done something cool. Cheer’s is right across the street from the Boston Public Garden, so we strolled around there for a few. They have some serious squirrels in Boston, let me tell you. Fatter and far more spry than any I’ve seen here in California, there were so many of them that it started to give me the creeps. If they ever decide to organize, Bostonians will be in trouble.

Cheers! Or, the Bull & Finch, I guess.

Our final destination on our quick jaunt through Boston was the Museum of Fine Arts, and I am SO glad we went. My one regret is getting there at 3, just two hours before they closed, because you could truly spend an entire day in there. As it was, we saw a good portion, but we had to rush, which wasn’t the best. I was so excited to see Monet’s work in real life, but you know what? That wasn’t even close to my favorite. I loved the Egyptian display- it was thrilling to see things so old and so well preserved- and the Greek sculptures. There was so much more that I wanted to linger over- stained glass and fabulous paintings by who even knows who. My brain was just overwhelmed with the quality of the things in that museum. I learned another thing about myself on this trip-I REALLY love museums! I kind of knew that already, but living in a small town with just a few little museums, it’s hard to comprehend what a large museum is able to show to you. Unbelievable!

Just a few of the amazing sights at the Museum of Fine Arts in Boston

After a slow ride back in another Uber, through terrible rush hour traffic, our driver deposited us safely back at Faneuil Hall so that we could grab a few last minute gifts before catching the train back to our car.

The thing you learn on your first trip somewhere is how to spend your next trip there, right? I know now to never visit Salem in October, and that if I ever go back, I should give myself a few more days to spend on the things I love- namely, museums and exploring the little towns along the coast. But there are so many places I still want to see, not only in my own country, but in the world- who knows if I’ll ever make it back there? Seriously, though…I have a strong feeling that I will.

Posted in adventure, escape, fun, Goals, Holidays, Learning, Life, People, travel

Salem (My Trip, Part 1)

salem
Not my photo. I was not in the sky on this trip.

I’ve been home less than 24 hours, and I’m not (very) ashamed to tell you that I am still wearing the clothes I flew home in. In my defense, I wore stretch pants and a t-shirt, so they are kinda like pajamas anyway, PLUS…oh dear lord, I was so tired when I got home that I felt kind of drunk. We got up at 3 in the morning, which would be 12 midnight here, so that we could catch our flight on time, so the long and short of it is…I am all kinds of screwed up right now. It’s barely 4 a.m. and I’ve already been up for an hour. I have no experience with jet lag or time zone weirdness, but I’m learning fast. I got home yesterday, handed out gifts, hugged my children, ate some food, and passed out. I meant to shower and change, but I slipped into a coma instead, and that was that.

I’m going to break this down into three posts, since each segment was such a totally different experience, and I thought I’d start at day one- Friday- which was my first little taste of Salem. Little did I know it would be the most sane part of my visit to that particular town. Anyway, we flew into Logan, grabbed our rental car- I was expecting a Jetta, but apparently, a Charger is about the same thing (NOT), and either way, that’s what we got. My dear friend Alicia volunteered to drive, thank God, and we headed out of Boston to Peabody (pronounced Pee-biddy, apparently) where our lodgings were. After dumping our stuff, we hightailed it toward Salem, in search of food. Along our route into town, we saw a place called Kings, advertising the best roast beef sandwiches AND lobster (lobstah) rolls- two things I wanted to check off my list. Let Me Tell You Something!! That lobstah roll was good, no doubt, but the roast beef sandwiches on the east coast?! Holy smokes! I will be dreaming about that super thin, super rare, tender, delicious beef for years to come. Oh man. SO good! You know that feeling of disappointment when you realize you are going to be too full to finish your dinner? That happened. But the super friendly guys running the place wrapped it up for me, and I was able to have a little midnight snack later. It was still delicious the next day.

Best roast beef EVER!

Oh, that’s another thing I don’t want to forget to mention- the people we met, and I mean almost without exception, were the friendliest, chattiest, funniest, warmest people I’ve ever run into. I was in seventh heaven, as my chatty game is on point. I felt like I’d found my people. Anyway, onto Salem…

I do not know this man, but proof that people are extra friendly!

