Posted in adventure, family, fun, happiness, health, inner peace, kids, Life, motherhood, People

Heavenly

I know, I know- it’s been weeks now since I’ve written a word here. Well, to be honest, it’s been weeks since I’ve published a word here. I’ve now written three complete posts that I opted not to share with the world (more on that later), and I am worried that you guys might think I am off on a bender or murdered or something.

Truly, nothing could be further from the truth. The fact of the matter is, I’ve just been ridiculously happy lately. Ever have times when it just seems like all the stars have finally aligned in your favor and it is just smooth sailing? I mean, it’s kinda rare, right? But that is precisely what the Gods have seen fit to bestow upon me these days, and I am 100% here to receive it.

The night before last, I was taking Lucy the Lab for a stroll- it was 7:19 (I remember glancing at my watch) and the sun was still shining…I had a tank top on and was enjoying the warmth of it on my skin- for some reason I have really been into soaking up the sun recently, something I never remember doing much of before. Anyway, Lucy was happily sniffing and snuffling her way through every shrub and flower on the street, I was happily taking in the sun rays and stretching my legs, and behind me, Camryn was happily chatting away about the Pokemon she was catching. That’s when it hit me- I was completely content. Not just in that moment, although that was a perfect moment. But just…in general. There is not one part of my life that is giving me trouble right now. Everything is good.

Now, if I wanted to nit-pick, I’m SURE I could find something that wasn’t good enough- my house, for instance, is never ever ever ever clean enough. But, shit- I am really trying. Every day, I put some effort into it in some way, and that somehow winds up making it feel more acceptable to me, you know? Because before, there were days…okay, weeks, even- when I would just get off work and lay on the couch and HATE the mess but feel unable to do a single thing except hate it. So, even though it’s not great, it’s still better.

And the thing is, I don’t want to nit-pick. For once in my life, I just want to recognize this miraculous gift of delightful happiness, and enjoy it. I’m not even doing that weird thing where I realize I’m happy and then panic and try to figure out how I can trap that happiness and make it stay forever. Nothing scares happiness away faster than my clingy ass trying to dig my worried nails into it and demand that it live here forever now. That’s not how happiness works, I’m pretty sure. Right? I mean, let me know if I’m wrong.

Last weekend, on a five a.m., coffee-fueled whim, I ordered a trampoline. My 8 year old has spent more hours huddled in a dark room with her eyes on a screen this summer than I care to tally up. Not only does this make me feel like a lousy mother, but it makes her…act differently. She gets weird and grouchy and withdrawn. I’ve been trying to make sure we do lots of outside things in the afternoons, but it doesn’t feel like enough. The world that I grew up in- leaving the house the minute the neighbor kids were up and spending the entire day outside, riding bikes, skating, doing God only knows what- that world doesn’t exist anymore. At least, not around here. I thought a trampoline would be a good idea.

So, I got a trampoline. A really, really big trampoline. It got here yesterday, and Cam’s dad came by and put it together last night. We still need to put up the safety net, but I can assure you, we did not let the absence of that stop up from bouncing for a good two hours last night. The best part of all is that Aisley happened to be home, so it was both my kids and myself, jumping and laughing until the sun went down. The trampoline was not a good idea…it was possibly the best idea EVER.

So, what is it, exactly, that is making life feel so damn perfect right now? Well, I think trying to figure that out is where I generally go wrong- I think the tendency to examine and analyze and dissect things kinda ruins them. But I’m sure all the sunshine and walking and time spent outside isn’t hurting. I’m positive all the fruits and veggies and water and exercise is helping. The effort I’m putting into work and my house has to be part of it. Oh, and did I mention I’ve been kind of seeing someone? Yep. That is definitely not hurting my attitude at all…but I’ve decided to keep that mostly to myself for now (hence the unpublished posts I mentioned earlier). I figure I’ll know when it’s time to share more- not like me to keep quiet, but there you have it. I am capable of change. 🙂

So I’m off to start another (hopefully) excellent day. Enjoy these pictures of us jumping on our trampoline for the first time ever.

