Tag Archives: life

28 Day Jumpstart ( Day 8)

fit girls

About a week and a half ago, I was messing around on Instagram (Sometimes I find myself scrounging around there when all the good stuff on Facebook has been exhausted) and somehow or another, I stumbled upon an entry about the Fitgirlsguide plan. Maybe I had seen it before, I don’t know. But on this particular day, I must have been especially bored, because I started searching all the tags for this program, and it must have been early in the morning, because after very little thought, I purchased the “starter kit” plan, the 28 day jumpstart. I generally only impulse buy very early in the morning, or, on rare occasions, late at night. Anyway, if you are curious about it, you can check it out here:

fitgirlsguide 28 day jumpstart

I downloaded the e-book, read through it, and thought “Hmm…I might actually be able to do this.” The more I read, the more I was convinced that this was something that would really help me- and trust me, my own best efforts were falling a little bit short- lose some of the weight I was so bummed out about carrying around. So, last Sunday, I went to the grocery store with my little grocery list (included with the plan) and I bought all the suggested items. I went to the dollar store and bought a bunch of cheap “tupperware” (it’s early, I can’t think of another description except “plastic food container thingies”), and that night, I actually prepped my food.

Now, here I sit, a week later, and I want to tell you a little not-really-a-secret secret: It was actually pretty easy. And I lost a little over four pounds. In a week. Did I mention it was easy? I’m not sure how much about the plan I can actually reveal, as it IS a pay for the info kind of thing, but here is what it consists of- a healthy, yummy, easy to prepare, weekly menu. The aforementioned grocery lists. Daily home (no gym required) exercises. And lots of sound advice about attitude, drinking water, loving yourself, and having fun while changing your lifestyle, rather than viewing it as a horrible consequence of enjoying food.

Here is what I have learned in the past week:

  • I eat a LOT more often than I am hungry, just because there is food available. I snatch bites from my kids plates because it looks yummy, or finish their food because it’s there. I sample whatever is on the counter in the kitchen at work brought in to share. I eat when I am bored. I eat when people I am visiting with are eating. I eat because food tastes good and it is there. I was eating WAY more than I realized before.
  • It doesn’t take as long as I thought to prepare healthy meals for myself. As a matter of fact, if you have all of the ingredients on hand, it’s cheaper, faster, and leaves you feeling MUCH better than running to McDonald’s for a double cheeseburger.
  • I DO feel like an idiot working out on my living room floor, but much less so on day seven than I did on day one. And there is something very gratifying about knowing you are doing something about your weight, no matter how stupid you feel.
  • Not only was I eating much more than I realized, but my eating choices- even when I thought they were good- were much worse than I realized. I wasn’t eating the correct portions, and was allowing myself WAY too many extras. Hence, the reason I wasn’t losing weight the way I thought I should be.

Having said all of that, I will tell you a couple of other things that happened last week. One of them is that I didn’t follow the meal plan exactly- the first three days I was perfect with the food, but on day three, I was supposed to meal prep again, and I just didn’t want to. So, instead, I prepared either the exact meal, or a variation of that meal each day.  I made the shocking discovery that a sandwich can be absolutely fantastic without mayo! Who knew that? Not me. A little whole wheat pita with mashed avocado and turkey, onion and tomato? On POINT. So delicious.

I stayed with the basic ingredients I had purchased, I stayed within the basic portions recommended, I continued to track my calories on Myfitnesspal, and I did the exercises, every single day. Most days, I even did extra. And the results have been fantastic!

The only thing I found I could not, would not, did not want to do was this: I am not giving up the cream and sugar in my coffee. I tried it for one day, and all I can say is- Fuck that. No. So I compromised by drastically cutting back on coffee, adding only two tablespoons of fat free half and half per cup, and one tiny teaspoon of brown sugar. Because, lets be real here- I’m trying to be healthy, happy, and lose weight. Giving up my yummy coffee would not make me a happy girl.

So, that’s the scoop! The plan costs only about 25 bucks, and the groceries (for one person) have cost me about 70 dollars a week. This is a GREAT program for anyone who needs a little structure, and who is just learning about eating healthy, correct, portions and proper exercise circuits. I have learned more for this 25 bucks than I have learned in six months (and way, way more money) from my personal trainer at InShape. He and I are going to have a few words tonight!

Check it out, kids! I will post again about this next Monday. Have a great week!

