Posted in adventure, family, Holidays, inner peace, kids, Life, living, mindfulness, parenting, random, travel

Quick Post

As I wait for Cam to thoroughly wet her hair in the shower so that I can come and wash it for her (we are working towards her doing it on her own, but if I want her to smell like a human child rather than a wet dog, for now, the work must be done by me), I thought I would drop by with a few tidbits. Yes, it takes her that long to get her hair wet. Don’t get me started on how frustrating it is, raising a child who has two speeds- slow, and stopped. She gets that from her dad, for sure.

Anyway, I don’t know if I’ve mentioned it recently, but my trip to Maine is almost upon me! We leave Friday afternoon for an overnight in the city, and fly out of SF early Saturday morning. This will be Cam’s first flight ever, so I’m a little nervous about that- I sincerely hope it doesn’t freak her out. I’m not much of a brave flyer myself, so if she falls apart, I’m in trouble. Actually, I’ll probably find myself becoming very calm if she is upset, as mothers often do, but still…I hope she loves it. That would be ideal.

I left my house exactly twice this weekend, and on one of the outings, I braved the bathing suit section at Target. I did what I always do, despite my many promises to never do it again, and bought a bathing suit, a pair of shorts, and a top, without trying any of them on. This is such a bad idea. Especially when you factor in the part where it is nearly impossible to get me to Target in the first place, let alone to go back and return or exchange something. Anyway, the shopping Gods were smiling on me this time. The suit not only fits, but it’s super flattering, and the shorts and top worked out well, too. So, after my stuff, Cam’s ton of new stuff (she’s grown yet another size in the past few months), dog food, cat food, and travel size items to take with us, I was out about three hundred dollars. Not that I expected anything less.

I’m getting excited about this trip! I’m meeting my mom there, and we should have a great time, fingers crossed. I cannot wait to see Maine, finally! I just wish I could skip the flights and be there without all the hassle.

Anyway, the last thing…I did something kind of weird yesterday. I got in bed in the afternoon, right after a bath, and I made a conscious decision to do absolutely nothing. I mean, no TV, no music, no phone, no ANYTHING. I wasn’t even trying to meditate. I honestly can’t remember the last time I spent 15 minutes in utter, total stillness. The things your mind will do when you give it no material to work with! My God! My thoughts were doing the River Dance, the Can-Can, and all sorts of acrobatics trying to get my attention. I just tried to stay out of it. It’s not easy to do nothing.

Eventually though, for probably less than a minute, I experienced complete and total silence. The house was silent, my thoughts were silent…did you know that silence actually has a sound? It is almost like the low hum of electricity, except it’s in your ears. I don’t know why I wanted to do that- I wasn’t trying to accomplish anything. It’s just…it isn’t often that I’m not trying to accomplish something, even if it’s just watching a show on TV. I just wanted to see if I could do it, I guess. Wanted to know if I could sit with myself, how it would feel.

It felt nice. You should try it sometime.

Okay, I better go see what she is doing. This is ridiculous.

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Posted in adventure, happiness, inner peace, Life, living, magic, Musings, People, random

Stormy Weather

I went to sleep last night to the sound of rain pouring down outside. What a lovely way to drift off…I can’t think of a better sound to lull me to sleep.

I woke up this morning to the sound of the wind howling through the trees outside. Shaking the windows and screeching around corners. Camryn must have gotten scared, because, as I lay there just listening, I heard her little feet padding through the house, and soon there was a warm little body snuggled up against me. And I love it- the storm, the rain, the wind, the little girl curled up next to me.

I love the wildness of a storm. So many times over the past few weeks, as the rain poured and the wind howled, as the dark clouds roiled in the sky, I have opened up my front door and invited a little of that charged air to sweep through my home, cleaning out the stagnant air and replacing the old energy with new. I have stood on my porch and looked out over the rooftops and up into the sky and let the cold air wash over me and wake me up completely.

In this verdant place where I live, trees are snapping like twigs and whole limbs are crashing to the ground, blocking roads and rerouting the world. Rivers flow down streets and waves crash, littered with branches and boiling with foam, into stairs we once used to walk down to gentle beaches. And I watch all of it with breathless wonder, the might of mother nature never failing to thrill me.

