Posted in inner peace, Life, Mental Health, mindfulness, Musings, People, random, Uncategorized, women

Openings

It seems to me that there are specific times in my life where I inexplicably begin to feel better. I might not even be fully aware that I wasn’t feeling so great to begin with, but maybe the weight of living felt a little bit…heavier, I guess. Little things are harder. Daily life is gotten through, but joy seems just beyond my reach. I am just muddling through as best I can.

And then there are these openings- times when I wake up, and my heart is lighter, my energy is bubbling up, and life seems full of possibility again. This past weekend has been one such time, and I’m hoping it continues. I have no idea what brings them about, these openings- maybe it’s just some fluctuation in my brain chemistry. Maybe that cracked wisdom tooth I had pulled on Friday was causing me a lot more trouble than I was ever aware of. Maybe the stars just aligned. I do not know, I just know that I am grateful.

I see these shifts in me for what they are- great opportunities to get the ball rolling in the right direction again. These are the times when, if I take advantage of them, I can reconnect with the part of me that I enjoy the most. The part who goes on 6 a.m. beach adventures with her children, the me who opens up the blinds to let the light stream in, who sings while she cooks dinner. This is also the part of me who unflinchingly sorts through piles of old mail and ruthlessly cleans out the fridge until there is nothing left but a bottle of ketchup and one egg.

I am grateful for these times, but I know they do not last forever. They are gifts, and I am happy to receive them. I know that life is always a series of ebbs and flows, and my job is to learn how to ride the waves, however they show up. If I handle the easy, happy, good times right, perhaps the difficult times will be just a little easier. Perhaps. And if not, I know that there will be better times opening up for me again, down the road.

Have a beautiful week.

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Posted in adventure, Dreams, family, Goals, Holidays, Life, manifestation, Musings, People, travel

New England Dreaming

fall foliage
Basically, this is where I want to live

Ever since I’ve been back from the East Coast, I have been thinking about it non-stop. I sent a text message to the girl I traveled with yesterday that said- “I am so homesick for New England. I cant stop thinking about it!” and she replied “Me too! I miss it every moment of every day.”

I guess that is the mark of a successful vacation, huh? And when I think back to my trip to Maui a few years ago, I think I felt a little the same…I mean, who has ever had a bad time in Hawaii? And even when I came back from there and daydreamed about living in Maui, I knew that if I did move, it wouldn’t be for long. The idea of living on an island seemed prohibitive, and I knew I wouldn’t last.

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Ugh, my nightmare

If I’m being honest, this feels a little different to me. I’m definitely NOT a city girl. Even more than that, I’m not a particularly great “town” girl. I get upset and anxious trying to navigate the complicated four way stop that leads into the shopping center near my house- no one EVER knows when it is their turn to go, and how someone hasn’t died there yet is a mystery to me. I put off shopping at Target or for groceries as long as humanly possible to avoid crowds. Rush hour traffic makes me homicidal. And yes, Salem was a freaking zoo when I was there, but that’s only because it was October, and I should have known better, but…I want to go back. I want to be there. Maybe not Salem, maybe not even Massachusetts, but…somewhere in New England, there is a perfect place for me. I just know this.

Maine in winter
This just doesn’t look so bad to me! Courtesy of benvollmer.com

Everyone cautions me against the winters there, and I get it. I have never lived through a truly freezing winter…unless you count the first year I lived in Reno when they got the most snow they’d had in over 20 years. It reached the bottoms of my first floor apartment windows, and driving was the most terrifying experience of my life. I fell twice in one day in the same icy parking lot (I was wearing heels, like a moron). As a long-time resident of the central coast in California, I must say- I miss seasons. Last year, on Christmas, we decorated our tree in summer dresses with the doors wide open. It is what it is, I know, but it certainly dampens the magic of Christmas.

I don’t have the first clue how to make this dream a reality right now. I have a wonderful career at a place where I am comfortable and secure. I have great health insurance. I have very little- almost no- uncertainty, and for a person like me, whose life has been one uncertainty after another, this is very seductive. Safety, routine, security. I have a daughter here that has a close relationship with her father, and so, he’d have to be convinced to move with us. My other daughter is already ready to go. I have a life here, and it’s scary to think of giving it all up for the unknown.