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Safety

safety

 

As an addict, no matter what your drug of choice is, no matter whether you are using or not, one of our commonalities is that we generally crave safety. We crave it as much, really, as we crave whatever we are putting in our bodies, or whatever fucked up thing we are doing to change the way we feel. Because any addict can tell you that, eventually, you don’t really get high anymore. Nope, that rush from the beginning flees quickly. What we really want is safety. Distance from our feelings, some space from our self loathing, to shut up the voice inside of us that will not let us be- the one that tells us how stupid, and useless, and lacking we are. We just want some relief from whatever it is that haunts us, and the addict knows the fastest way to get there. Of course, this is WAY oversimplifying it, but in essence, this is the truth- you don’t want to hear about brain chemistry, genetics, and compulsive disorders, anyway, I bet. And if you do, you should probably talk to someone else, as I am just a drug addict with some experience, not a doctor.

Now, I know what I have said- that addicts are seeking safety- sounds completely the opposite of what an addicts life looks like. I realize that. But think about this for a second…all the stories of the way addicts lie, the way they manipulate everything in their environment. Yeah, that is terrible. And by the way, it’s exhausting, too. But what is that really, more than an attempt to create a world where we have some semblance of control over our surroundings? Sure, it is misguided and horrible, but when you are so helpless in every other way, the only thing you can do, out of desperation, is to try to create some type of order out of the chaos. To know what to expect. To have some feeling of safety, we manipulate. You have to remember, an addict in the trenches of their disease is desperate, and desperate people on drugs do not have the ability to see how insane their actions and choices are. They literally are not in their right minds. They just want to survive.

Now, here’s the thing: It doesn’t start off like this. No one starts off in this desperate state. I always, when thinking of my own story, refer to my disease starting up at the age of 19, but that isn’t even true. The truth is, I discovered my drug of choice at the age of 19, but I started putting drugs in my body long before that- sure, it was just smoking weed and drinking, but I was 13. I had low self esteem, I had a weird life, and I just wanted to fit in. The best idea I could come up with, having a limited set of options, was to get high. And it worked for me. I found no shortage of kids just like myself with whom to surround myself, and I created a persona out of all of that, so that I could fit in somewhere. I had no idea what kind of game I was playing. How could I have? And not everyone was destined to wind up like me, either. That’s the funny thing about it- you are rolling the dice, and you don’t even know it. Many of my friends were able to put it down and walk away. But a lot of them- a lot- were not.

Because I was so young when I started down this path, I had no experience with the way “normal” people lived. I didn’t understand how controlling I was, whether I was clean or not, or how emotionally volatile I was. I had no idea that my behavior was a major issue, preventing me from being happy, either on or off of drugs. I can tell you this, though- the minute I realized that my drug use had become nothing more than a symptom of a far bigger problem, my life changed. It took me a really long time to get there. A really long time. I went through treatment, well into adulthood, twice, and had years clean (after which I relapsed again and again) before I got it. On drugs, my behavior was terrible. Off drugs, my behavior was terrible, and it lead me back to drugs, to make me care less about my terrible behavior. I had to come to this understanding on my own. I just wasn’t hearing it from anyone, or any place else. I am not saying it wasn’t taught to me, that no one ever mentioned it. I just wasn’t able to hear it.

This is still a struggle for me. Even knowing what I now believe to be true- that my own behavior can make or break me- I struggle to break the old habits, to find new ways to deal with my feelings, ways that are not so damaging to me, or to others. I spent a lot of years being one person, so it makes sense that being someone else is hard. But I know it is vital that I do. I don’t want to use drugs anymore, but I still behave like an addict sometimes, whether I show it or not. That person is sitting inside of me, commenting on far too many things. I am, and will always be, a work in progress.

Addicts are also very contrary people. We know what we want, and we do the opposite. Our intentions don’t always match our actions. We want to do right, but often find ourselves doing wrong. We have huge egos, and low self esteem. We say one thing and do another. We are often very smart, and live stupidly. We dream of a safe, happy life, and do everything in our power to make sure we never get there. It makes no sense to you, and it makes no sense to the addict who is living it. That is the terrible truth.

Addicts, whether we are clean or not, want what every breathing person wants. To be safe. But our fight is a little different. We carry our biggest obstacle with us everywhere that we go. The face that looks back at us in the mirror is often our greatest enemy. The battle we fight is with ourselves, over and over and over.

You may wonder why I come back to this subject again and again, why I identify so strongly with this part of me. And my answer is- because this is still the biggest part of me. Even though I am clean, the fight is the same. The person I am fighting, and the thing I fight against, and all of the little flare ups I have, they all come from the addict in me. I have a voice, and I want to explain it to the world, so that maybe you can understand an addict in your life, or yourself, a little better. But I am no longer afraid, and I am not sad, and I don’t feel sorry for myself. I feel glad that I have named my enemy, and, even if it is a life long fight…at least I have the tools I need to do my work against it.

