Posted in anxiety, Depression, family, kids, Life, Mental Health, motherhood, parenting, People, relationships, women

Life Explosion!

It’s been almost a week since I have written anything, mostly because I’ve been too busy and too distracted to get any writing done. As I may or may not have mentioned, my eldest daughter, who will be turning 21 at the end of this week, and her boyfriend Dylan, had to move suddenly from their property up in Boulder Creek, so…when you are in your early twenties and life shows up to kick your ass, you go home to mom. At least, that’s what I did in my early 20’s! I guess it’s a family tradition.

Anyway, I have the two of them in Cammy’s room, and Cammy in my room with me, two extra people is a big change after all these months alone with Cam. But you know what? It isn’t so bad.  The downside is that they get up almost as early as I do, which means that my meditation practice and my time to write in the morning is being infringed upon. But other than that (and I’m sure I can figure out a way to resolve that with some effort) I can honestly say I feel better than I have in a while. I’m happier, I have adults to talk to, I don’t get to spend so much time obsessing over why I feel so depressed and anxious all the time. Because now I’m not so depressed and anxious. Maybe I’ve just been a lot more lonely than I thought.

Plus, it doesn’t hurt that with the two of them and Cam here, I feel like my little family is whole again. The three of them are my favorites, honestly. Dylan and I used to have terrible fights, but that was a long time ago, and we are so close now…I can’t imagine him not being around. Aisley and I have had our issues as well- being mother and daughter, and all the stuff we’ve been through…but we seem to be getting along well. She’s been really helping out around here, which is amazing. But the best part is that we have been having so much fun, just talking to each other, telling stories about our lives, and laughing so hard! I definitely need all that laughter. I tend to get a little too serious on my own.

I’m not going to lie, though- knowing this is just temporary makes it a lot more easy to deal with. They are planning on staying through the holidays and then moving into their own place, so I will just enjoy our time together.

In other news, I can finally sit and stand comfortably again after my exercise class a week ago. I’m not even kidding, I REALLY messed myself up last week- in a good way, I guess, but dammit…all movement required serious thought by Tuesday last week, and remained a major issue through at least Friday. The class is tonight and I think I’m going to do it again! The only way to get stronger is to keep going, right?

And finally, my trip to Salem is getting so close! We leave October 19th, and it will be my first time ever on the east coast. I am super, super excited! I’ll make sure to share my Instagram handle with you guys so that you can see my pictures from my trip if you want to. I can’t wait.

All in all, life is looking up- I’m feeling better, mostly because I just haven’t had time to think…and maybe that is a really good thing for me. I’m starting to think that thinking might be my biggest problem of all.

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Posted in family, friendship, inner peace, Life, Mental Health, Musings, People, relationships

Yesterday

connection

 

God, yesterday was gorgeous. Not just the weather- although that was gorgeous, too, but…it was the content of the day that left me, at the end of it, feeling loved and valuable and as if I truly have places and people to whom I belong, where I am wanted.

I didn’t know that I was feeling like that wasn’t true. I didn’t know what that emptiness was or why it was there until it started to fill up again, and then I got it. I’ve been lonely, and I didn’t even know that’s what it was. I thought loneliness felt a different way, I guess.

I know that I spend too much time alone. I thought that I preferred to be alone, and it’s true- I do value my down time. But, as with all things in my life, I tend to overdo anything that feels good…and too much of anything that feels good will eventually morph into something that doesn’t feel so good anymore. Balance- I have never been very talented at that. I could use a little bit more moderation in most things.

I attended a celebration of life for my friend Che who passed away a few months ago. He was only 46- just a few years older than me- and he had a heart attack while surfing. I was nervous, as I usually am before any type of gathering, but I pulled myself together and I got in the car and went. As I drove over the hill to Carmel, the sun was shining, and the world was so breathtaking, and the tears started coming…yesterday would have been Che’s 47th birthday. He was too young. What else is there to say? That is just too young.