So, on Friday night, we made it into downtown Salem just in time for the end of the night market- I think this is a thing they do only in October. There were booths selling all sorts of Halloween or dark-themed items, and we wandered around, noting stores we wanted to return to the following day. We didn’t stay too long- it was already past nine and we wanted to be well rested for the next day, so we were in and out, after some oohing and ahhing over the amazing architecture and cobbled streets.

First evening in Salem

Saturday morning, we decided to Uber into Salem since we were worried about parking. The plan was to get there, Uber back in the afternoon, and then head back over in the evening for a ghost/history tour. What ended up happening, however, is that we decided to stay, from like 11 in the morning until around 10 at night.

Everyone said it was busy in Salem in October. I am not pretending like we were not forewarned. But “busy” isn’t exactly the right word for what we experienced. “Pandemonium” would be better, or “utter fucking chaos” even. It was intense. We couldn’t get into the restaurant we wanted to eat at, we couldn’t find a place to go to the bathroom, we couldn’t get into any of the stores we wanted to shop at. I mean, we could have done all of these things, but only if we wanted to wait in line for at least 30 minutes for each thing. I am not even remotely exaggerating. Even the stores had bouncers outside, letting in small amounts of people at a time. It was crazy.

A small taste of the insanity

Even so, we did have a good time. We had lunch at the Howling Wolf Taqueria, and I tried deep fried avocado for the first time. I promise you, it will not be the last. The service was great, and the atmosphere was happy and fun. We got to see the graveyard where the “hanging judge” John Hathorne is buried, and the graveyards back east are not to be missed.  I tried real hot apple cider and cider donuts, I drooled over the houses and the history and the greenery away from the crowds, and a few times, I managed to lose myself in the merriment of it all.

One saving grace of the day was the Peabody Essex Museum. Not only did it have the most amazing Maritime exhibit I have ever seen- and the east coast has an awe-inspiring maritime history,  let me be clear about that! But-and this is important-for the price of admission, you can come in and out all day, using their clean and uncrowded bathroom as many times as you please. I loved that place.

Stuff from the Peabody Essex Museum

Alas, the museum closed at 5, leaving us to wander the streets like pitiful, tired zombies until our pre-paid ghost tour at 8. So we wandered over to the Salem Commons, and I am so glad we did. We found a tree to park ourselves under and sat and watched the carnival on the periphery, and closer, families playing, and the big trees bursting with fall color. That was a happy moment. We wandered the side streets a little more, taking pictures of houses, and then made our way back into the fray, being swept along by the crowd, which showed no sign of thinning anytime soon. I saw the Bewitched statue, and managed to elbow my way into a store and buy hoodies for my kids. And finally, FINALLY, it was time for our tour. At this point, I had already clocked about double my normal amount of steps on my Fitbit, and I was tired enough to cry, but…

The walking tour was MAGICAL. Seriously, if they offer a walking tour in a town you are visiting, you should take it. You learn so much. Every time I have ever taken one, I’ve been so happy I did. This one was extra cool, though. I wish I could remember the name of the one we did- there are many to choose from in Salem- and I will definitely be doing some research to find out, as I want to give a good review on trip advisor or something. Anyway, our tour guide was a young woman and practicing witch, and she led us through town, telling us all about the history and the legends of Salem. Even as tired as I was, I could have kept going for twice as long just to hear more.

In the end, we made it back to the hotel in one piece, exhausted and definitely overwhelmed by our October Salem experience. I would definitely go back, no question about it. But not in October. No freaking way. That being said…I’m still, oddly, very happy that I had that experience. It was wonderful. I bet it would be even more wonderful in, say, June. Ha-ha!