And that makes me feel a little safer. I sleep better, knowing that.

 

Thoughts on my former ass, and other things that no longer exist.

my former ass

Once upon a time, I was young. I was so young that I couldn’t even imagine what it would be like to be thirty, or have stretch marks, or empathy for other human beings. I was so young, I never had weird hairs growing out of my neck or my nipples, but if I had, my sharp young eagle eyes would have caught them before they were long enough to grab with my finger nails.

I miss being that young, sometimes, and not just because of the weird hairs or the funky pair of lines between my eyebrows that make me look angry even when I am not…I miss it because I miss the ignorant, self centered, shallow bliss of being the girl I was.

That girl didn’t even care how stupid she probably looked, always half crocked on something, running around, making a spectacle of herself. She didn’t even know she was an idiot. She thought she was cute all the time. That girl didn’t care about the taxes coming out of her paycheck,  or how stupid all the candidates running for president were. She didn’t get into long, useless, political arguments with her friends on Facebook. There was no Facebook. And it was good.

Even if I didn’t have a parenthood and job induced curfew, I would probably still go to bed before nine. Nothing exciting happens after nine- if my phone rings that late at night, I wonder a) who is drunk, and b) who died. That is what goes through my head when my phone rings after I am in bed. The twenty five year old me didn’t bother going out until after nine- NO ONE was out that early.

The young me didn’t worry about how I looked naked. I wanted people to see me naked. I looked that good. Now? I don’t even like to sneak up on myself naked. I wish I was kidding.

Eh, but who am I kidding? That girl was cute and all, but she was a bona fide mess. And most of the people I let see me naked didn’t even deserve to. Although, I’m glad there are references I can provide who can verify how awesome my ass used to be. Because I was trying to tell my trainer about it last night, and I could tell he didn’t believe me. If any of you have a picture of my former ass, can you send it to me? I need to show him.

Anyway, that is what I am thinking about right now. Aren’t you glad I shared it with you?

 

What I’ve Learned, Lately

lessons

I don’t care how old you are, life is nothing if not a constant set of lessons. I am going to share with you some of the things I have learned, lately:

1.) I am better off if I don’t react to my first impulse, no matter what the situation. Unless, you know, something is on fire or something.

I am a very emotional person. I almost always have feelings about things before I have many thoughts about them. What I have learned is, the best possible outcome is usually achieved when I allow myself some time to think things through before discussing anything. When I am very heated about a situation, attacking it on the spot is generally just that- an attack- and it tends not to end well. This isn’t exactly rocket science, but it’s truly a new thing for me…I am the queen of the knee jerk reaction, always blowing up before I have any business opening my mouth.

2.) When you overreact to something, it winds up being about your behavior, rather than the thing you are objecting to.

Say your boyfriend cheats on you. That is a really terrible, painful thing. So, when he comes home at two a.m., and you rush outside as he is getting out of his car, and he jumps back in his car and locks himself in, just in time to avoid getting a concussion with the bat you are swinging at his head, and you proceed to beat his car until it can’t rightfully be called a car anymore…when the police come, and all of your neighbors are outside watching you get handcuffed, guess who this about now?

Okay, this was a terrible (but super fun) analogy, but you get what I’m saying- when you go over the top in your response, and behave badly, it almost inevitably turns into a situation where you are left feeling bad about how you handled yourself, and whatever it was you were objecting to gets lost in the mess.  Try to keep some dignity, whatever the cost. If that isn’t possible, seethe in silence until you calm down a little- and you will calm down. Which leads me to:

3.) Feelings Change.

This is closely linked to number one, but not the same. In the first instance, I recommend waiting to react, at least outwardly, and thinking. But here, what I have learned is that, not only should I wait, and think, but I have discovered that when I do this, a lot of times what I thought I felt wasn’t true at all. Give yourself a minute. You will be surprised at how different your feelings are after a good nights sleep or a weekend off. Shit changes, and fast.

4.) Having said all of that, I have also found that dealing with things directly, no matter how awkward it might be, is exactly the right thing to do.

A few months back, I decided to get a roommate, who is also a friend of mine. I was smart enough to know that I have a hard time living with people, and so I told her that we should aim for six months, and if that went well, then, no longer than a year. Within two months, I started to feel overwhelmed and less excited about the whole thing- but it was a really hard subject to broach. I didn’t want her to think I didn’t like her, or that she had done anything wrong, because that wasn’t it. I simply don’t like having roommates. But I didn’t say anything, because I thought maybe I was just adjusting and I would get over it. So, I went to Hawaii, and while I was there, I thought a lot about it. I still wasn’t really sure, though, until I was turning the corner to my house on my way back home, and suddenly, I was just bummed out that I had to face people in my home when I returned. I KNEW in that moment that I had to talk to her.