You know what I really wish? I wish there were a way to take a time out- to take a year for myself to just go there and see how it feels. If I didn’t like it, I could come right back to my life in California, no questions asked. If I loved it, I could stay, no hard feelings. Wouldn’t that be great?

thanksgiving
If I’m being honest, this is pretty much my dream.

In the meantime, I am examining what it is about life there that is so appealing to me. I think the reason I am so enamored of changing seasons is because it appeals to my love of fresh starts and new beginnings. A new autumn, a new winter, a new spring, all marked by definite changes in the weather and the world around me. And it definitely has to do with my dreams about closeness, family, and tradition. The idea of a white Christmas, or being cozied up in my house with my kids, drinking hot chocolate…sigh. It reminds me of the magical times of my own childhood, at my grandmas house, where I felt safe and loved and happy.

So, as we go into the holiday season, as I ponder what, if anything, will come of my desire to live as far across the continent as I can possibly be…I will try to bring some of those things I loved about my own childhood into this house. Fill up the rooms with the scent of something delicious baking. Take a trip up to the snow. Bring as much holiday magic as I can to a house that is 75 degrees in mid-December.

If it is meant to be, I will find a way. I just have to keep reminding myself that I can have a wonderful life anywhere- whether it is here, or there. But I can’t allow my fear of the unknown to keep me from living the life I want most. I just need to be really sure I know what that is before I leap.

Posted in Addiction, advice, funny, health, Life, Musings, People, random

Pain: The Best Motivator

dental pain

Pain has always been a great motivator for me- nothing pushes you into action faster or more seriously than pain does, be it emotional, mental, or, as in my current predicament, PHYSICAL. Tooth pain, to be exact. Boy, I forgot what a nightmare a painful tooth can be. It’s been a long time since I’ve suffered through it, now that I’ve had dental insurance for the past decade. Before that, it was something I went through pretty regularly, unfortunately. A combo of bad genes and drug abuse made sure of that. For the past long time, though, I’ve taken really good care of my teeth- regular cleanings, fillings replaced, I’ve done it all.

All except for one thing. I have this stupid wisdom tooth, you see. It has needed to be pulled for at least a year, but…it wasn’t bothering me, so I ignored it. I have nothing against most dental procedures. I’ve even been known to fall asleep during a root canal. But extractions? Dear sweet baby Jesus, no. You would think, with all the advances in dentistry, that they could come up with something a little less…medieval torture chamber, right? It’s just BRUTAL the way they go about it. So, knowing this, and thinking back to my last wisdom tooth extraction, where, I shit you not, I had a black eye afterwards…I’ve been hesitant to pull the trigger. No pain, no point, right?

Oh my God, so wrong! Why, oh why, did I wait? Last Friday, I’m sitting here, innocently sipping my coffee, when all of the sudden, it feels like a high voltage drill is boring into the pulp of my tooth. There was no warning, no hint that anything had changed. Just sudden, shocking, electrifying pain. My hands are sweating as I write this, as I am now permanently braced for the next jolt. I am SO MAD at myself.

But you know what? It motivated the hell out of me, that’s for sure. I have an appointment to get this sucker yanked this Friday, and I’m actually looking forward to it. Funny how pain can change ones perspective, eh? From fear to excitement? You bet your ass. And guess what else? I will not even be awake for the procedure, either. They are knocking me out and when I wake up, one less tooth for this girl.

In the meantime, it’s a steady diet of Aleve and Listerine mouth wash for me, not to mention little pauses while I try to use Lamaze breathing through the pain. Luckily, it only hurts sometimes, not all the time. At least, not yet. Keep your fingers crossed for me. And never, ever wait to deal with your teeth. I promise you, it just isn’t worth it.

Posted in adventure, Dreams, escape, Goals, Learning, Life, Musings, People, travel

Finally, Boston

George Washington in Boston Public Gardens

It seems crazy that it’s almost been a week since I’ve been home. The funny thing about travelling is that it takes up your mind for so long after you get back. Not to mention how strange it is to have this momentous event in your life and then, suddenly, you are right back in the middle of your normal life, trying to get back in your groove. Maybe seasoned travelers don’t go through that, I don’t know. But for me, it’s been really weird.