I got to meet his mama, and give her a big hug. He was her only child, and I don’t know how…I don’t have any idea how one survives something like this. I didn’t know anyone there at first, but then a few old friends of mine showed up, and God, it was so good to see these people. One in particular that I hadn’t seen in…gosh, probably almost 20 years! We were over the moon to see each other after so much time. There was more laughter than tears, lots of love and warmth in that place. I’m so glad I went.

I had to leave a little early to head over to a baby shower- my daughter’s best friend since 5th grade is due in November, and I couldn’t miss out on celebrating with her. We had so much fun! I adore Kristina, although her mother and I despaired over our two wild girls many, many times throughout their teenage years. We laughed about how often we plotted to keep them apart, all of it always amounting to nothing. Kristina has been a steadfast and faithful friend to my daughter, and it’s so wonderful to get to watch her life progress. Oh my goodness, we laughed so much yesterday.

After that, I got a surprise phone call from a friend who NEVER calls me, and we talked for almost an hour. She is trying to cope with the terminal illness of another friend of ours who has very little time left…he has made her the medical decision maker, and she is doing the best she can. I offered to help any way that I could, and we talked…oh, she is one of the good ones, we get to talk about the deep stuff, and I love it so much.

Finally, just to cap off my day, I loaded up the car with Cam and Lucy the lab, and we headed to the beach. We made it just in time for a beautiful sunset, and I…what can I tell you? My heart was so full.

In one short day, I celebrated the too-short life of a friend I’ve known for over half of my life. I celebrated the coming birth of a brand new life. I reconnected with friends I haven’t seen in years, had some deep conversations, reminisced about a past that might not have been as awful as I’ve let myself believe. I witnessed the full spectrum of life, didn’t I? And at the end of it all was a stunning sunset with more people (and pets) that I love.

I dumped the sand out of my shoes last night, and fell into bed exhausted, but, for the first time in so long…I was content.

I want more days like that. Of course I do. Maybe without having to lose anyone else, though. That would be even better.

Posted in Addiction, family, friendship, Goals, inner peace, Life, living, mindfulness, Musings, People, social media

I Forget…

disconnect
courtesy of google AND Tanmay Vora, as listed above. Thanks!

I forget that living a full, happy life involves leaving my house. I get lazy from sitting still and want to keep sitting still. I spend way too much time in this house, by myself, and I think it is bad for me. I need to push myself a little harder to get outside, and to interact with real people.

One of my best friends showed up at my door yesterday (because she knows that’s pretty much the only way to get a hold of me- I can ignore phone calls, texts, refuse to make plans, but you can almost guarantee to find me at my house) and at first I was annoyed. I didn’t want to see anyone! But after a few minutes, we got to talking, and by the time she left after my lunch was over, I felt happier than I had in a while. I need to be with my friends. So why is it so easy for me to forget that?

I don’t know…I will tell you this, though. I spend way, way too much time on Facebook. This has come up again and again, and lately I have been fantasizing about how good it would be to break free of that site. I don’t want to know so much. I want to know the bare minimum about people again. I don’t want to know how different we are, and how bad your spelling is. Please, God, take me back in time. I think being on social media so much makes me think I don’t like people, when the truth is, I LOVE people, I just love real people. People who, in real life, aren’t so eager to vomit up every little dark corner of their heart. Trust me, I do it too. I’m just as guilty. So I am signing off of Facebook, again, for an indeterminate amount of time, and I am going to try to get out in the real world.

I want more laughter with my friends. I want to go to the apple orchard and pick apples with my kids. I want to fall into bed at night, exhausted but happy. I want to sit outside around my fire pit and talk to people I love about things that mean something to us personally.  In other words, I want to change the way I have been living. It is time. It is way past time.

Now I just have to figure out how to invite people over without using Facebook…shit. I might have to use my phone to make a phone call. That will be interesting. 🙂

Posted in Addiction, alcoholism, fun, health, humor, inner peace, Life, Mental Health, recovery, spirit, twelve step

Laughter

laughter

 

I gave up laughter for years.