I waited until the moment seemed right, and I sat down, and we talked about it. I was nervous as heck. I didn’t want to hurt her feelings, but I knew that, in this situation, I needed to be true to myself. I told her we should plan on sticking to six months, and I told her that the reason I was letting her know so soon was because I didn’t want her to miss out if she found something else in the meantime. I also let her know that I hoped she stayed the whole six months, but I would not be mad if she didn’t. And that if she had a tough time finding something by the end of the six months, it was okay to take a little longer.

I’m sure she wasn’t thrilled. But you know what? I knew that I had done the right thing, in the right way, and I had been direct, and kind, and as thoughtful as I could be…and because of that, I never had to feel bad about any of it. And I had said what I needed to say, which meant there was that much less weight on my shoulders.

5.) Pick your battles.

Okay, so this isn’t an original thought. Not by a long shot. But, for someone like me, who is always ready to cop a resentment about nearly any fucking thing, this is a huge breakthrough for me. You mean I don’t need to correct every little thing I view as wrong? You mean I won’t die of keeping my mouth shut? You mean I can have feelings about things that have nothing to do with me and I don’t have to share them? WOW.

So, I have learned, lately, that not only will I not die of letting things go, but I can achieve quite a bit of happiness and peace this way. Simply by not saying every single thing that I think. Simply by letting people be their irritating selves, they become less irritating. Who could have known this? I mean, besides most people?

So, this is my list of interesting life lessons for now. I hope you enjoyed them. And if you didn’t, I hope you are smart enough to Pick Your Battles.

Have an awesome day!

 

Over November

november rain

 

I am here, finally, to report that I made it through fucking November. You probably don’t even know why this is such a big deal, and quite frankly, neither do I- all I know is, for whatever reason, November is a HARD month for me. I seem to backslide a lot in November, and if you follow my blog at all, you know what I mean. If you don’t…sigh…I’ll just say it for you, but you really should go back and read some of my other stuff. It’s pretty entertaining. Anyway, I have a tendency to suffer terribly with addiction in the month of November. Actively, if you catch my drift.

Anyway, that didn’t happen this particular month. I think, this time, I was prepared for the weird onslaught of less desirable feelings I am beset by when the days get short, and it gets cold, and everything seems so hard to deal with. I basically gave myself permission to slack off in every other area, as long as I could just get through the month okay. That was my mantra- “Just Get Through This Month”. So, knowing what to expect, and cutting myself some slack, it seemed to do the trick.

It didn’t really hurt that I spent a week of that dreaded month in beautiful Maui, where November, apparently, does not hang out. They just double up on June over there. So I had an extra week of summer, which may have sustained me. I have been trying to figure out how to get back there ever since I have been home. I am not even kidding.

But now, sitting here, safely ensconced in December, I realize that, hard as November may be for me, it has also been a learning month for me. I have finally learned that this month is hard for me, and if I don’t want to be in big trouble, I need to formulate a plan to avoid it. Not the month, the big trouble. I have learned that I need to talk about it to the people I talk to these things about, and recognize the thought processes within me that lead me to dangerous ground.

November is a teacher, and this time I aced my exams. But still, I am glad it is over.

I know it has been a long time since my last post, and I feel really bad about it- especially since writing is, like, the best thing I know how to do. But sometimes, it’s just necessary to do what you have to do for yourself. That is what I have been doing. Hopefully, I am back for a while. 🙂

New Things

new things

So, this whole waking up at four in the morning thing- it isn’t really new. It’s new again, but not really new. I guess this is just how my internal clock wants to work. Perhaps it means I should move to the east coast? I don’t know. I’m not ready to do anything that drastic.

But here I sit, it’s six in the morning, and I have been up for two hours already. I am on my third cup of coffee. I will probably want to take a nap sometime today. Whatever. If I lived in a better neighborhood, I would walk my dogs, since the incredible ex is here ( I can hear him snoring away in my room- my room, by the way, being NOT where I slept last night, for you nosier types. No nookie for the ex. Not that I didn’t think about it, its just…not a very good idea, you know?) and I actually have a little freedom.