To see all the pictures from my trip, follow or visit me on Instagram at : https://instagram.com/courtneyloreanneduncan

Posted in anxiety, Depression, health, inner peace, Learning, Life, Mental Health, Musings

CBD’s So Far, and also, my house may be a vortex of evil.

cbd

Okay, so here we go. In my last post, I told you how I was sick to death of struggling with my moods, and that I was going to see my therapist that day but that I was also going to try CBD, since everyone and their mother was talking about how great they are. Well, I did all of those things- I went to my therapist, I cried a lot, I told the truth, and she was eager to hook me up with someone to talk about medication (as if there were ever any doubt that she would be anything less- she’s been encouraging this for as long as I’ve been seeing her. Not in a bad way, though, she never pressured me. Just for the record).

After I left her office, I drove straight to the dispensary- one of quite a few in my neck of the woods- and I found myself feeling a little self-conscious about walking in. It was just really weird, me being in recovery and all, to be strolling into a store filled with weed. I felt I was skulking more than strolling in, to be honest. Anyway, I felt a lot more comfortable after I was safely inside. I actually didn’t see any weed, but of course, I wasn’t looking for it. I did, however, smell it. That didn’t bother me at all- I love the smell of pot, I just hate how it makes me feel. It was set up like a fancy boutique, and the employees were all young and in uniform, with little Ipads and shit. It was like Verizon, only edgier. And you leave feeling happier instead of wondering what the fuck just happened…or at least, I did.

I explained to the girl who was assigned to me what I was looking for, and that I absolutely wanted NO THC AT ALL. I was very clear about this- perhaps alarmingly so. Anyway, she directed me to a tin of gummies, which was the only thing they had with 0 THC, so, because I didn’t want to have to go anywhere else, I just went ahead and bought them. As she rang me up, she reassured me that I would not get high from these, even if I ate them all at one time. I was very nervous.

I was so nervous that, when I got home, I only ate half of one. I wanted to make sure nothing happened. Nothing happened. So, right before bed, I ate one whole one and went to sleep. I can’t be sure that nothing happened since I was sleeping, but I’m pretty sure nothing happened then, either. One thing I can tell you for sure is that those little bastards taste incredible! I got pineapple-coconut gummies, and they were so delicious, it was hard not to just eat them by the handful. But they were very expensive, so that made it easier.

Anyway, Saturday I drove over to see my mom, which was about 3 or so hours away. When I got there, we were outside with my daughter and nephew, watching them play, and I decided to try a whole one during the day to see how it was…I didn’t have to be anywhere, and so, I ate one and my mom ate one, and I forgot all about it. About an hour later, I realized that I just felt…relaxed. I didn’t feel weird in any way, or…it’s hard to explain. There was no extra feeling of anything, it was more of an absence of negative feelings, if that makes sense. I just felt normal. I then got really excited, and ran to the bathroom door (my mom was in there getting ready) and started yelling through the door asking her how she felt. She confirmed that she felt the exact same way- just really normal, not anxious or stressed at all. Just fine.

So, I have been eating one here and there ever since. There is no noticeable added effect, like I said, it is more just the absence of negative feelings. I don’t feel as anxious (or anxious at all, really) and I don’t feel depressed, I just feel regular. Which is kind of a big deal, but…I am also a really gullible little person. A placebo would TOTALLY work on me, I’m pretty sure. So, is this real? Or am I imagining it? I’ve come to the conclusion that it really doesn’t matter, does it? If I think it’s working, then it kind of is working, whether it’s technically doing something or not. And if it doesn’t hurt anyone, and it doesn’t have any adverse effects, what’s the harm?

That being said, after spending a lovely day with my mom, nephew and daughter, spending the night, meeting up with more family for breakfast and then driving home…I realized that the minute I got home, I started feeling like shit again. My body started aching, I felt tired and unmotivated. I found myself sitting here, unable to get anything I needed to do done. I ALWAYS feel like this when I am in this house. I wondered, not for the first time, if this house is just filled to the brim with negative energy. Like, do I need to have it blessed? What the hell is going on here?

I have saged it about a hundred times, but maybe I’m not doing it right, I don’t know. It seems like the minute I pull out of my driveway I feel better, and the minute I walk in, my spirits plummet. So, it seems reasonable to deduce that this house is a vortex of evil, don’t you think? Maybe I should sprinkle all the corners with CBD. Nah…too expensive. I’ll figure something else out.