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Posted in Blogging, family, friendship, Goals, Holidays, Life, manifestation, Musings, People, relationships, women

Ready for What’s Next: Part 1

connection

I don’t want to jinx myself, but it looks as if I will be ending 2018 on a high note- I’ve had a fabulous past few days, filled with fun interactions with old friends that I haven’t seen in years. Lots and lots of laughter- the kind you can only really have face to face, with people who truly get you. And there is nothing better to me than people who not only laugh at my funny stories, but can make me laugh just as hard with theirs. Humor is just the top thing for me. I also went on a date that 100% did not suck- just easy conversation, not awkward, really nice…we all know how awful a first date can be, don’t we? Enough to keep me from going on very many, that’s for sure. So whether we go out again or not, it’s just really good to know there is hope- well mannered, funny, gainfully employed, grown up men do exist. I’m just happy for the experience.

But what really stands out to me about all of those things is the common thread of connection, and how it affected me. As you may know, I work from home about 95% of the time- I only work in the office for about 16 hours per month. The rest of the time, I’m here, at this computer, alone. There are many days when the only other adults I see are the mailman, if he has a package for me, and my friend Harmony who picks Camryn up from school for me. This generally seemed okay to me- I didn’t realize the impact all my isolation was having on my mood, my motivation, and my life. Until now, that is. After spending some real-life time with people recently, it was hard to miss the elevation in my mood, and the subsequent rise in my motivation to do things even later, when I was alone. I’m still basically an introvert- I will always relish time alone to recharge and decompress. But too much time alone is just as bad for my spirit as too much of anything else, and I intend to be mindful of that.

In 2019, my mission in life will be to continue in this fashion, spending time with people who make me laugh, and who laugh with me. People who I can talk about anything with, and never feel weird or bad. I want my friends to know that I care very much about them, and I am going to make a real effort to be there for them when they are struggling or in pain, and to reach out when they need someone. In 2018, I thought I was ready to come out of my cocoon, but looking back, I can see that I still had some resting to do. I do not feel any kind of way about this- it’s over, basically, and I must have needed that time or it would have been different. But I feel in my heart that this coming year will be different as can be, and I look forward to a lot of joy and good memories to be made.

There are certainly other goals I have in mind, but I think I will leave it at this one for now- connecting with friends and family, and looking forward to how it will color my life. That is 2019 Goal Number One. Stay tuned for the next few goals for the New Year!

Posted in anxiety, Depression, family, kids, Life, Mental Health, motherhood, parenting, People, relationships, women

Life Explosion!

It’s been almost a week since I have written anything, mostly because I’ve been too busy and too distracted to get any writing done. As I may or may not have mentioned, my eldest daughter, who will be turning 21 at the end of this week, and her boyfriend Dylan, had to move suddenly from their property up in Boulder Creek, so…when you are in your early twenties and life shows up to kick your ass, you go home to mom. At least, that’s what I did in my early 20’s! I guess it’s a family tradition.

Anyway, I have the two of them in Cammy’s room, and Cammy in my room with me, two extra people is a big change after all these months alone with Cam. But you know what? It isn’t so bad.  The downside is that they get up almost as early as I do, which means that my meditation practice and my time to write in the morning is being infringed upon. But other than that (and I’m sure I can figure out a way to resolve that with some effort) I can honestly say I feel better than I have in a while. I’m happier, I have adults to talk to, I don’t get to spend so much time obsessing over why I feel so depressed and anxious all the time. Because now I’m not so depressed and anxious. Maybe I’ve just been a lot more lonely than I thought.

Plus, it doesn’t hurt that with the two of them and Cam here, I feel like my little family is whole again. The three of them are my favorites, honestly. Dylan and I used to have terrible fights, but that was a long time ago, and we are so close now…I can’t imagine him not being around. Aisley and I have had our issues as well- being mother and daughter, and all the stuff we’ve been through…but we seem to be getting along well. She’s been really helping out around here, which is amazing. But the best part is that we have been having so much fun, just talking to each other, telling stories about our lives, and laughing so hard! I definitely need all that laughter. I tend to get a little too serious on my own.

I’m not going to lie, though- knowing this is just temporary makes it a lot more easy to deal with. They are planning on staying through the holidays and then moving into their own place, so I will just enjoy our time together.

In other news, I can finally sit and stand comfortably again after my exercise class a week ago. I’m not even kidding, I REALLY messed myself up last week- in a good way, I guess, but dammit…all movement required serious thought by Tuesday last week, and remained a major issue through at least Friday. The class is tonight and I think I’m going to do it again! The only way to get stronger is to keep going, right?