I am experiencing some new things, however. For instance, I had some people come over and bless my house yesterday. I still smell like a hippie. There was lots of sage, salt, and water involved. I had a pretty creepy dream about demons (which, by the way, I don’t even believe in. But had you had this dream, you would have reconsidered your entire belief system as well) and thought it might be a good idea to have this done. There was prayer involved, and I’m pretty sure some chakra fondling. I learned that I hate the smell of sage. I am, however, very appreciative of the effort, even if I felt a little like a weirdo fake while the thing was happening. I’m pretty sure my neighbors think I am a witch now. There will be many prayers for me in Baptist churches all over Seaside this morning, and probably at least a couple of Catholic ones.

Also, I am probably going to go on a date with a really nice guy this week. He reads my blog, and I hope he doesn’t get a big head over this. I am looking forward to spending some time with him, and getting to know him better. He seems to like food as much as I do, and he also seems to want to be outside, which are both major bonuses. Most exciting of all, though, is that he seems to know how to be a grown up without being a total stick in the mud, which I appreciate. He has been exceedingly patient about waiting for me to get okay with going out, and he has actually seen me in person a few times and STILL wants to go out with me…so that is encouraging, lol.

I hope what I am about to say next does not kill the whole damn thing, but then there is this other guy. I won’t be meeting him any time soon, because he lives in another country. I may never meet him at all. He is…hmm. I don’t know the right way to say it. He piques my interest on many levels, lets just say. He has a very different belief system than I do, but he has a sense of humor about it. He is smarter than hell. He is great to banter back and forth with. We discussed never meeting at all to avoid disappointment (he feels I will be, and I feel he will be. I don’t know why I needed to explain that, since, if it were the other way around, I highly doubt we would continue this…whatever it is) . It is just fun to revel in such an easy, non-threatening, connection. I mean, I am definitely not running into this dude at Rite Aid in my pajamas, you know?  You don’t need to suck in your stomach on messenger. He is helping me find my flirtation legs, whatever the fuck that means.

I am going to meetings again. Somewhat grudgingly, the first one, but I went to one yesterday alone. It was 6:45 in the morning, and it was AA, which I appreciate for their organizational abilities and peacefulness. I like that shit. NA can get a little rowdy and crazy sometimes, but it will always be where I most identify. Drug addicts are my people. So are alcoholics, whether they like it or not. I like the quiet feeling of an early morning meeting.

And I like the quiet feeling in me. I like that I am looking out at the people in the world again, appreciating what is happening all around me, instead of always focusing in, on myself, like I was. I realize the disease of addiction is selfish and self centered, but when you are in it, you forget how true that is. I am looking out again. I feel the light coming back to me. I am happy to be where I am, and who I am. This is a good thing, indeed. A very, very good thing.

I hope you have a beautiful day.

That Spark.

spark

I am going to ask you if you remember being young, to which you will reply, “Of course I do!”, and in your head, you will see a snapshot of yourself at seven, the one you hated when you were small because your mouth was closed funny (to hide your missing front teeth), but love now, because your hair was so pretty and your freckles were amazing. I don’t want you to think about that snapshot. When I ask you if you remember being young, I want you to be fifteen again, or sixteen, seventeen, even- whatever that age was when you were in the front seat of a friends car, an hour past curfew (but your parents think you are at her house, and her parents think she is at your house), on your way to a raging party, and your favorite song comes on, and you are singing, your heart is leaping, your hair is blowing around you like you’re in a video, and you feel FREE, finally, totally, irrevocably free! That moment when you realize that you are pretty much as good as gone, one foot out the door of the home you have always known, that foot almost twitching to bolt out into the vast unknown world.

Do you remember being young? That wonderful stretch of time when limits are removed, and choices need to be made…eventually. But nothing, absolutely nothing, is preventing you from doing whatever it is you want to do immediately, which is usually something in a group, probably illegal, and always too much fun to stop until the sun comes up, or everyone passes out. When you are finally eighteen, and that phone there in your pocket stops feeling like a burning lump of coal, weighing you down like a boulder of guilt because you haven’t called home to tell some ridiculously overdone lie. You are an adult-lite: all of the perks, none of the expectations or even the ability to really run your own life yet. You are 18- the only thing you really know how to do yet is mess things up, party, and call home when you need help- which you will probably get, and which is probably more often than you want anyone to know.

Do you remember being twenty one or twenty two, and looking in the mirror before you went out to the bars for the night, and realizing how beautiful you were? How perfect your clothes fit, how perfect your make up was, how amazing your hair turned out…and you walked through rooms oozing self confidence, and you could see the boys checking you out from the corner of your eye. I remember one night, at about twenty two, when a boy- I guess he was a young man, he was a few years older than me- that I had known when I was in the ninth grade (I had a crush…no, I had an obsession with his best friend, which was quite one sided, embarrassingly) ran into me at a popular, packed bar in Monterey. He was walking past me, and I was looking straight ahead to avoid eye contact with any of the oglers, and he glanced at me, then did the most flattering double take I have ever seen. He grabbed my arm and I looked up, seeing it was him, and felt a satisfaction I remember to this day. “Is this really Courtney?!” He said, “Wow! You have really grown up!” Or something like that. The words weren’t nearly as important as the sentiment, and the way it made me feel. As if life was just so amazing, and I was just getting started. As if anything could happen.