On the third full day of our trip, we decided to go to Boston. I am not a big fan of cities, but it did seem like something that I shouldn’t miss, seeing as how I was going to be so nearby. So when my friend Alicia said she wanted to see Boston, I agreed. Boy, am I glad I did. We parked our rental car in a giant garage and took the train into the city. Honestly, for me, this was one of the coolest things ever. I don’t take trains, ever, so I just felt very sophisticated, even if it was kind of nerve wracking trying to figure out how to buy a ticket and which train to get on. Lucky for us, there were no lines and there were signs everywhere that said exactly which train went where. We hopped on with no trouble, and took the fifteen minute ride to the government center stop.

We wanted to walk the Freedom Trail, so we struggled for a minute to figure out where, exactly, that was. I told her to ask the guy dressed in period clothing in the Starbucks where we should go, but she chickened out, so…we were on our own. Luckily for us, it was not hard to find, as it is literally painted and bricked into the ground, so, after chugging down a familiar latte (I swear to God, there are Dunkin Donuts on every corner, but the Starbucks are few and far between) we quickly found our path. But before we could go more than a block, we stumbled across yet another amazing cemetery, and of course I had to go in. This one was tiny, wedged between buildings in the middle of the city, but WOW. King’s Chapel and Burying Grounds is beautiful. We wandered through, reading all the information, and I snapped a few pictures. Then we went inside King’s Chapel, and let me tell you- they don’t make churches like that anymore. The pews were like booths with doors, and from what I understand, you had to buy them? Maybe I’m not getting that right, but there were many placards describing the men who owned them, so…You’ll have to forgive me, I was very, very tired on this final day, and it’s all kind of a blur.

King’s Chapel Burying Ground
Kings Chapel burying ground
Kings Chapel
A typical example of the awesome headstones in New England

After that, we found ourselves at the State House, the site of the Boston Massacre, among other things. The museum inside was well worth the ten bucks, and we really took our time checking it out. I can’t emphasize enough how mind-blowing it was to read about the very early history of the country as we know it while standing in the places where history was made. It kinda…well, it gave me a bit of an emotional moment, honestly. It was just very cool. I’ve been much more interested in American History since I’ve been home, wanting to know more about how those days and years played out.

The State House

From there, we ran through Faneuil Hall, then made our way tiredly to Paul Revere’s old house. Very crowded, but so, so neat! I didn’t take any pictures because it was forbidden, but did you know that Paul Revere had 16 children? Yeah, me neither. Another thing- you can’t walk through that place without the words “The British are coming!” playing on a loop inside your head. It’s impossible.

After Paul’s house, we walked back to the Government Center, which by the way, passes right through what has got to be Boston’s Little Italy-I can’t believe I wasn’t hungry enough to try a legit cannoli. I’m still mad at myself. Anyway, we took an Uber from there to Cheer’s- not my idea, by the way, but…once you see it, it does cause a little nostalgic thrill. For people my age who grew up watching the show, it doesn’t suck. The inside looks nothing like the bar on TV, but so what? I had my Shirley Temple at the bar, and felt like I’d done something cool. Cheer’s is right across the street from the Boston Public Garden, so we strolled around there for a few. They have some serious squirrels in Boston, let me tell you. Fatter and far more spry than any I’ve seen here in California, there were so many of them that it started to give me the creeps. If they ever decide to organize, Bostonians will be in trouble.

Cheers! Or, the Bull & Finch, I guess.

Our final destination on our quick jaunt through Boston was the Museum of Fine Arts, and I am SO glad we went. My one regret is getting there at 3, just two hours before they closed, because you could truly spend an entire day in there. As it was, we saw a good portion, but we had to rush, which wasn’t the best. I was so excited to see Monet’s work in real life, but you know what? That wasn’t even close to my favorite. I loved the Egyptian display- it was thrilling to see things so old and so well preserved- and the Greek sculptures. There was so much more that I wanted to linger over- stained glass and fabulous paintings by who even knows who. My brain was just overwhelmed with the quality of the things in that museum. I learned another thing about myself on this trip-I REALLY love museums! I kind of knew that already, but living in a small town with just a few little museums, it’s hard to comprehend what a large museum is able to show to you. Unbelievable!

Just a few of the amazing sights at the Museum of Fine Arts in Boston

After a slow ride back in another Uber, through terrible rush hour traffic, our driver deposited us safely back at Faneuil Hall so that we could grab a few last minute gifts before catching the train back to our car.