And finally, my trip to Salem is getting so close! We leave October 19th, and it will be my first time ever on the east coast. I am super, super excited! I’ll make sure to share my Instagram handle with you guys so that you can see my pictures from my trip if you want to. I can’t wait.

All in all, life is looking up- I’m feeling better, mostly because I just haven’t had time to think…and maybe that is a really good thing for me. I’m starting to think that thinking might be my biggest problem of all.

Posted in family, friendship, inner peace, Life, Mental Health, Musings, People, relationships

Yesterday

connection

 

God, yesterday was gorgeous. Not just the weather- although that was gorgeous, too, but…it was the content of the day that left me, at the end of it, feeling loved and valuable and as if I truly have places and people to whom I belong, where I am wanted.

I didn’t know that I was feeling like that wasn’t true. I didn’t know what that emptiness was or why it was there until it started to fill up again, and then I got it. I’ve been lonely, and I didn’t even know that’s what it was. I thought loneliness felt a different way, I guess.

I know that I spend too much time alone. I thought that I preferred to be alone, and it’s true- I do value my down time. But, as with all things in my life, I tend to overdo anything that feels good…and too much of anything that feels good will eventually morph into something that doesn’t feel so good anymore. Balance- I have never been very talented at that. I could use a little bit more moderation in most things.

I attended a celebration of life for my friend Che who passed away a few months ago. He was only 46- just a few years older than me- and he had a heart attack while surfing. I was nervous, as I usually am before any type of gathering, but I pulled myself together and I got in the car and went. As I drove over the hill to Carmel, the sun was shining, and the world was so breathtaking, and the tears started coming…yesterday would have been Che’s 47th birthday. He was too young. What else is there to say? That is just too young.

I got to meet his mama, and give her a big hug. He was her only child, and I don’t know how…I don’t have any idea how one survives something like this. I didn’t know anyone there at first, but then a few old friends of mine showed up, and God, it was so good to see these people. One in particular that I hadn’t seen in…gosh, probably almost 20 years! We were over the moon to see each other after so much time. There was more laughter than tears, lots of love and warmth in that place. I’m so glad I went.

I had to leave a little early to head over to a baby shower- my daughter’s best friend since 5th grade is due in November, and I couldn’t miss out on celebrating with her. We had so much fun! I adore Kristina, although her mother and I despaired over our two wild girls many, many times throughout their teenage years. We laughed about how often we plotted to keep them apart, all of it always amounting to nothing. Kristina has been a steadfast and faithful friend to my daughter, and it’s so wonderful to get to watch her life progress. Oh my goodness, we laughed so much yesterday.

After that, I got a surprise phone call from a friend who NEVER calls me, and we talked for almost an hour. She is trying to cope with the terminal illness of another friend of ours who has very little time left…he has made her the medical decision maker, and she is doing the best she can. I offered to help any way that I could, and we talked…oh, she is one of the good ones, we get to talk about the deep stuff, and I love it so much.

Finally, just to cap off my day, I loaded up the car with Cam and Lucy the lab, and we headed to the beach. We made it just in time for a beautiful sunset, and I…what can I tell you? My heart was so full.

In one short day, I celebrated the too-short life of a friend I’ve known for over half of my life. I celebrated the coming birth of a brand new life. I reconnected with friends I haven’t seen in years, had some deep conversations, reminisced about a past that might not have been as awful as I’ve let myself believe. I witnessed the full spectrum of life, didn’t I? And at the end of it all was a stunning sunset with more people (and pets) that I love.

I dumped the sand out of my shoes last night, and fell into bed exhausted, but, for the first time in so long…I was content.

I want more days like that. Of course I do. Maybe without having to lose anyone else, though. That would be even better.

Posted in Addiction, family, friendship, Goals, inner peace, Life, living, mindfulness, Musings, People, social media

I Forget…

disconnect
courtesy of google AND Tanmay Vora, as listed above. Thanks!

I forget that living a full, happy life involves leaving my house. I get lazy from sitting still and want to keep sitting still. I spend way too much time in this house, by myself, and I think it is bad for me. I need to push myself a little harder to get outside, and to interact with real people.

One of my best friends showed up at my door yesterday (because she knows that’s pretty much the only way to get a hold of me- I can ignore phone calls, texts, refuse to make plans, but you can almost guarantee to find me at my house) and at first I was annoyed. I didn’t want to see anyone! But after a few minutes, we got to talking, and by the time she left after my lunch was over, I felt happier than I had in a while. I need to be with my friends. So why is it so easy for me to forget that?