That is what it was, I think- the sense that I was just at the beginning of something that would become my life, and the world was my oyster. As if anything could happen. That vast unknown was no longer beckoning, I was out there in it, and I was not afraid in the least. I was far too young and inexperienced to be afraid. I was sure that I would either stay the same forever, or simply grow more awesome.

Do you remember being totally unafraid of what lay ahead? Or, what about this- do you remember the first time you became afraid of whatever was next? I don’t remember either of those things, just like I don’t remember when that feeling of happy anticipation about life started to fade, or when my ability to roll with the punches got a little more prone to avoiding the punches in the first place. I couldn’t tell you when cynicism replaced my unguarded trust in people, or when I began to worry about nearly everything, after having worried about nothing my entire life. I can’t tell you when the changes began, but I can tell you that I felt it. I felt it, and it scared me, until it got big enough that it started making me forget that I had ever been another way.

I have been in mourning off and on for the past few years,and I thought it was my youth that I so sorely missed. I thought it was the perky tits and shapely ass that just grew there, asking nothing of me in return. I thought it was me missing all the heads that turned when I passed, and that I was shallow and vain for feeling so terrible about it. But I think it was so much more than that. I think it was the spark of life that lit me up, day after day, making me feel so alive, and so full of promise, and as if life would never be more awful than I could handle. That I would be able to smile my way into peoples good graces forever, and I would be fine. I missed the feeling of buoyancy, of being full of so much hope that I could barely keep myself from floating away.

We become heavier, earthbound things, at some point- most of us do. The spark of life and possibility gives the impression of being your inherent nature, but it is burning less brightly just as you hit your stride. It’s like a heat source that propels us, gives us the momentum we need to launch off into our lives. We don’t stay young forever. We have children, and we begin to put someone before ourselves, we learn about love in a whole unexpected new way, as if we have only been using a third of our hearts our whole lives, and now this whole new level reveals itself. But with love comes the worry, and the guilt, and the trappings- responsibilities, no more all night parties, no more spontaneity, no more loud sex or sleeping in. We get jobs and start chasing money the way we chased boys, we start to want things, we start to crave safety the way we once craved freedom.

We bolt the door at night against the vast unknown, and tell our children about the dangers that exist out there. Strangers and weirdos and drunk drivers, people who could harm them. Waking up to the feeling that anything could happen today fills you with anxiety now, instead of excitement. For just one day, you would like NOTHING to happen. Fifteen years ago, a day when nothing happened could send you careening into crushing, life ending, despair. Now, it would be a miracle. You watch your daughter, at seventeen, as she chomps at the bit, one foot in, and one foot out, of the only home she has ever known-whatever place you were, that was her home. She is suffering under the burden of these last few months at home, going crazy because she can’t answer the siren’s call she hears out there, out in the sea of possibility. It seems impossible that she is almost grown, but then you realize how tired you feel, next to her. How crazy everything she says now seems to you. The spark is blooming in her spirit, gathering heat, getting ready to launch this beauty into the unknown.

And now you know the way your mother felt, looking at you. A mixture of pride and annoyance, excitement, hope, and fear. Confused by the swiftness of what had seemed like such a lot of time, but ready, willing, almost, to let you go. Telling you how great you’d be, and crying in the shower every day. This journey is a tricky one, and nothing ever, really, is what you think it will be.  When you are young, you know you will get older, but you don’t really believe it. And when you get older, you know you you were young, but you can’t really remember what it was…can’t forget all you know, and all that’s ben, not even for one second so that you might remember. Bittersweet, each part of life, a loss for every gain, and something left behind with every step.

6th Time’s a Charm?

charm

Hi! You probably think I have been avoiding you, but let me just clear that up right away- it totally isn’t you, it’s me. I’ve just been…meh. By “meh”, I mean- indifferent, blank minded, disinterested, just BLAH. I am trying to push through that right now, since I have basically decided that no matter how badly this blog sucks today, I am just hitting publish anyway. I apologize ahead of time for that.