I mean the good kind, the kind that rolls out of you uncontrollably, the kind that makes you double up, the kind that makes you cross your legs so you don’t pee your pants. The best kind- the laughter that comes out so hard that it makes no sound, just your big open mouth, your shaking shoulders. I can’t even think about that kind of laughter without smiling.

I gave it up, and I didn’t even realize it. Which is weird, because I love to laugh so much! I didn’t stop making other people laugh- I have always been really good at that, and it is an excellent way to distract people from what is wrong. When you can make people laugh, it’s easy for them to assume that you are okay, that you are happy, right? Happy people make other people laugh. I don’t think that is true at all. I mean, don’t get me wrong, I adore making people laugh, but…it’s a show you put on. A friendlier way than my other go-to of crazy anger to keep people at arms length. To keep them from asking too many questions, or seeing me too clearly. Deflect, distract, confuse. Another tool in my arsenal.

I don’t remember doing too much laughing myself. At least, not the good kind. The sad fact is, when you are deep in addiction, you don’t have much to laugh about. It’s not fun. It’s a life in survival mode, just barely keeping your head above water.Then, if you are lucky, and if you work really hard at it, you get clean and shit gets REALLY real. If you are doing step work and working with a sponsor, things come up. Feelings you didn’t feel ten years ago clamor to be felt. You deal with anxiety, remorse, shame, regret, depression, elation, joy, love, relief, exhaustion and peace. But what you might find little room for in your life, while dealing with all this other stuff, is silliness. And silliness is a big ingredient in laughter.

For me, at least, it was a long, long time before I stopped being so tense. I had been so on my guard for so long, so careful in the way that I lived my life out of fear of being found out, that it was a long while before I trusted myself to keep going. Believe me when I say that I am not some paragon of ease- I can’t see that ever happening. I am a little tightly wound, as friends and family will attest. Lately, though, I have found myself able to breathe. To be in the moment, to let go, to have fun.

And I have been laughing so much. So much that it has caught my attention several times over the past few weeks. My little daughter, the one I am with the most, has noticed too. She’s the one I’ve been cracking up with the most, and it’s like some kind of medicine, I swear. We laughed our way through Target the other night, being silly as hell, and causing people to stare at us as we giggled and swerved our cart through the aisles. I am not lying when I say that several children looked at us with longing, wishing they were having as much fun as we were.

We’ve been laughing in the car, and laughing in our house, laughing in the morning when I wake her up, and laughing while we brush our teeth. We almost died laughing during a dance off we had in the living room the other night.

I’ve been laughing at work, and laughing in meetings. Last night, at my critique group, it felt great to laugh with my writer friends about writer stuff. And yesterday, when I was complaining about my sudden acne outbreak and my friend asked me why I thought I was breaking out, I pointed to my face and said “Hemorrhoids” when what I meant to say, in fact, was “Hormones”. I literally almost peed my pants. Come on, that’s freaking hilarious.

I missed laughing so much. If you are just starting out on this journey, I promise you, the day will come when your heart and spirit have healed enough to let your guard down. You will trust yourself again, and you will find, without even realizing that it’s happened, you are whole. You will find that you can breathe again, you will find it easy to smile, and I promise you, you will laugh.

The good kind of laugh.

Posted in aging, beauty, family, friendship, inner peace, Learning, Life, love, Musings, People

Beautiful

It’s a beautiful morning here on the peninsula- still, the way only Sunday mornings ever really are, gray, misty, quiet. The only sound I could hear, as I sat out on my front porch with my mug of hot, strong coffee, was the clang of what I believe to be buoy bells- I could be wrong about that, but in my head, that is what those clangs are.

But that is not the kind of beautiful I want to talk about right now. I had an interesting conversation with my mom, yesterday. It probably wasn’t very interesting to her, but it stood out to me. It went like this- we were talking about my youngest daughter, Camryn, and how she is just getting cuter every day. I said something to the effect of, yes, she is just lovely, but it’s her personality that really takes it over the top for me, and my mom says “No, I think she is just beautiful, just a pretty girl.” To which I replied “Yeah, she reminds me more of Aisley (my older daughter) all the time.”  Then my mom says, and this is what got me thinking- “Now, don’t take this the wrong way, but I see a lot of me in her.”