I cannot seem to resist the call of the outdoors despite the weather- or maybe even because of it. I made my way through Carmel on Sunday, having to turn different corners and drive down unfamiliar roads due to all the trees down, but we finally made it to the shore only to find the sand had been devoured by the angry waves. Still, I had to go- I had to see it for myself, and only returned to the car when I was soaked and so cold my fingers ached.

Yesterday, I rolled the dice and went with my dog for a run in between rain showers. We made it far up the hill when the rain decided to begin to fall in earnest again. I couldn’t help but smile the whole way home, breathless and soggy and more alive than I’d felt in forever.

And in the evening, we went to the beach. I wanted to see what treasures had been washed ashore, churned up from the ocean floor and left for my fingers to pluck up from the sand. What I found instead was a sky so breathtaking with clouds, the sun burnishing them the most indescribable pink gold in places, and leaving them so ominous and black in others. The greens and oranges of the ice plant and the metallic, mercury waves, the angelic pink and doomsday gray of the clouds…I was frozen solid by the time we made it back to the car, but my soul was fed. And just as we began to drive home, the rain swept back in from out to sea, and began to fall once more.

Oh, how I love a good storm.

Posted in Blogging, Dreams, fun, funny, humor, Life, living, Musings, People, random

Bad Dreams in a Cold House

cold
photo courtesy of memecrunch.com- not an actual photo of me.

 

I’m sitting here at my desk this morning, bundled up as if I were about to venture out into a hip-high snow drift (is that even a thing, a hip-high snow drift? I live in coastal California, I don’t know if that was right.) Anyway, you get the picture. Beanie, hoodie, jacket, leggings, fuzzy socks and Ugg boots. So where am I going, you wonder? Abso-freaking-lutely nowhere, that’s where I’m going. My thermostat is pushed over to 80, but the temperature in here won’t move even to 60, and the floors feel like ice. Sigh. It’s just an old house, with no insulation, single pane windows, and mysterious breezes blowing in all over the place.

Lucky for me, we get maybe a month of really cold nights a year- that’s what I keep telling myself anyway. To be honest, I can’t ever remember stuff like that, but it’s got to be in that general amount of time. And I know, I know- this is the girl that wants to move to the east coast, she can’t even handle a morning where the outside temp is 39 degrees (it is, I just checked). Well, again- this is California. I am never expecting to be this cold. Especially INSIDE my own house. There are certain things I feel I deserve in life, in return for working diligently and paying all my bills on time. One of them is not to freeze to death indoors. I don’t think that’s asking too too much. If and when I do move to the east coast, you can bet your ass I’m going to ask about insulation, dual pane windows, if the heater works, how drafty the house is, and whether or not the fireplace works. Oh, and maybe get someone to show me how to use a fireplace. That would be a good skill to have.

Anyway, I’m not sure if it was the cold house that caused my entire-night long bad dream last night or what, but it was really, really bad. It wasn’t a nightmare as in “monsters chasing me and my legs won’t run”, it was more typical of my normal sad, stressful, awful dreams. I get those fairly often. The main difference in this one was a.) the subject, and b.) the sheer scope of it. It was about my mom, and I don’t even want to say out loud exactly what it was, but it was terrible. I will be calling her as soon as it is a decent hour, rest assured. This dream was so long. I even woke up for like 20 minutes to escape it, and when I went back to sleep, it kept freaking going. I couldn’t stop it.

You know, it also might be the nicotine patch. I didn’t think about that. They always give me really vivid, crazy dreams. I bet that’s what it was. I could choose not to sleep with it on, but then I wake up in full nic withdrawal, and no one wants to see that. I haven’t smoked since the New Year started, not that it’s even a big deal when I quit anymore- it’s not even a big deal to me. The main difference is, this time the ONLY nicotine I am getting is from the patch. No other avenues. I had to give up chewing, too. Just kidding! I have never used chewing tobacco. Hahaha! I was vaping with a low nicotine vape but I feel like it’s just as bad as smoking, so. No more.

Before I go, I want to mention this- yesterday was my best day ever for views. EVER, in six years of blogging! I have had so many new followers this week, and I have been trying to engage more and be a faithful reader. I just want to say thanks to everyone who stops by. Trust me, I will slow down soon and post a more reasonable amount. This is just the frenetic energy of the fresh, sparkly new year leaving through my fingertips. I especially want to thank Paul at Captains Speech for his New Years Day post that kinda got the ball rolling for me. Thanks, man! (I did it, I did it! I posted a link!)