Actually, I have written- a total of 6 blogs, none of which I felt compelled to share with the world upon their completion. The truth is, where usually, the thoughts and words just flow forth, and somehow, as if by magic, the end presents itself rather neatly- that hasn’t been happening recently. I honestly don’t know what is going on, and I haven’t been in the mood to try to figure it out (back to the disinterested thing again), I just figured I would leave it alone for a minute, and come back later. I certainly didn’t mean for it to be three weeks!

I have been feeling the strangest way, lately, and it really makes me nervous. You know, I have been through some STUFF in my lifetime (most of it self-inflicted) and I have been down about as low as a person can get. The thing is, I always had this little spark in my heart, or a determined spirit, this thing that propelled me forward, made me push back when life tried to take me out. The reason I am a little nervous, lately, is because I am just not feeling that right now. I know that I am capable of great strength- I have proven this to myself again and again, and yet…I’m just so goddamned TIRED. I already know that I am strong and capable- why do I need to constantly be? That is what I want to know…when the f%@k can I just relax?

And I know, I know- I am the one who put myself exactly where I am. I chose to have another child at 35, which definitely changed the trajectory of my life. I do not regret that for a moment. I also chose, almost a year ago, to disentangle my life from the life of my daughters father, making me a single mom, yet AGAIN. This also was a significant change to the structure of my world. I still feel it was my best option at that time, and what needed to happen, but you know…I think it has been HARD. I  mean, WAY harder than I thought it would be. This past year, though good in so many ways, has been exhausting. I am trying to find my footing, to figure out how to be this super-mom, devote myself to my family and my career, try to fit in writing, try to take care of myself, try to take care of the dogs, the house, the bills, all the money (or lack thereof). Jesus Christ, no wonder I feel like I’m shell shocked…when you lay it all out like that, it doesn’t sound so crazy, does it?

Anyway…I also think that maybe I have gotten so used to responding like a champ to a crisis, I may not really know how to rise to the occasion of every day life. Like, I am only my best self when I absolutely have to be. Right now, I have been at my job for nearly seven secure years, which, if you are me, is like- I don’t know, nothing short of miraculous, honestly. This month marks the third year I have lived in my current house, another first for me. I don’t do this- keep jobs, phone numbers, addresses…even my hair color has been dramatically unchanged for quite a while now. And consistency is great- for kids, I hear, anyway. In all honesty, it has given me a chance, for the first time ever, to kind of figure out what is going on in my life. I’ve been still enough to see myself.

Maybe THAT is the bigger issue- maybe, for the first time ever, without any outside intrusion, without anyone else to distract me, I can see myself. Perhaps I have been settled for long enough to understand the parts of me that need a little work, instead of rushing off to the next place, or thing, or whatever, and sweeping the bigger issues under the rug. My rugs are no more- just me and the issues. I think that may be exactly what is going on, and I don’t think I am entirely comfortable with that. But, I’m a firm believer that everything happens exactly when and how it is supposed to, for the reason it is supposed to, and that it always works out in the end. So, I guess I will wait, and try to be patient.

Hmm…well, I hope that made a modicum of sense, and that perhaps one person who reads this will take something useful from it. It certainly served its purpose for me! I wrote some sense right into my head, how do you like that? Well, here you go- I guess it’s better than nothing. If not, well…there’s always the next one. Talk to you soon…I hope.

The Life You Choose.

This may be the best quote ever.
This may be the best quote ever.

Do you ever have moments of clarity, where the truth about things is so clear to you that it is startling? Or, maybe, the thing that is revealed to you, simple as it is, is not at all the truth you were hoping for? I think it is pretty human, and therefore, normal, to want a certain thing, or things, to be true, to hope for certain outcomes…and it may even be normal to grapple a while with reality before the pain of that struggle becomes hampering, and we can relax enough, usually out of exhaustion, for the true nature of things to be revealed to us.

I don’t know. Every once in a while, I have these reality checks that come floating down from…somewhere, and they invariably tell me some glaring truth that I missed, while I was busy complicating things with my own over-thinking. The latest one was probably the worst so far. “You know,” my head whispered to me, “If you don’t take care of yourself, no one is going to make you, no one is going to fix you, and no one else can save you. If you don’t do it, no one is going to do it for you.” I mean, yeah, obviously, but I don’t think I was thinking that way. I think I was still trying to ride the wave of “Well, I don’t do drugs anymore.” Which I don’t want to downplay- not poisoning myself on a daily basis is, and always will be, a big deal. But it isn’t everything. There are other things that must be tended to.