The thing you learn on your first trip somewhere is how to spend your next trip there, right? I know now to never visit Salem in October, and that if I ever go back, I should give myself a few more days to spend on the things I love- namely, museums and exploring the little towns along the coast. But there are so many places I still want to see, not only in my own country, but in the world- who knows if I’ll ever make it back there? Seriously, though…I have a strong feeling that I will.

Posted in adventure, Blogging, escape, fun, Goals, Life, living, Musings, travel

Day 2- Gloucester and Rockport

Since I can’t seem to get my body back on “normal” (West Coast) time, I figure I might as well go ahead and tell you all about day 2 of my trip. Day 2 wound up being my favorite day, and I learned some important things about myself as a traveler- namely, that I am happiest without an itinerary, and much, much happier in more idyllic settings, with far fewer people.

The day started off super slow- we were both so tired from the debacle in Salem the day and night before that we were not in a big hurry to get anywhere. To be honest with you, I actually felt hungover. I had been so tired the night before, but I couldn’t seem to fall asleep, and then I woke up way earlier than I wanted to, so I wasn’t very rested. I felt achy and dehydrated, and just generally shitty, but…when you are on a short vacation in a new place, you find it within yourself to soldier on. Which I am so glad I did!

Anyway, after an incredibly unappetizing hotel buffet breakfast, we hopped in the trusty charger and headed…north? North-east? Anyway, we headed out of Peabody and away from the more populated areas. The thing about these little towns off the freeway is that they are literally right off the freeway. The parking lot of our hotel exited onto the actual freeway. It’s the scariest thing I’ve ever seen. They also have stop lights on the freeway and places to make U-turns. Crazy. But we made it on safely and before you know it, you are in the middle of massive beauty. The bright red and orange trees, and water, just everywhere. I still don’t know which were lakes, rivers, or inlets, but I guess it doesn’t matter…all I really know is, for me, water is the key. I love being near large bodies of water. I just feel better.

Just off the highway, we stopped for the first time at a big old candy store in the middle of nothing. Nichols candy house has been in business for 86 years, according to the sign. They make all their candy on site, and the ladies running the counter looked like they might have been there when the store opened. Seriously, they were adorable, in a no-nonsense, getting shit done kinda way. I didn’t buy anything there, which is my one regret of the whole trip. Alicia did, and I was lucky that she shared with me, because they know what they are doing. My advice to you? If you find yourself there, buy the truffles!

This was the view from right outside the Nichols Candy House

Anyway, after that, we programmed directions to a lighthouse into GPS. This was one of many times that Siri failed us on this trip. We asked for a particular lighthouse, she steered us to the middle of a neighborhood in Gloucester and told us we were there. After that, she stopped speaking to us. I’m assuming she was embarrassed. So, here we are, lost, trying to figure out why the ocean was so far away from a lighthouse, and we turned a corner to find…oh my God, the most beautiful graveyard in the world. It was called Oak Park Cemetery, and I demanded to be allowed to wander through it. I could tell Alicia was hesitant (she’s got weird Catholic guilt) but I was going, no matter what. I am so glad I did. The wind was super chilly, but the sky was bright blue, and the trees looked like they were bursting into flames, and the cemetery…so peaceful, and so insanely full of history. The headstones back east are incredible. I wish I had taken more pictures, up close, so that I could look into the symbolism. But at that moment, I was just so happy to be there, experiencing REAL fall weather, ambling quietly through this beautiful place, surrounded by graves that were hundreds of years old. It was one of many perfect moments I had that day.

Oak Park Cemetery

After a while out in the cold, the warm car was a welcoming place. We got back on the road, missed another turn, and wound up in downtown Gloucester (pronounced “Glah-stah” by the locals 🙂 ). Sometimes those wrong turns are fortuitous. We easily found parking (yay!) and walked up the hill to a little coffee shop to get a warm drink and figure out what next. The place was called Drift Coffee, had a wonderful view of the water, and, much to Alicia’s delight, a full bar! I had a fancy latte, she had a glass of pinot noir, and we figured out our next move. I have to tell you, I had my next perfect moment sitting at that little coffee bar, staring at the street below and the harbor across the way. It was so beautiful, so peaceful, and so quiet…I was in heaven. THIS was the trip I had imagined, and I couldn’t have been happier to be where I was.