I don’t know…I will tell you this, though. I spend way, way too much time on Facebook. This has come up again and again, and lately I have been fantasizing about how good it would be to break free of that site. I don’t want to know so much. I want to know the bare minimum about people again. I don’t want to know how different we are, and how bad your spelling is. Please, God, take me back in time. I think being on social media so much makes me think I don’t like people, when the truth is, I LOVE people, I just love real people. People who, in real life, aren’t so eager to vomit up every little dark corner of their heart. Trust me, I do it too. I’m just as guilty. So I am signing off of Facebook, again, for an indeterminate amount of time, and I am going to try to get out in the real world.

I want more laughter with my friends. I want to go to the apple orchard and pick apples with my kids. I want to fall into bed at night, exhausted but happy. I want to sit outside around my fire pit and talk to people I love about things that mean something to us personally.  In other words, I want to change the way I have been living. It is time. It is way past time.

Now I just have to figure out how to invite people over without using Facebook…shit. I might have to use my phone to make a phone call. That will be interesting. 🙂

Posted in Addiction, alcoholism, fun, health, humor, inner peace, Life, Mental Health, recovery, spirit, twelve step

Laughter

laughter

 

I gave up laughter for years.

I mean the good kind, the kind that rolls out of you uncontrollably, the kind that makes you double up, the kind that makes you cross your legs so you don’t pee your pants. The best kind- the laughter that comes out so hard that it makes no sound, just your big open mouth, your shaking shoulders. I can’t even think about that kind of laughter without smiling.

I gave it up, and I didn’t even realize it. Which is weird, because I love to laugh so much! I didn’t stop making other people laugh- I have always been really good at that, and it is an excellent way to distract people from what is wrong. When you can make people laugh, it’s easy for them to assume that you are okay, that you are happy, right? Happy people make other people laugh. I don’t think that is true at all. I mean, don’t get me wrong, I adore making people laugh, but…it’s a show you put on. A friendlier way than my other go-to of crazy anger to keep people at arms length. To keep them from asking too many questions, or seeing me too clearly. Deflect, distract, confuse. Another tool in my arsenal.

I don’t remember doing too much laughing myself. At least, not the good kind. The sad fact is, when you are deep in addiction, you don’t have much to laugh about. It’s not fun. It’s a life in survival mode, just barely keeping your head above water.Then, if you are lucky, and if you work really hard at it, you get clean and shit gets REALLY real. If you are doing step work and working with a sponsor, things come up. Feelings you didn’t feel ten years ago clamor to be felt. You deal with anxiety, remorse, shame, regret, depression, elation, joy, love, relief, exhaustion and peace. But what you might find little room for in your life, while dealing with all this other stuff, is silliness. And silliness is a big ingredient in laughter.

For me, at least, it was a long, long time before I stopped being so tense. I had been so on my guard for so long, so careful in the way that I lived my life out of fear of being found out, that it was a long while before I trusted myself to keep going. Believe me when I say that I am not some paragon of ease- I can’t see that ever happening. I am a little tightly wound, as friends and family will attest. Lately, though, I have found myself able to breathe. To be in the moment, to let go, to have fun.

And I have been laughing so much. So much that it has caught my attention several times over the past few weeks. My little daughter, the one I am with the most, has noticed too. She’s the one I’ve been cracking up with the most, and it’s like some kind of medicine, I swear. We laughed our way through Target the other night, being silly as hell, and causing people to stare at us as we giggled and swerved our cart through the aisles. I am not lying when I say that several children looked at us with longing, wishing they were having as much fun as we were.

We’ve been laughing in the car, and laughing in our house, laughing in the morning when I wake her up, and laughing while we brush our teeth. We almost died laughing during a dance off we had in the living room the other night.

I’ve been laughing at work, and laughing in meetings. Last night, at my critique group, it felt great to laugh with my writer friends about writer stuff. And yesterday, when I was complaining about my sudden acne outbreak and my friend asked me why I thought I was breaking out, I pointed to my face and said “Hemorrhoids” when what I meant to say, in fact, was “Hormones”. I literally almost peed my pants. Come on, that’s freaking hilarious.