This is Camryn, who looks just like my mom at this age
This is Camryn, who looks just like my mom at this age

Now, why would I take that the wrong way? I was confused, and told her as much- I was honestly not connecting the dots. “Well, ” she said, “I don’t want you to think that I am saying I am beautiful…” And the conversation went on, and then I was in the store, so I had to go, but her words stayed with me.

At first, I was baffled, but then, after a while, I was sad. My mother, one of the most beautiful women out of all of the mother’s I have ever met, doesn’t want me to think that she would be foolish enough to call herself beautiful. More pointedly, my mother doesn’t think that she is beautiful. Now, I struggle with this all the time, and I understand, but when your own mother, who happens to be so pretty that people are constantly commenting on it, says something like this- it really strikes a chord. And I have something to say about it.

This is my mom and I on my last birthday- she is gorgeous
This is my mom and I on my last birthday- she is gorgeous

Listen, ladies, lots of you may know this on a certain level- that there is more to beauty than a flat stomach, and a pleasing face- but when it comes down to it, I think we have a tough time internalizing and believing this truth, as it applies to us. But you know what? Fuck that. You are beautiful.

You look in the mirror, and maybe you see ten or twenty extra pounds, but your mother looks at you, at this person she loves, and she sees you vibrant and healthy, and everything you have ever been, and all of the things you are going to be. She sees you, and you are beautiful.

This is what you see.
This is what you see.
and this is what you are.
and this is what you are.

You see a picture of yourself, and you see gray hairs coming in, or crows feet, or maybe a face you don’t even recognize as your face anymore. But your children look at you, and they see the person they love more than anyone else in the world. They know your soft, cool hands that would soothe away nightmares, and the safety of your embrace, and the way you know what they really need when no one else does, and you are stunning. Nothing in the world could mar that kind of beauty.

we love you exactly as you are.
we love you exactly as you are.

You maybe don’t even bother with the mirror anymore. You long ago lost the idea that anything about you could be appealing or pretty. But let me tell you, your grandchildren? There is no place in the world they would rather be than in your lap, snuggled into your arms. There is no better place they can think of than your presence. You are the most beautiful person in the world.

This is beauty you can't mess with.
This is beauty you can’t mess with.

You may not fit the format that has been laid out before us- maybe you are too skinny, or not skinny enough, not quite there yet, or past your prime, maybe you hate your thighs or suck your stomach in, think your legs are too short or your boobs are too small. Maybe you spend a lot of time wishing things were how they used to be, or just different than they are now. Well, stop it. Because someone, the most important ones, look at you, look into you, and they see all of the things you ARE. Your great laugh, and your sharp wit, your kind heart, your willingness to be there, the ease with which you give.

Gorgeous laughter
Gorgeous laughter

Whoever you are, wherever you are at in your journey through life, you are beautiful. Way more than just a pretty face, my friend. And that includes you, my beautiful, gorgeous, wonderful, funny, strong, mom. I love you. I would be proud to have daughters just as radiant as you are.

My beautiful mother. And me. I'm not so bad, either.
My beautiful mother. And me. I’m not so bad, either.
Posted in family, fun, humor, kids, Life, love, parenting, People, random, relationships, writing

Dear Daughters:

two daughters

Hi! It’s me, your mom- you know, the weird lady who lives down the hall, who yells a lot (so that you can hear me, because apparently, our “inside voices” don’t work around here).  Anyway, I figured I would write to you this morning, since you girls are the center of my universe, basically blocking out everything else, and I have no other material. Not that I am complaining. I feel pretty lucky, I happen to have created not one, but TWO, offspring that I actually like.