Drift Coffee

We wandered the down the cobbled street a bit, did some shopping and sightseeing, then headed down to the harbor to see the lost fisherman memorial. We saw our first drawbridge thingy- that’s what they’re called, right? Anyway, it was delightful. And I picked up some shells and sea glass to take home. After a while longer in the icy wind that was no longer quite as bracing and more like torture, we headed over, on the recommendation of one of the friendly shop owners, to Rockport.

The Fisherman’s Memorial

Rockport, if you can believe it, was even more idyllic and quintessential New England, (or what I imagined New England to be like, anyway) than Gloucester had been. We parked near a little white church with a tall steeple, and braced ourselves for the now freeeeezing wind rolling in off the ocean. Holy smokes! It was so cold. The first thing I did was find a store that sold beanies, and happily threw down 20 bucks for a super warm cap. Once my ears had recovered some feeling, we walked around a little bit, and decided to check out the little harbor. It was incredible. I know I keep saying this, but the sky there is just SO blue. Coming from the coast myself, there were so many similarities, but differences as well. The ocean smells saltier and brinier there, somehow. The scenery was just breathtaking.

Rockport

By this time, we were starving to death, so we found a little place called the Blue Lobster Grille, and grabbed a table. I had hot apple cider- it’s a whole different thing over there than any I’ve had here- and a giant plate of mussels, followed by seafood pasta that I could barely put a dent in. So, with full bellies and to-go bags, we raced to the car, waved goodbye to Rockport, and headed back to our room to get rested for our final day in Boston.

Posted in adventure, anxiety, Dreams, family, health, humor, kids, Life, Mental Health, mindfulness, motherhood, Musings, People, random, travel, women

What if Something Happens?

anxiety lies

Two nights ago, I had a stressful dream that my purse was stolen. I was with my boss, at a restaurant, and realized it was gone. I was so upset! It had EVERYTHING in it- my ID, my credit cards, my makeup, my money! I didn’t know what to do. And then I realized it had my car keys in it, too, and now the thieves could steal my car. What a nightmare. Literally. But, I woke up, chalked it up to another one of my weird stress dreams and moved on.

Last night I dreamed that my car was stolen. It was a new Nissan Pathfinder (in my dream) with leather interior and all the bells and whistles. I was extremely proud of that dream car. I went down the coast to see my sister in law, and I asked her if she wanted to see my new car, which, of course, she did. We went outside, but there were suddenly so many cars, and I couldn’t seem to find mine. So I thought, hey, I’ll just click the alarm button and listen for the sound, but…my keys were gone. Eventually, I realized my car was gone. I knew who stole it, but there was nothing I could do. I freaked out. I woke up, again, very stressed out.

A single dream like this would be par for the course for me- but two? Two in a row? I know what is happening here. As my trip grows closer, I am spending my waking hours planning and being excited, and for God’s sake, not imagining every single thing that could possibly go wrong while I am an entire continent away from my children. But deep in the dark and morbid recesses of my brain, the “what-ifs” are hatching, like terrible gremlins on a gremlin-hatching conveyor belt in the fear factory of my mind. If I refuse to give them any space in my waking-hours mind, they will come out wherever they can.

This morning, as I desperately googled “stolen car dream meaning”, seeking to reassure myself that my dreams weren’t a harbinger of crashing planes and imminent death, I realized that my anxiety had me right where it wanted me. Alone, afraid, and miserable at five in the morning. Wondering how mad my friend would be if I cancelled on her two days before our trip. Hoping I came down with strep throat so I had no choice but to stay home. My anxiety is so ridiculous that I wished illness upon myself to avoid doing something fun and wonderful. Let that sink in for a minute.

So, I took a deep breath, and made a plan. When my anxiety asks “What if something happens?” I will say, “Something will happen! I am going to have fun, and see a new part of the world, and expand my horizons a little bit.” And when my anxiety insists, “Yes, but what if something BAD happens?!” I am going to say “Something BAD could happen just as easily with me here as it could with me gone- something bad could happen at any moment of any day, but mostly, it doesn’t. So stop it.” And when my anxiety continues to pester me with thoughts and images too awful to transcribe for you, I am going to fight fire with fire, by reading and remembering all the wonderful posts about women who travel all the time and make it home safe, happy, and healthy. Other people do it every single day. I am no different.