Have the best weekend EVER! And try to stay warm. Unlike me.

Posted in Addiction, alcoholism, anxiety, Goals, inner peace, Life, living, mindfulness, People, recovery, twelve step, women

Peace

peace

This morning, when I took my dog Lucy to the beach, I made a conscious decision to leave my phone in my pocket. I didn’t want to be taken out of the moment by my urge to take the perfect Instagram picture and then cross-post it to Facebook, and subsequently spend the rest of the day compulsively checking for likes. I grow tired of that cycle, but the truth is, it isn’t easy to stop. But I did it- left my phone in my pocket, resisted the urge. Picked up a shell or two, and enjoyed just throwing the ball for my dog. I also met a few fellow beach strollers- something much easier to do when you are looking up, being present.

After the walk, I dropped Lucy off and decided to hit a meeting. I’m embarrassed to admit that I hadn’t been to one in nearly a month! It was just what I needed today. I saw my sponsor, and a few core people that I really love and respect. What a message of hope you can find in those rooms sometimes…it really is amazing, when you think about it. Escaping from the life of depravity that is addiction is such a freaking miracle. If you know, you know. It’s incredible to me that I have somehow managed to stay clean, that I somehow have made a success of what was once a very sad, broken life. I’m very proud of this life I have given myself. I forget sometimes.

Here we are in November, and I am already thinking about the year coming next- what I want to work on, where I want to focus my energy. The theme going forward is going to be “Making Peace”, and by that, I mean with ME. As much work as I have done on myself, I still carry around a lot of guilt and shame, and so many upsetting memories from the past. I still have a lot of anxiety and worry around the future. The past is gone. The future isn’t here yet. I think I need to forgive myself and focus on today.

I was listening to a TED talk yesterday about how to be happy- I didn’t finish it, but something stuck with me: People are happier when they are focused on what they are doing. It’s when our minds wander that we begin to feel anxiety, dread, and unhappiness. This makes so much sense to me! Since then, I have noted when my mind was spinning off, and started focusing on where I was right in that moment, and I found almost instant relief. I think it’s going to take a lot of practice, but if I can master this one, I’ll be in business.

Anyway, I will not so much be seeking peace as I will be doing the things that I know bring peace to me, and doing less of the things that take peace away. I deserve to feel good about my life, to feel peaceful, content, happy. We all do. I encourage you to really think about the content of your life, what is working, what is not, and what you can do to bring your life closer in alignment to what you’d like it to be. This is not a dress rehearsal, and the clock is always ticking. I’m starting now. How about you?

Posted in adventure, Blogging, escape, fun, Goals, Life, living, Musings, travel

Day 2- Gloucester and Rockport

Since I can’t seem to get my body back on “normal” (West Coast) time, I figure I might as well go ahead and tell you all about day 2 of my trip. Day 2 wound up being my favorite day, and I learned some important things about myself as a traveler- namely, that I am happiest without an itinerary, and much, much happier in more idyllic settings, with far fewer people.

The day started off super slow- we were both so tired from the debacle in Salem the day and night before that we were not in a big hurry to get anywhere. To be honest with you, I actually felt hungover. I had been so tired the night before, but I couldn’t seem to fall asleep, and then I woke up way earlier than I wanted to, so I wasn’t very rested. I felt achy and dehydrated, and just generally shitty, but…when you are on a short vacation in a new place, you find it within yourself to soldier on. Which I am so glad I did!

Anyway, after an incredibly unappetizing hotel buffet breakfast, we hopped in the trusty charger and headed…north? North-east? Anyway, we headed out of Peabody and away from the more populated areas. The thing about these little towns off the freeway is that they are literally right off the freeway. The parking lot of our hotel exited onto the actual freeway. It’s the scariest thing I’ve ever seen. They also have stop lights on the freeway and places to make U-turns. Crazy. But we made it on safely and before you know it, you are in the middle of massive beauty. The bright red and orange trees, and water, just everywhere. I still don’t know which were lakes, rivers, or inlets, but I guess it doesn’t matter…all I really know is, for me, water is the key. I love being near large bodies of water. I just feel better.

Just off the highway, we stopped for the first time at a big old candy store in the middle of nothing. Nichols candy house has been in business for 86 years, according to the sign. They make all their candy on site, and the ladies running the counter looked like they might have been there when the store opened. Seriously, they were adorable, in a no-nonsense, getting shit done kinda way. I didn’t buy anything there, which is my one regret of the whole trip. Alicia did, and I was lucky that she shared with me, because they know what they are doing. My advice to you? If you find yourself there, buy the truffles!