The fact that I haven’t been tending to those things becomes evident when I start to slip into despair and depression, like I have written about recently. I don’t want to get dressed, I don’t want to get cleaned up, I don’t want to clean my house (well, I never want to do that) or open my mail, or go outside. I know that doing all of these things will make me feel better, but I don’t want to do them. I want to drop out of life. Not die, I am not suicidal, don’t get me wrong. I just don’t want to participate in the parade anymore. Because I am burrowed down into my little “safe” spot, miserable as it is, and it seems like an awful lot of effort to get going, to get up there on the level with you other humans, and stretch my legs, start to feel better again.

So, the other day, I was standing in my kitchen, and that is when I thought that thought- that “Yeah, go ahead and stay in your little hole, but life is going on all around you, and you are missing it. Stay here, but no one is going to drag you out into the light. You have to do it. You have to be responsible for you, and your happiness, and the fact that you are missing out.” It was like my subconscious was giving me a stern talking to. I was not very receptive. I went and lay on my bed in protest, in my pajamas, at four in the afternoon, and drooled into my pillow while watching some horrible reality show on MTV.

But the conversation (that took place only in my head) wouldn’t stop playing over in my head. I knew it was the truth, and at the bottom of that truth was that I was hurting no one more than myself, by refusing to get on the ride. I was missing out. That is what life IS- the motion, the action, the discomfort, sometimes. It brings with it laughter, and joy, and happiness. You can’t just pick and choose which experiences you will have and which you will skip over- that is not really living. By leaving my sweats on for days, and refusing to get outside or do anything, I was refusing ALL of it. Not just the hard, boring, uncomfortable, scary stuff, but the great part, the best parts, too. And it was up to me.

So, I went on a few rather grudging walks. The light started to inch it’s way closer. I took a bubble bath and put on clean clothes. A little closer. I took out the garbage and answered the phone when it rang. I felt better. Then, the day before yesterday, I really WANTED to take my dogs for a walk after work. I couldn’t wait. The minute I was off work, I was out the door, and we walked and walked, and halfway into our walk along the beach, I realized I was doing it- I was taking care of myself, and I felt better.

Yesterday, the need for a nap was, like, gone. I just didn’t need one. Just like I didn’t need a pill, or a therapist (although I do have one, don’t get me wrong) or a cheer squad to get me through it. I had the answer, right in my own head, or heart, or soul- wherever the truth about ourselves comes from- it was in me, all the time. I just needed to be willing to listen. I wish I didn’t need to be in such a sorry state before I can hear my own inner voice, and I guess that is something I will work on. Anyway, I just wanted to share that with you. Now, back to writing the novel. Have a wonderful Friday!

Seeking…

WhatYouAreSeekingIsYou

 

When you first get clean and sober after a bad run- no matter how many times you do it- there is, for me at least, this stretch of time that is perfect and beautiful. Right after the withdrawals dissipate, and right before reality comes crashing in, with all its boredom and mediocrity. I have been suspicious, for quite some time, that one could actually become addicted to that little space in time, the unadulterated bliss that comes right after another brush with disaster. I have dubbed it the “Phoenix Syndrome”, because it feels so good to rise up from the ashes.

But there comes a time when you just aren’t willing to destroy yourself one more time, even knowing how good it might feel to get back down in your addiction again, and how amazing it feels to get out. Because, here’s the thing- you can’t stop remembering, anymore, how hard it was to get out. How you thought you might never get out, last time. How you barely did. And maybe you just don’t have it in you to live a double life anymore, or have worse than no life at all- just an endless string of days in limbo, years flashing by in a minute. Maybe you just can’t bear the thought of laying waste, once more, to the relationships you have been trying to breathe life back into…maybe you can’t bear the thought of destroying the trust you are finally building, the trust that never should have been called into question in the first place.

This is kind of where I am- my feral side straining at the leash of my domesticated existence. It’s not that I want to get high, I don’t. I just want to feel alive, feel lively…and I have never learned, really, how to do this in a way that isn’t destructive. I am not willing to self destruct anymore, I just don’t have it in me. So I am seeking…something. Some new way, some GOOD way, to feel lively. I don’t want to go backwards, I want to be happy.

I suspect that perhaps, I need to change my idea of what happiness is. It doesn’t always have to be wild, and leave you breathless and half crazy. I have seen and experienced for myself, happiness as quiet and peace- the rain on the roof, a baby asleep in the crook of your arm. Happiness as a gray morning, fogging up the windows, and a day with nothing to do.

Perhaps I am just resistant to the changes in my life, and maybe it is because I am afraid. Afraid of the unknown…but it’s really ALL the unknown, isn’t it? There are no guarantees. Maybe it is just in my nature to seek, to always be seeking, though. Maybe that is what I need to do to feel alive, to be lively, huh? And maybe this is not such a terrible thing.