I mean, yes, you have your less awesome moments. Like Camryn, when you want me to pretend to be a vampire or some other scary, imaginary creature, and I do, and then you get too scared, and punch me in the mouth with your tiny little fist. It’s hard to believe how much your bony little knuckles can smart, but you always seem to catch me in the exact wrong spot. I know you feel bad about it, and I am likewise ashamed of my (clearly too) believable portrayal of a blood sucking demon of the night. I don’t think I want to play that game anymore. And Aisley, thanks to our much lengthier history, I have a wide assortment of complaints I could lodge against you, anything from vomiting in my shoes, to taking my thong underwear to school for show and tell, all the way up to sneaking boys in the house (which I actually found more amusing than anything, because any guy who still likes you after being covered in your dirty laundry deserves whatever he gets). Despite all of that, however, you are both my favorite people in the whole entire world.

There is probably something wrong with me. But, I am not alone. Most moms feel pretty much the way that I do, just loving the shit out of our disgusting, embarrassing children- lucky for you. I am sure it is just some built in safety feature that keeps us from eating our young, or leaving them out on the side of the road when they become too screamy. Nope, most moms still don’t do that, even now, in these crazy times. Not that it doesn’t cross our minds occasionally. There was actually a full year, Aisley, when you were about thirteen or fourteen, when my dearest fantasy was to…well, it wasn’t kind, lets just say that. But in my defense, you were barely a human being at that age. I think it speaks volumes of both of us that no one was jailed. For long.

I can assure you, before you were born, I had never been peed on. Not even for fun. I had never been vomited on, at least not by the same person more than once, ever. I had certainly never been able to continue to tolerate anyone who wet MY bed on a regular basis. I am pretty sure that before you guys came along, no one had ever used me as a Kleenex, although that is one of those things you can never be totally sure of. I had never been expected to comfort and soothe someone who obviously hated me, I had never had so many doors slammed on me, so much change stolen from me, and so much of my stuff haphazardly destroyed. Before you were born, my main job was keeping myself alive, and I was not very good at it- mediocre, at best. After you were born, I was suddenly promoted to keeping alive small humans who couldn’t even hold their own heads up. Do you know how fucking terrifying this is? You both had mushy spots on your HEADS where the effing SKULL hadn’t finished growing. I just wanted to point that out, for the next time (or in Camryn’s case, the first time) you want to tell me what a terrible mother I have been. I managed to not let your giant heads snap off at the neck, and I kept things out of your soft spot. Cut me some slack.

In spite of all of that, I find that I can still look at both of you, at times, and feel the kind of love I have never felt for anyone else. The kind you read about in overly dramatic romance novels, only without the creepy parts. You both make me weak and stupid with love, like, my heart pounds and I get all choked up, and ALL of that. It’s embarrassing. But you are both SO lovely, and so funny, and so full of life and outrageous personality. In a MILLION years, if I had been able to hand pick every single aspect of you, to make a perfect child for me…I never, ever could have gotten it right. No one could ever be better, more perfect, in my eyes, than you are. You beautiful girls make me laugh every single day. I keep going because of you. I try harder because of you. I may not always get it right, but please believe, I never, ever stop thinking about you. And I love you both more than I could ever have imagined loving anyone, and that will never, ever change.

I just wanted to let you know.

Love,

Your mom ( the crazy lady down the hall)

Posted in advice, humor, Life, People, random

How To Survive Your Disastrous Life

Hi guys! I never got around to writing anything today, but I do have this little “draft” that’s been hanging out here forever- please note, this was prior to my “little episode”, so if you hear a distinct, biting undertone to my writing, don’t worry…I’m not backsliding, just posting old stuff.  Enjoy!