I missed laughing so much. If you are just starting out on this journey, I promise you, the day will come when your heart and spirit have healed enough to let your guard down. You will trust yourself again, and you will find, without even realizing that it’s happened, you are whole. You will find that you can breathe again, you will find it easy to smile, and I promise you, you will laugh.

The good kind of laugh.

Posted in aging, beauty, family, friendship, inner peace, Learning, Life, love, Musings, People

Beautiful

It’s a beautiful morning here on the peninsula- still, the way only Sunday mornings ever really are, gray, misty, quiet. The only sound I could hear, as I sat out on my front porch with my mug of hot, strong coffee, was the clang of what I believe to be buoy bells- I could be wrong about that, but in my head, that is what those clangs are.

But that is not the kind of beautiful I want to talk about right now. I had an interesting conversation with my mom, yesterday. It probably wasn’t very interesting to her, but it stood out to me. It went like this- we were talking about my youngest daughter, Camryn, and how she is just getting cuter every day. I said something to the effect of, yes, she is just lovely, but it’s her personality that really takes it over the top for me, and my mom says “No, I think she is just beautiful, just a pretty girl.” To which I replied “Yeah, she reminds me more of Aisley (my older daughter) all the time.”  Then my mom says, and this is what got me thinking- “Now, don’t take this the wrong way, but I see a lot of me in her.”

This is Camryn, who looks just like my mom at this age
This is Camryn, who looks just like my mom at this age

Now, why would I take that the wrong way? I was confused, and told her as much- I was honestly not connecting the dots. “Well, ” she said, “I don’t want you to think that I am saying I am beautiful…” And the conversation went on, and then I was in the store, so I had to go, but her words stayed with me.

At first, I was baffled, but then, after a while, I was sad. My mother, one of the most beautiful women out of all of the mother’s I have ever met, doesn’t want me to think that she would be foolish enough to call herself beautiful. More pointedly, my mother doesn’t think that she is beautiful. Now, I struggle with this all the time, and I understand, but when your own mother, who happens to be so pretty that people are constantly commenting on it, says something like this- it really strikes a chord. And I have something to say about it.

This is my mom and I on my last birthday- she is gorgeous
This is my mom and I on my last birthday- she is gorgeous

Listen, ladies, lots of you may know this on a certain level- that there is more to beauty than a flat stomach, and a pleasing face- but when it comes down to it, I think we have a tough time internalizing and believing this truth, as it applies to us. But you know what? Fuck that. You are beautiful.

You look in the mirror, and maybe you see ten or twenty extra pounds, but your mother looks at you, at this person she loves, and she sees you vibrant and healthy, and everything you have ever been, and all of the things you are going to be. She sees you, and you are beautiful.

This is what you see.
This is what you see.
and this is what you are.
and this is what you are.

You see a picture of yourself, and you see gray hairs coming in, or crows feet, or maybe a face you don’t even recognize as your face anymore. But your children look at you, and they see the person they love more than anyone else in the world. They know your soft, cool hands that would soothe away nightmares, and the safety of your embrace, and the way you know what they really need when no one else does, and you are stunning. Nothing in the world could mar that kind of beauty.

we love you exactly as you are.
we love you exactly as you are.

You maybe don’t even bother with the mirror anymore. You long ago lost the idea that anything about you could be appealing or pretty. But let me tell you, your grandchildren? There is no place in the world they would rather be than in your lap, snuggled into your arms. There is no better place they can think of than your presence. You are the most beautiful person in the world.

This is beauty you can't mess with.
This is beauty you can’t mess with.

You may not fit the format that has been laid out before us- maybe you are too skinny, or not skinny enough, not quite there yet, or past your prime, maybe you hate your thighs or suck your stomach in, think your legs are too short or your boobs are too small. Maybe you spend a lot of time wishing things were how they used to be, or just different than they are now. Well, stop it. Because someone, the most important ones, look at you, look into you, and they see all of the things you ARE. Your great laugh, and your sharp wit, your kind heart, your willingness to be there, the ease with which you give.

Gorgeous laughter
Gorgeous laughter

Whoever you are, wherever you are at in your journey through life, you are beautiful. Way more than just a pretty face, my friend. And that includes you, my beautiful, gorgeous, wonderful, funny, strong, mom. I love you. I would be proud to have daughters just as radiant as you are.

My beautiful mother. And me. I'm not so bad, either.
My beautiful mother. And me. I’m not so bad, either.