This was the view from right outside the Nichols Candy House

Anyway, after that, we programmed directions to a lighthouse into GPS. This was one of many times that Siri failed us on this trip. We asked for a particular lighthouse, she steered us to the middle of a neighborhood in Gloucester and told us we were there. After that, she stopped speaking to us. I’m assuming she was embarrassed. So, here we are, lost, trying to figure out why the ocean was so far away from a lighthouse, and we turned a corner to find…oh my God, the most beautiful graveyard in the world. It was called Oak Park Cemetery, and I demanded to be allowed to wander through it. I could tell Alicia was hesitant (she’s got weird Catholic guilt) but I was going, no matter what. I am so glad I did. The wind was super chilly, but the sky was bright blue, and the trees looked like they were bursting into flames, and the cemetery…so peaceful, and so insanely full of history. The headstones back east are incredible. I wish I had taken more pictures, up close, so that I could look into the symbolism. But at that moment, I was just so happy to be there, experiencing REAL fall weather, ambling quietly through this beautiful place, surrounded by graves that were hundreds of years old. It was one of many perfect moments I had that day.

Oak Park Cemetery

After a while out in the cold, the warm car was a welcoming place. We got back on the road, missed another turn, and wound up in downtown Gloucester (pronounced “Glah-stah” by the locals 🙂 ). Sometimes those wrong turns are fortuitous. We easily found parking (yay!) and walked up the hill to a little coffee shop to get a warm drink and figure out what next. The place was called Drift Coffee, had a wonderful view of the water, and, much to Alicia’s delight, a full bar! I had a fancy latte, she had a glass of pinot noir, and we figured out our next move. I have to tell you, I had my next perfect moment sitting at that little coffee bar, staring at the street below and the harbor across the way. It was so beautiful, so peaceful, and so quiet…I was in heaven. THIS was the trip I had imagined, and I couldn’t have been happier to be where I was.

Drift Coffee

We wandered the down the cobbled street a bit, did some shopping and sightseeing, then headed down to the harbor to see the lost fisherman memorial. We saw our first drawbridge thingy- that’s what they’re called, right? Anyway, it was delightful. And I picked up some shells and sea glass to take home. After a while longer in the icy wind that was no longer quite as bracing and more like torture, we headed over, on the recommendation of one of the friendly shop owners, to Rockport.

The Fisherman’s Memorial

Rockport, if you can believe it, was even more idyllic and quintessential New England, (or what I imagined New England to be like, anyway) than Gloucester had been. We parked near a little white church with a tall steeple, and braced ourselves for the now freeeeezing wind rolling in off the ocean. Holy smokes! It was so cold. The first thing I did was find a store that sold beanies, and happily threw down 20 bucks for a super warm cap. Once my ears had recovered some feeling, we walked around a little bit, and decided to check out the little harbor. It was incredible. I know I keep saying this, but the sky there is just SO blue. Coming from the coast myself, there were so many similarities, but differences as well. The ocean smells saltier and brinier there, somehow. The scenery was just breathtaking.

Rockport

By this time, we were starving to death, so we found a little place called the Blue Lobster Grille, and grabbed a table. I had hot apple cider- it’s a whole different thing over there than any I’ve had here- and a giant plate of mussels, followed by seafood pasta that I could barely put a dent in. So, with full bellies and to-go bags, we raced to the car, waved goodbye to Rockport, and headed back to our room to get rested for our final day in Boston.

Posted in Addiction, adventure, alcoholism, faith, family, Goals, Life, living, motherhood, Musings, People, random, recovery

Looking up

looking up

I went to bed last night feeling grateful for the sleepy little bed-hog lying next to me, even if she was mad at me for cruelly coming between her and her Kindle at the obscenely early hour of eight p.m.- no one ever said being a good mama was always fun. School starts up again today after a week off, and she needs her rest, after all. But I lay there, drifting off to sleep, patting her leg, and I was happy.

I woke up this morning, poured myself a big, strong cup of coffee, and began my routine of letting various animals out and in, and then out again. My cat, in particular, is incredibly indecisive, and we do this little dance about forty times a morning. Anyway, I let Lucy, my big, sweet black lab in, and realized I didn’t so much as acknowledge her existence. Here she is, so absolutely in love with me, and I don’t even look at her when I let her in. How rude. So I sat down and called her over for some love. The goofy little look of bliss on her face as I hugged her and scratched her back was worth a million bucks.