My anxiety will tell me I should just stay home. But my therapist, who I happen to have at least a bit more faith in than my own anxious brain, told me that my anxiety is dishonest…but that I will never know that if I don’t stop listening to it all the time. The only way to combat anxiety is to do the thing it tells you not to do. I mean, unless it’s telling you not to kill someone. In that scenario, your anxiety is 100% correct, and you should definitely listen.

Because my anxiety doesn’t just want me to stay home. My anxiety wants me to stay home, keep everyone I love in the house with me, close the blinds, and board up the windows. If we leave, we leave in a group. My anxiety wants not only me as a prisoner, it wants everyone I care for imprisoned as well. My anxiety calls it “being safe”, but even I know that’s not honest. That’s not living. So I will take my trip, and I will not let anxiety win this one.

And if something happens? Well…what if something wonderful happens? You can’t stop living because you are afraid. You can, actually. You can stop living because you are afraid. But I have no intention of living that way.

Posted in Addiction, adventure, alcoholism, faith, family, Goals, Life, living, motherhood, Musings, People, random, recovery

Looking up

looking up

I went to bed last night feeling grateful for the sleepy little bed-hog lying next to me, even if she was mad at me for cruelly coming between her and her Kindle at the obscenely early hour of eight p.m.- no one ever said being a good mama was always fun. School starts up again today after a week off, and she needs her rest, after all. But I lay there, drifting off to sleep, patting her leg, and I was happy.

I woke up this morning, poured myself a big, strong cup of coffee, and began my routine of letting various animals out and in, and then out again. My cat, in particular, is incredibly indecisive, and we do this little dance about forty times a morning. Anyway, I let Lucy, my big, sweet black lab in, and realized I didn’t so much as acknowledge her existence. Here she is, so absolutely in love with me, and I don’t even look at her when I let her in. How rude. So I sat down and called her over for some love. The goofy little look of bliss on her face as I hugged her and scratched her back was worth a million bucks.

I’ve just been noticing, lately, how sweet my life is. Been feeling grateful for the blessings of my children, my pets, my home, my job, and of course, my recovery, without which  the rest wouldn’t be possible. I wish I could say that it’s just coincidental, or maybe because this new medication is kicking in, but…the truth is, it’s because I’m about to leave all of this behind and fly away on Thursday to the East coast for a vacation all on my own. I mean, I’ll be with my friend Alicia, but no kids, no pets, no job, no nothing. I will be bringing my recovery with me, of course. That goes with me everywhere. But nothing makes me more grateful for something than the idea of being without it, even if it is just temporarily.

I have 100% faith that my older daughter and her boyfriend will take excellent care of my pets and my home while I’m gone. They definitely aren’t the type to throw parties or do anything stupid, so that’s not a concern. I’m like 98% sure that Cam’s dad will take excellent care of Cam in my absence, the 2% basically being that he won’t brush her hair properly or make her go to sleep at a decent hour. But she’ll survive that. I’m about 75% sure that my plane won’t crash, either going or coming home, which is a vast improvement over my previous feelings about flying, where I was 99% sure I would die, so that’s good news. Especially for the people unfortunate enough to have to sit near me on the plane- I could drive anyone to drink with the anxiety that used to pour off of me. I’ve decided to just watch X-files and zone out until we touch down in Boston.

But one thing I know with absolute certainty is, I am damn lucky to have a life that I love enough to miss while I’m away, and that I will love coming back to. Sometimes I forget where I came from, what it was like for me not so long ago. I get so wrapped up in my head, so tortured by my thoughts, that I can’t see the forest for the trees. I’m glad to have this clarity for once, this better perspective on my life. I’m proud of the woman I have become- one who has healed so many relationships, and grown a life that is more calm and more loving, and more “normal” than I ever thought myself capable of having. And I’m super stoked that I planned and payed for (a whole year in advance, even!) a vacation to a place I have been dreaming of going for the longest time! No way I could’ve pulled this off in my addiction. No. Freaking. Way.

So cheers to that! To me, and to my life, and to my beautiful children. To safe flights and new sights, and the big world waiting to be discovered. To daydreams, and adventures, and the people we come home to. And last, but never least, to the life recovery has made possible. I am truly grateful.