I’ve been ruminating over different variations of this theme for weeks and weeks now (How to live life; Things I wish I’d learned earlier; How to not totally suck at life, etc…), but tonight it occurred to me that the one thing I have heard again and again, from many people, about myself is that I am “strong”. It has been my experience that when all sorts of people who do not know each other tell you the same thing about yourself, there is probably some truth to it. So, though I don’t really feel especially strong, I will concede that I do have certain attributes (both inherent and learned) that have made it less painful to live through the insanity and upheaval I have built my world upon. So, I will be happy to tell you my secrets in case you were considering trading your good credit, security and relative happiness for the bipolar white trash amusement park I call my own. Here goes:

To really flourish in a messy life, the best thing you can do is #1) Be young and be pretty. This will really give you an advantage anywhere you are. It’s not considered “PC” to think this way, of course, but let’s cut the shit, shall we? Young and pretty gets you in the door every time. Unfortunately, most of us don’t realize the power we possess until after we lose it. So the best advice I can give to young, pretty, chaos-prone women is-ENJOY IT WHILE IT LASTS! If you cannot be young and pretty, you need to be able to make people think you are, anyway, by thinking so yourself. I have seen really unattractive women pull this off so well that I forgot how unattractive they were and became jealous of how comfy they were with themselves rather than snarky about their bad luck in the face department. If you can’t pull that off, either, you really need to be willing to do just about anything in bed or clean houses and cook amazing food for free. Disastrous lifers often find themselves without a permanent home, and must rely on the kindness of friends to stay off the streets. Food and the ability to help out inspire that kind of kindness.

2) Okay, so number one was kind of a joke…although it was also kind of true. That’s not something one can count on for long, though (ever, in some cases) , and it’s really not all that important at all in the long run. #2, however, is for real: Have an amazing sense of humor- how can you tell if this is something you already have? Easy. Do you crack up at your own jokes all the time? Do you sometimes burst into laughter while driving, alone, in your car because you just thought of something hilarious? Well then, you probably do. And really, as long as you think you do, you do. We’re talking about how to survive your own life, so the ability to laugh, especially at yourself, is indispensable. Life is ludicrous and terrible, sometimes. Things go so, so wrong that all’s you CAN do is laugh. Or cry, I guess. Laughing is usually my preference, and it’s way less upsetting to the people around you.

3)Don’t be afraid. I’m not saying be an idiot, either, don’t misunderstand. What I’m saying is dragging your feet and digging in your nails to hold onto your safe little spot (even though we both know it’s just familiar misery) is lame. What are you afraid of? That you might wind up screwing up and letting all of THIS (see above) go for a whole new load of shit? Well, at least it’s a NEW load of shit! You have to keep moving forward. Even if you are afraid, you just do what you think you should do anyway. When I was twenty nine, I loaded everything I owned into my Camry and moved to another state, to a town where I did not know a soul. Was it nuts? Yes. Was I scared? A little, at first. Was it worth it? It may have been the single best decision of my life- I had nothing left where I was living, and no prospects. A bad reputation and a lot of burned bridges. So I bailed. The first year was an eye opener, and I saw how bad life could really get, having a serious drug problem in a gambling city. But I turned it around, and ended up being the best I have ever been by the time I left. So suck it up, and move, already!

4) Never relinquish hope and optimism. I feel like this really goes hand in hand with the sense of humor and ability to laugh. Laughter is nothing more than a burst of joy one can hear, correct? In order to laugh and feel joy, you must have hope. If you can find the silver dollar in a pile of dung, you are going to be ok. I remember having my heart broken when I was still in my early twenties- the pain was so awful that I physically hurt from it. I couldn’t see my way out of that overwhelming ache, but I remember thinking “Today is TERRIBLE. But tomorrow, it’ll hurt less, and it’ll hurt less every day, no matter what, because time takes it away, so I can get through today.”  I really remember thinking that very thought, in my car, in agony, on a gloomy day in Pacific Grove. I had hope. I was optimistic that sooner or later, I’d feel ok again.

5) Another thought I had at that time was “I wonder what I’m supposed to learn from this?” I don’t know about you, but I believe that there are big lessons when we are going through trying times. This belief really helps me put things in perspective, and gets me looking for the point, which makes me feel like there is some order and sense to things, after all. I really believe everything happens for a reason, and exactly the way it is supposed to.

6) Be likable. When you are friendly, outgoing, and happy, people want to help you out. They want to be near you, get to know you, be your friend. You need all the friends you can get in this lifetime, man.

So that’s where I left off…whatever my state of mind, I think it is still sound advice. Tell me what you think! What would you add?