I’ve just been noticing, lately, how sweet my life is. Been feeling grateful for the blessings of my children, my pets, my home, my job, and of course, my recovery, without which  the rest wouldn’t be possible. I wish I could say that it’s just coincidental, or maybe because this new medication is kicking in, but…the truth is, it’s because I’m about to leave all of this behind and fly away on Thursday to the East coast for a vacation all on my own. I mean, I’ll be with my friend Alicia, but no kids, no pets, no job, no nothing. I will be bringing my recovery with me, of course. That goes with me everywhere. But nothing makes me more grateful for something than the idea of being without it, even if it is just temporarily.

I have 100% faith that my older daughter and her boyfriend will take excellent care of my pets and my home while I’m gone. They definitely aren’t the type to throw parties or do anything stupid, so that’s not a concern. I’m like 98% sure that Cam’s dad will take excellent care of Cam in my absence, the 2% basically being that he won’t brush her hair properly or make her go to sleep at a decent hour. But she’ll survive that. I’m about 75% sure that my plane won’t crash, either going or coming home, which is a vast improvement over my previous feelings about flying, where I was 99% sure I would die, so that’s good news. Especially for the people unfortunate enough to have to sit near me on the plane- I could drive anyone to drink with the anxiety that used to pour off of me. I’ve decided to just watch X-files and zone out until we touch down in Boston.

But one thing I know with absolute certainty is, I am damn lucky to have a life that I love enough to miss while I’m away, and that I will love coming back to. Sometimes I forget where I came from, what it was like for me not so long ago. I get so wrapped up in my head, so tortured by my thoughts, that I can’t see the forest for the trees. I’m glad to have this clarity for once, this better perspective on my life. I’m proud of the woman I have become- one who has healed so many relationships, and grown a life that is more calm and more loving, and more “normal” than I ever thought myself capable of having. And I’m super stoked that I planned and payed for (a whole year in advance, even!) a vacation to a place I have been dreaming of going for the longest time! No way I could’ve pulled this off in my addiction. No. Freaking. Way.

So cheers to that! To me, and to my life, and to my beautiful children. To safe flights and new sights, and the big world waiting to be discovered. To daydreams, and adventures, and the people we come home to. And last, but never least, to the life recovery has made possible. I am truly grateful.

Posted in Addiction, family, friendship, Goals, inner peace, Life, living, mindfulness, Musings, People, social media

I Forget…

disconnect
courtesy of google AND Tanmay Vora, as listed above. Thanks!

I forget that living a full, happy life involves leaving my house. I get lazy from sitting still and want to keep sitting still. I spend way too much time in this house, by myself, and I think it is bad for me. I need to push myself a little harder to get outside, and to interact with real people.

One of my best friends showed up at my door yesterday (because she knows that’s pretty much the only way to get a hold of me- I can ignore phone calls, texts, refuse to make plans, but you can almost guarantee to find me at my house) and at first I was annoyed. I didn’t want to see anyone! But after a few minutes, we got to talking, and by the time she left after my lunch was over, I felt happier than I had in a while. I need to be with my friends. So why is it so easy for me to forget that?

I don’t know…I will tell you this, though. I spend way, way too much time on Facebook. This has come up again and again, and lately I have been fantasizing about how good it would be to break free of that site. I don’t want to know so much. I want to know the bare minimum about people again. I don’t want to know how different we are, and how bad your spelling is. Please, God, take me back in time. I think being on social media so much makes me think I don’t like people, when the truth is, I LOVE people, I just love real people. People who, in real life, aren’t so eager to vomit up every little dark corner of their heart. Trust me, I do it too. I’m just as guilty. So I am signing off of Facebook, again, for an indeterminate amount of time, and I am going to try to get out in the real world.

I want more laughter with my friends. I want to go to the apple orchard and pick apples with my kids. I want to fall into bed at night, exhausted but happy. I want to sit outside around my fire pit and talk to people I love about things that mean something to us personally.  In other words, I want to change the way I have been living. It is time. It is way past time.

Now I just have to figure out how to invite people over without using Facebook…shit. I might have to use my phone to make a phone call. That will be interesting. 🙂